Final Points Concerning Volleyball Injuries Sep 18, 2008
" * Have your children obtain a physical examination. * Find out who's taking care of your kids. * Provide coaches with your child's medical history. * Make sure your children are eating and drinking to win. * Ascertain coaches' qualifications. Before children participate in organized sports, coaches should: * Establish an emergency action plan. * Keep an emergency medical authorization form on file. * Inspect, maintain and instruct the proper use of sports equipment. * Check sports facilities... (Missourian Publishing, MO)
Doing more with less at UGA Sep 18, 2008
I have already started my hydration prep for Phoenix (leaving tomorrow), but don t know if I ve totally recovered from Columbia. Hottest game ever. (Atlanta Journal-Constitution -- Sports)
UO football notebook Ducks need drink after Purdue Sep 17, 2008
Players are still pushing the hydration, and Bellotti said he is considering altering his practice schedule if his team appears sluggish. "We have done that at times, but I don't feel we need to at this point," Bellotti said. (OregonLive, OR -- Sports)
Essential Mountain Bike Trail Tools Sep 16, 2008
A backpack or hydration pack, with room for storage, are also options, but may be more uncomfortable to ride with. Tire Repair. (Suite101.com)
Hot on the trail Sep 15, 2008
Brown was one of three veterinarians on hand over the weekend checking heart rates, hydration, muscle tone, gate, joints and tack rubbing. I can see things riders can t see, and we are here to keep it a safe and humane sport, Brown said. (Helena Independent Record, MT)
Million-year-old camel bone unearthed in Syria Sep 15, 2008
Com offers the military, l. E., and industrial line of camelbak hydration packs. These packs offer tougher features than the sports packs. (Yahoo News)
More of this story Sep 15, 2008
HANAPEPE Waimea High School athletic trainer Nicole Farr looked on wistfully as the two Kapaa High School football managers struggled with the filled hydration machine, Friday night. I want one of those, Farr said. (Lihue Garden Island, HA)
Sarah Elgin: Turning genes off--And turning students on to science Sep 11, 2008
"I spent most of my afternoons in the lab." Consequently, she finished what she describes as a "pretty much straight chemistry project," determining the "water of hydration" that is, how many water molecules were stably associated with a given salt for several different compounds. In some cases, knowing the hydration of different compounds can help you figure out chemical properties and reactions. (Scientific American)
Sweating, Crying May Help Prevent Exercise-Induced Asthma In Athletes Sep 9, 2008
We found that by controlling air quality during workouts, as well as by providing individualized attention to our athletes hydration and nutrition, we could reduce the limitations imposed by hyperreactive airways in many individuals. Although Dr. Lockette and his team were not able to establish a cause-effect relationship between the increased incidence of EIA and diminished sweat sodium excretion, they speculate that the mechanism responsible for determining sweat volume is the same mechanism... (Science Daily)
Sweaty? Good! Maybe you don't have asthma Sep 9, 2008
One way to compensate for the tendency to suffer from exercise-induced asthma might be to strictly control air quality during workouts, and to pay special attention to hydration, he suggests. For more on exercise-induced asthma, check out this from emedicinehealth. (Los Angeles Times)
La Quinta Resort in Palm Springs Ca... Sep 7, 2008
Try the orange blossom body scrub it is a fragrant combination of exfoliation, massage and hydration that will leave you feeling deeply relaxed and your skin silky soft. The treatment includes a Vichy shower, which is a uniquely exquisite experience. (Suite101.com)
OSU Notebook: Linnenkohl passes first test Sep 6, 2008
Dehydration causes cramps, and it was a hot day at Stanford ... Hydration is a long-term process, starting at the beginning of the week. (Albany Democrat-Herald, OR)
Local marathon rookies reach target through discipline Sep 6, 2008
Anthony befriended a Wyoming runner who ran at the same pace, and through regular hydration, she finished strong. I had my iPod on, and in the last three-quarters of a mile through the park trail, the Pointer Sisters song, I Must Be Dreaming came on, Anthony said. (Creston News Adertiser, IO)
Sheets set to start Saturday for Crew Sep 5, 2008
Brewers manager Ned Yost said the problem may have been related to dehydration ... "We have had a lot of people come in and lecture us about the wonders of hydration and how it takes away from cramps and muscle pulls. ... This time of year, we really stay on top of our players, trying to hydrate as much as they can with different types of beverages, with tea, with water and especially the Gatorade-type drinks, and do it real religiously all throughout the game. "Nutrition and [hydration] is a... (MLB.com -- Milwaukee Brewers)
Pistorius and co. 'furious' Sep 4, 2008
"Every country gets hydration packs from the organisers, and for some reason we haven't got ours. I've asked and I just get a blank stare. So you've got guys on crutches walking about 2km to get water from the dining hall.". Pistorius, speaking about his team's travel arrangements, from SA continued: "You've got big blokes, like Fanie Lombaard, who are crammed into these small seats, when they could have had an easier flight in business. "That means extra time stretching and the potential of a... (iAfrica.com)
Coach Weis Press Conference Transcript - Sept. 2 Sep 4, 2008
And it obviously goes beyond dehydration I would think ... I explained to him we believe 48 hours before the game is when hydration really starts taking place ... Q. Are there other factors besides the hydration. (Und.com)
DE Johnson will stick with defensive duties Sep 3, 2008
After playing on several special-teams units last week against Jacksonville State and then having to leave the game with dehydration coaches will pull back Johnson s duties ... Further, former Tech running back Tashard Choice, now with the Dallas Cowboys, said that no less an authority than Emmitt Smith suggested using Pedialyte, a children s hydration drink. (Atlanta Journal-Constitution -- Sports)
Labor Day Camping and Backpacking G... Aug 31, 2008
The CAMELBAK Ruckus Hydration pack is capable of being a daypack, and has straps for carrying a snowboard, and a compartment for an MP3 player. Originally priced at $75. (Suite101.com)
Teams 26-119 Aug 30, 2008
Choosing to eschew the likes of Gatorade and other energy drinks for hydration, the Utes' training staff has had its players sipping chocolate milk through straws this summer instead of downing traditional recovery drinks. A 2006 study (partially funded by the dairy association) used nine endurance cyclists as its guinea pigs and concluded chocolate milk to be as good as name-brand beverages. (SportsIllustrated.CNN -- NCAA Football)
Burliss: Are we there yet? Aug 30, 2008
Camelbak hydration packs, check. Clothes for any and all Maine mountain weather, and eight hiking boots hopefully four matching pairs for my three children and myself check. (Boxford Tri Town Transcript, MA)
Eden Springs and BRITA?? Join Forces to Deliver Brand New Water Cooler Offering to POU Market Aug 28, 2008
Eden Springs Commercial Director Graeme Carruthers commented: "The strategic vision of both companies is clearly aligned towards providing the optimum hydration solutions for the home and workplace alike.". "This new partnership brings together two market leaders; both passionate about water, innovation and service and it represents a very exciting development for the UK water cooler sector," he continued. (Yahoo News -- Press Releases)
Eat your fluids to stay hydrated Aug 27, 2008
True dehydration doesn't occur until you've lost more than two percent of body weight ... Food aids hydration in other ways, too ... Thirst or dehydration. (CNN)
Press Conference Quotes Aug 26, 2008
"At Arizona State we did the same thing as UNLV. We went to camp up in the mountains and the reason you do that is because their bodies are already conditioned for heat. They've been there all summer and your body adjusts to that. I think them going is just the ability to practice twice a day. You have to go do that in the cooler weather. They've changed that now and right now they are back in the heat. Their bodies will acclimate real quick back to the heat. What I mean by that is not... (Utahstateaggies.com)
Georgia's well represented in NFL Aug 23, 2008
If you go, drink five gallons of water every day for a week to keep your hydration. And leave the Crown out of the water. (Atlanta Journal-Constitution -- Sports)
Eat right for your run Aug 21, 2008
Hydration is also something that's easy to get wrong ... Hyponatraemia or fluid intoxication is more prevalent than dehydration in many cases, which is caused by sodium levels and electrolytes becoming dangerously dilute ... Well Carmichael says that on runs under 30 minutes, you typically have enough stored energy to meet the demands of the workout and can simply rely on water for hydration. (iAfrica.com)
IOC may banish medalist Aug 21, 2008
He was then taken to a local hospital, but is no longer having hydration problems. Because Cormier, who finished fourth in Athens in 2004, had already weighed in, the US could not enter a replacement wrestler. (Boston Globe -- Sports)
Horsing Around In China Aug 20, 2008
There are automatic waterers in each stall, and intake is carefully monitored to keep track of hydration level. Each horse also has a large supply of his or her own favorite snacks on hand. (Forbes -- Business)
Doctors Stress Caution to Prevent Heat Exha00004000ustion Aug 19, 2008
But the problem may also come in the form of a busy lifestyle as Rios adds, "Anyone that is participating in college sports should be able to get a good night's rest and proper hydration before, during and after the events.". While playing sports can bring out the best in an athlete, heat can do just the opposite putting a deadly spin on a healthy hobby. (WSJA.com, AL)
Athlete fights back against disease writeLink("vid_id=1151&file=lymedisease.flv"); Aug 14, 2008
Burton must be especially sensitive to rest time and hydration ... The day before competition, Larsen was bedridden with pain and diarrhea and, consequently, dehydration. (Waterloo-Cedar Falls Courier)
Ryan kicks off inaugural Rangers chat Aug 14, 2008
I think because of the heat here, we really have to focus on hydration and I think sometimes we have players that get dehydrated. When that happens I think you increase your chances of a pull like Gerald had, or maybe what's happened to Milton [Bradley. (MLB.com -- Texas Rangers)
VUMC cautions parents as children head into fall sports Aug 14, 2008
Although most athletes know about proper hydration, Bellamy said many practice without proper nutrition. No question, the big problem with athletes is not eating, he said. (Columbia Daily Herald, TN)
Paddy now hopes to raise his stature Aug 13, 2008
But at least I had something tangible that I could pin it on and try to put effort into it and it gave me the belief that if I get my hydration right my co-ordination would come back. This is the second year in a row Garcia has suffered a heartbreaking loss in the final round of a major championship to Harrington. (The Star Online, Malaysia -- Sports)
Beijing heat 'could clear minds' Aug 9, 2008
Dr Scott Drawer, its Research and Innovation Consultant, said: "Every games location brings with it its own set of special challenges. "With Beijing's prevailing conditions of high temperatures coupled with high humidity, the first priorities must be cooling and hydration and that is where we have concentrated our energies. " Bookmark with: SEE ALSO 07 Aug 08 | Asia-Pacific 14 Jul 08 | Health 30 Jul 08 | Magazine 05 Aug 08 | Health RELATED INTERNET LINKS The BBC is not responsible for the... (BBC News -- Health)
Local football teams trying to handle the heat Aug 7, 2008
We watch for anyone showing signs of dehydration, disorientation, or any other types of heat illness ... Proper hydration is more than just drinking water, he said. (Paragould Daily Press, AR)
Just in from the future: Meet the HoloDuck Aug 6, 2008
Oregon's sports psychologist, sports hypnotist, sports astrologer and director of sports-related brain functions all agree the waterfall is very relaxing -- unless you've spent too much time in the hydration room. After an introductory statement from Bellotti 2. (OregonLive, OR -- Sports)
Pettitte hopes to put heat on Rangers Aug 5, 2008
Manager Joe Girardi offered the typical solution: early and constant hydration to battle the heat. That won't help balls from flying all over the stadium, of course, but the Yankees have a fine reason to believe they might boast an advantage. (MLB.com -- NY Yankees Yankees)
Which Sports Drink Best For You? Aug 5, 2008
Some of them have caffeine or other stimulants, that will certainly wake you up and make you feel more energetic but don't necessarily contribute to your overall hydration ... Remember when you look for a sports drink that your primary need is for hydration, and that can be accomplished with water. (Click2Houston, TX)
Rescued Waialeale hiker shares tale, lessons learned ... KPD employing digital video technology ... Firefighters put out small Kalaheo fire ... Heiva continues today under Kapaa sun ... Air tourism industry responds to demands ... Chief\'s Corner: New KPD badges on hold ... Healthy boundaries requires understanding of your limits ... Free classes for first-time homebuyers begin tomorrow ... Lihue-Koloa reserve receives $55,000 for bridges ... Arrest Log ... Weekly Roadwork Index ... KHS helped 800 pets get home in past year ... ';var marqueewidth="408px";var marqueeheight="25px";var marqueebgcolor="#white";////NO NEED TO EDIT BELOW THIS LINE////////////var pauseit=1;var marqueespeed=1 //slow speed down by 1 for NSvar copyspeed=marqueespeedvar pausespeed=(pauseit==0)? copyspeed: 0var iedom=document.all||document.getElementByIdif (iedom)document.write(''+marqueecontent+'')var actualwidth=''var cross_marquee, ns_marqueefunction populate(){if (iedom){cross_marquee=document.getElementById? document.getElementById("iemarquee") : document.all.iemarqueecross_marquee.style.left=parseInt(marqueewidth)+8+"px"cross_marquee.innerHTML=marqueecontentactualwidth=document.all? temp.offsetWidth : document.getElementById("temp").offsetWidth}else if (document.layers){ns_marquee=document.ns_marquee.document.ns_marquee2ns_marquee.left=parseInt(marqueewidth)+8ns_marquee.document.write(marqueecontent)ns_marquee.document.close()actualwidth=ns_marquee.document.width}lefttime=setInterval("scrollmarquee()",20)}window.onload=populate;function scrollmarquee(){if (iedom){if (parseInt(cross_marquee.style.left)>(actualwidth*(-1)+8))cross_marquee.style.left=parseInt(cross_marquee.style.left)-copyspeed+"px"elsecross_marquee.style.left=parseInt(marqueewidth)+8+"px"}else if (document.layers){if (ns_marquee.left>(actualwidth*(-1)+8))ns_marquee.left-=copyspeedelsens_marquee.left=parseInt(marqueewidth)+8}}if (iedom||document.layers){with (document){document.write('')if (iedom){write('')write('')write('')write('')}else if (document.layers){write('')write('')write('')}document.write('')}} Lauren Denton and friend John Moritz got stuck in Waialeale Crater after hiking up this river. They ended up spending a night stranded in the crater before being rescued. Contributed photo by Lauren Denton KAUAI NEWS Rescued Waialeale hiker shares tale, lessons learnedAvid hiker Lauren Denton has spent her life on Kauai, but her familiarity with the island and its trails did not prevent her from making mistakes more often committed by novice visitors. The 22-year-old Omao resident and friend John Moritz, 25, of Koloa, started a hike toward the “Blue Hole” area of Waialeale Crater from the end of Kapaa’s Kuamoo Road on the morning of July 25. Their plan was to proceed only if the river was not too deep, and return before sundown.More of this story Aug 3, 2008
Recreational Equipment Inc., which sells outdoor supplies, recommends the following 10 categories as essential for day hikes: navigation, sun protection, insulation, illumination, first-aid supplies, fire, repair kit and tools, nutrition, hydration, and emergency shelter. Before heading out, hikers are advised to provide a friend or family member with a detailed plan, including a map of the area, street names, fellow hikers and their contact numbers, and an estimated start and return time. (Lihue Garden Island, HA)
She's watching her weights Jul 31, 2008
She starts with nutrition and hydration and a light stretch. She said her workout doesn't consist of much cardiovascular exercises. (Boston Globe -- Sports)
Continue reading Jul 30, 2008
Topics such as strength and conditioning, proper hydration, sports injuries and sportsmanship were discussed. "This year, we increased some of the things we were doing," said Steele. (Kingsburg Recorder, CA)
MHSAA warns about heat during preseason Jul 30, 2008
Preventative steps are outlined, including hydration guidelines about what to drink and what not to drink ... "It is an absolute necessity that water be available in unlimited quantities at all times during practices. The hydration of athletes is essential," said John R. Johnson, communications director for the MHSAA. "At the same time, coaching staffs need to be tuned into their student-athletes and be sure they are partaking of water. There is no excuse for any number of heat stroke deaths... (Dowagiac News, MI)
Pet Ohana: Leptospirosis vaccination Jul 25, 2008
Other treatment methods, such as dialysis and hydration therapy, might be required. The time between exposure to the bacteria and development of the disease is usually five to 14 days but can be as short as a few days or as long as 30 days or more. (Honolulu Star-Bulletin)
Dawn Page receives 800k payout for brain injury caused by high ... Jul 25, 2008
Within days of going on The Amazing Hydration Diet she began vomiting and, less than a week after starting the diet, suffered a massive epileptic fit. She was taken to intensive care but doctors were unable to prevent permanent brain injury. (Times Online)
Gators test air-conditioned shoulder pads Jul 17, 2008
"It is extremely important to test out new devices in randomized controlled trials like this one," says Rebecca Lopez, a heat and hydration researcher at the University of Connecticut. Improperly used, cooling devices could lead athletes to assume their body temperature is lower than it is. (Atlanta Journal-Constitution -- Sports)
SoBe "Summer Magic" Jul 16, 2008
But by the time the main lizard hops on Campbell's shoulder, and we watch her back (and high cut rear) as she walks into the water, I would imagine that the audience will be in need of some hydration. I'm thinking the new flavor, Goji Melon, might fit the bill. (AdWeek)
Nurses' Notes - Summer brings heat illnesses that can be avoided - know signs Jul 16, 2008
According to the National Association of Emergency Medical Technicians, each year, more than 400 people die in the United States due to the effects of heat illness - dehydration, heat exhaustion and heatstroke ... What are the symptoms of dehydration ... When we sweat, we get dehydrated - but serious dehydration occurs when the body loses too much fluid. (Missoulian, MT)
Cherokee Carpenters for Christ help with Georgia church Jul 15, 2008
The ladies under the hydration tent made sure we were well hydrated all week long.. The typical workday, Sumners said, started at 5 a.m. Breakfast was served at 5:30 a.m. and Carpenters were on the jobsite by 6:30 a.m. Normally we go at 7 a.m., but we took advantage of that 30 minutes of cooler working time in the morning and worked until about 4 p.m. or 4:30 p.m., said Sumners. (CHerokee County Herald, AL)
New hydration monitor may save lives on fire line Jul 14, 2008
New Cantimer hydration monitor may save lives on fire line - Silicon Valley / San Jose Business Journal ... New Cantimer hydration monitor may save lives on fire line ... Dennis G. Hendricks Cantimer Inc. Chief Executive Officer Robin Stracey shows the device aimed at quickly gauging the hydration of firefighters, among others. (San Jose Business Journal, CA)
CDC campaign hopes to make a healthier nation Jul 8, 2008
No. 7-10: 3-D mammograms, hydration tips. By Rita Rubin, USA TODAY Julie Gerberding, director of the Centers for Disease Control and Prevention, wants to get this message out to Americans. (USA Today)
Avoid spending holiday in ER Jul 6, 2008
Typical injuries involve fireworks, dehydration and burns from barbecues, Barefoot said ... Though the ice-cold beverages may seem refreshing, they actually contribute to dehydration, Barefoot said ... People suffering from dehydration usually will not realize it until the evening hours, well after the condition has already set in. (Taylor Daily Press, TX)
Hamstring injury knocks sprinter Gay out of 200 meters Jul 6, 2008
" In the 2004 trials, Gay, a relative unknown, made the 200 final but cramped and didn't finish the race. Before the trials began, he said the experience had taught him a lesson and that he has taken more precautions with diet, hydration and massages. "You have to take care of your body," said Allyson Felix, the 200 world champ who had the day's fastest time among women (22.33), "but sometimes that's not enough. " Gay stressed his body in the 100. Obadele Thompson, a sprinter from Barbados now... (USA Today -- Sports)
Adventure on snow and ice - again Jul 4, 2008
" Hydration and moving slowly are essential. Camp two at 19,000 feet was the next objective. Halfway up, Calhoun suffered acute mountain sickness. "I felt drunk and wobbly," he recalled. From then on it was one step forward and then rest 10 seconds because he was determined to bring ropes, climbing equipment, extra cold weather clothing and other gear to the camp and then descend to rest. He made it, then "glissaded" down a thousand snowy feet on his stomach and butt, then dropping another 1,500... (Orange Bulletin, CT)
Water-rich foods help us stay hydrated Jul 2, 2008
" Losing just one or two percent of the body's water will trigger symptoms, which intensify with increasing water loss. Signs are thirst, hunger, fatigue, cramping, forgetfulness and in severe cases, dizziness, vomiting, diarrhea and loss of consciousness. The most dire cases of dehydration cause organ failure. "Normally, when someone tells you how much fluids you need per day, we're not just talking about how much water you need," said Riggs, who also mentioned soups, meats, berries, grapes,... (Athens Banner-Herald)
Elderly urged to drink more water Jun 23, 2008
She also wants a set of minimum standards on hydration across the UK. ... But she said that the impact of dehydration was often overlooked. (BBC News -- UK)
How to Stay Hydrated Jun 20, 2008
Important Hydration Tips for Summer ... But is water good enough or are there better options for hydration ... The best way to avoid hyponatremia and dehydration during prolonged exercise is to increase salt intake and consume a sports drinks containing electrolytes like sodium and potassium and carbohydrates that re-fuel muscles. (Suite101.com)
First Day of Special Olympics Minnesota's 2008 Summer Games Jun 19, 2008
In addition, a Health Fair, located in Healthy Athletes Village, will feature interactive displays on benefits of exercise, hydration and importance of hygiene. The 2008 Summer Games Opening Ceremonies will be held today at 7:30 p.m. at Bierman Field and will include Minnesota Vikings coach Brad Childress, an athlete parade, Minnesota law enforcement personnel and the ceremonial lighting of the "Flame of Hope" by a Special Olympics Minnesota athlete. (PR Newswire)
For weight loss, good health, water essential Jun 17, 2008
Waiting until you feel thirsty is not a reliable warning sign for hydration because by then you often are dehydrated. A better barometer is the color of urine: clear or light yellow is good, whereas dark yellow or amber may be signaling dehydration. (Albany Times Union)
Stay hydrated to prevent problems Jun 15, 2008
Hydration is a hot topic in the South, especially during the summer ... Dehydration will slow your recovery time if you're playing sports or exercising ... Even mild dehydration will slow your metabolism if you're trying to lose weight. (The Augusta Chronicle)
Tech Toys For All Types Of Dads Jun 12, 2008
Just enter your weight, and it will calculate your personal hydration needs, tracks your real-time fluid consumption, paces you throughout the day and motivates you to achieve and maintain optimal hydration ... The HydraCoach is the only product of its kind and a breakthrough in personal hydration monitoring. (CBS News -- Early Show)
Water best choice to stay cool Jun 12, 2008
"These drinks have caffeine or ginseng or some other kind of stimulant that increases the heart rate. That then increases your urine rate and leads to dehydration." ... If the urine is clear or light yellow then the body is receiving plenty of fluids; if it is darker, then hydration is low and fluids should be taken right away. (Andalusia Star News, AL)
Swimming: Knowing the Risks before You Cool Off Jun 11, 2008
The Red Cross encourages swimmers to watch out for the dangerous too s, as in too hot, too tired, too cold, too far from safety, too little hydration and too much sun. Parents especially should make sure that children take breaks from swimming, stay hydrated and use sunscreen, Stockton said. (Fox News)
9 Tips To Beat The Heat Jun 8, 2008
A good test of hydration is to make sure your urine is always clear in color. Do not drink alcoholic beverages. (WNBC.com, NY)
Baby goat rescued in Tracy Arm doing well in Anchorage Jun 6, 2008
"We took her to the vet Tuesday morning, and her hydration level was good.". The 3-week-old female goat, named Tracy by the tour boat crew that saved her, had been stranded alone on a rocky slope in the fjord south of Juneau after its mother fell into the sea and drowned last week. (Juneau Empire)
Even with drought, homeowners face fines for brown lawns Jun 5, 2008
HYDRATION BOOST: Chemical wetting agents are available at garden supply stores to spray on your grass to help fight drought and stress brought on by heat and lack of water. DON'T FERTILIZE: Dry weather is not a good time to stimulate growth. (Daytona Beach News Journal)
Chafing Prevention for Runners Jun 4, 2008
Fortunately, paying attention to four key elements clothing, lubrication, hydration and staying dry can help stave off chafing and keep runs comfortable ... Good hydration serves as an all-around preventative measure against the potential hazards of , when temperatures increase and the body loses fluids more readily. (Suite101.com)
