Benefits and Dangers of Potassium i... Nov 29, 2008
Tomato, avocado, potato, sweet potato, pumpkin, winter squash, spinach, brussel sprouts, asparagus, mushroom, beets, artichoke, carrots. Proteins. (Suite101.com)
Thanksgiving Feast With Texas Twist... Nov 24, 2008
Butternut squash is a type of winter squash. It has a sweet, nutty taste similar to pumpkin. (CBS News -- Early Show)
What chefs make for Thanksgiving Nov 13, 2008
There will be bowls of winter squash soup and platters of Pennsylvania seasonal vegetables -- smashed Chippewa potatoes, glazed root vegetables with local maple syrup glaze and braised brussels sprouts with Bardine's Country Smokehouse bacon and Schramm's Farm apple cider ... "The most important part, I tell them, is scooping the goop from the pumpkin because it will be the tureen for the winter squash soup. "Our youngest daughter is just a few months old, but she will participate in dinner... (Pittsburgh Post-Gazette, PA)
Pumpkins Galore! Nov 7, 2008
Every student in kindergarten through second grades was able to rotate with their teacher through the three stations, each pertaining to the harvesting and nutrition of pumpkins as well as other winter squash ... The final station displayed various varieties of winter squash including a pumpkin ... This was an excellent opportunity for every student to learn about the importance of winter squash, nutrition, and the pumpkin harvest. (The Exeter Sun, CA)
Too much salt? FDA considers limits Mar 22, 2008
Sweet potatoes, white potatoes, winter squash, spinach, bananas, cantaloupe, honeydew, lentils, plantains, kidney beans, split peas, soybeans, and lima beans are all good sources. Some foods like breads and cereals may not taste salty, but can be packed with sodium. (MSNBC -- Terrorism)
Fawning Over Flora Feb 24, 2008
While I liked the sundae with malted vanilla toffee ice cream and chocolate sauce, and the winter squash bread pudding with butter pecan ice cream, the must-order dessert is caramel pudding with a sprinkling of sea salt and a dollop of whipped cream served with a rosemary pine nut sable cookie. The service, like the food, is comfortable and familiar. (San Francisco Chronicle -- Entertainment)
Have ingredients, will travel Nov 16, 2007
"In the spring it might be cedar plank salmon with rice pilaf. In the winter it might be seasonal winter veggies like winter squash with Brunswick stew. I like to cook a client's favorite meal because that is feeding people from your heart -- comfort food, food that has meaning to them.". Life in the kitchen. (Louisville Business First, KY)
What Food Should You Eat Each Day? Nov 14, 2007
Winter squash, carrots, spinach, romaine lettuce and bell peppers pack fiber and micronutrients that decrease LDL cholesterol, the site says. Other Good Sources. (Click2Houston, TX)
How a healthy diet wards off disease Sep 27, 2007
Other vegetables and fruits high in beta-carotene (an antioxidant) include cantaloupe, winter squash, sweet potato, apricot, red pepper, tomato, spinach and kale ... 4 cups winter squash (such as. (Auburn Citizen, NY)
Get acquainted with MyPyramid Mar 21, 2007
Eat more orange veggies, such as winter squash, carrots and sweet potatoes. Limit the amounts of starchy vegetables, such as potatoes and corn. (Herald Online, SC -- Health)
Cook the best bowl of comfort food ever Jan 26, 2007
Other good sources include spinach and winter squash. Potatoes pack a potassium punch. (Quad-Cities Online)
Mind, Body, & Spirit Jan 23, 2007
From a diabetic standpoint, it is important to be aware that fruits and "starchy" vegetables (corn, potatoes, peas, and winter squash) do contain carbohydrates which affect your blood sugar. This does not mean you have to eliminate these foods from your diet, it just means you need to count the amount of carbohydrates in the portion size you consume and include these carbohydrates in your meal plan. (Pensacola News Journal)
Apples pack a big antioxidant punch Jan 20, 2007
Besides snacking on apples out of hand, try them in green and fruit salads and cooked with vegetables such as carrots, winter squash and sweet potatoes. Nutrition Notes is provided by the in Washington, D.C.. (MSNBC -- Health)
Teaching the tatse of Algeria Jan 10, 2007
After simmering the shanks with ground nuts, winter squash and turnips, he adds some fresh harissa for heat and maybe a little saffron for fragrance. Then everything cooks with apricots, raisins and honey. (Los Angeles Times)
Planning to lose Jan 3, 2007
" Snacking throughout the day, including tasting during cooking, can really add up. The food diary also forces one to look at the motivations for eating. For example, are you eating potato chips because you are hungry or just because you are sitting in front of the TV?The whole idea of keeping a food diary is to make you cognizant of how much you are consuming and why. Once the trends come to light, they can be addressed.Seeing a doctorPeople wanting to lose weight often see a physician as a... (The Morning Star)
