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    News and Articles on Whole Milk



    Eat Well, Be Fit: Learn the difference between good and bad fats  Nov 12, 2008
    High-fat dairy products such as full-fat cheese, cream, ice cream, whole milk, 2 percent milk and sour cream. High-fat meats like regular ground beef, bologna, hot dogs, sausage, bacon and spareribs. (Needham Tab, MA)

    May I ask? - Theres help for overweight kids  Oct 25, 2008
    Drinking more water and skim milk; drinking less fruit juice, whole milk, and sugared sodas. Learn more. (West Roxbury Transcript, MA)

    Cholesterol Matters to Your Heart  Oct 6, 2008
    To control your cholesterol levels, you should limit your intake of foods that are high in saturated fats and cholesterol, such as fatty meats and whole milk. Eat plenty of fruits, vegetables and other high-fiber foods, and be sure to exercise as recommended by your doctor. (Canton Daily Ledger, IL)

    For Better Living (1)  Sep 25, 2008
    Use skim milk, 1/2 %, 1% milk, not whole milk, 2% milk, or cream. Use low-fat cheese. (Elizabethtown Bladen Journal, NC)

    Not all fat is alike  Sep 24, 2008
    Food sources: Dairy products including butter, cheese, whole milk, ice cream; steak; hot dogs; palm, palm kernel and coconut oils; macadamia and cashew nuts ... Food sources: Organ meats, shrimp, beef, chicken, egg yolks and whole milk. (San Diego Union-Tribune)

    Get the most from the least fat  Sep 24, 2008
    Limit animal products such as egg yolks, cheeses, whole milk, cream, ice cream and fatty meats, which contain saturated fat and dietary cholesterol. Read food labels, especially the level of saturated fat and trans fat. (San Diego Union-Tribune)

    Daughter causes mom to ponder 'what if?'  Sep 10, 2008
    I measure three-quarters of a cup of whole milk and reply, "I turned 6.". Don't Miss. (CNN)

    How to Cut Trans Fat from Your Diet  Sep 7, 2008
    Whole milk and dairy products. Cream based sauces. (Suite101.com)

    Superintendent wins million on '5th Grader'  Sep 6, 2008
    7- Which of the following foods contains no natural protein 1- whole milk 2- pure sugar 3- raw eggs (3rd grade health) $100,000. 8- Which of the following is NOT an official language of Switzerland 1- German 2- Italian 3- Spanish (3rd grade cultural studies) $175,000. (Atlanta Journal-Constitution)

    CHEERS FOR CHURROS: Fried treat from Mexico may be the next cupcake  Aug 20, 2008
    You are not logged in. Log in to TheTandD.com. (Orangeburg Times and Democrat, SC)

    Wine Country Fine Dining, On A Budget  Aug 10, 2008
    6 Cucumbers, chopped (skins left on) 3 Avocados, peeled and pitted 2 cups Yogurt (plain whole milk) 2 cups Buttermilk cup Red Wine Vinegar 2 teaspoons fresh lime juice 2 tablespoons Sugar 1 tablespoon Salt 6 Fresh Mint Leaves, diced small. In a food processor, add cucumbers and avocadoes and blend for two to three minutes. (CBS News)

    Lowering Cholesterol in Childhood  Aug 10, 2008
    Limit foods of animal origin, such as liver and other organ meats; egg yolks (but not the whites, which lack cholesterol); shrimp; and whole milk dairy products, including butter, cream, and cheese. Soluble fiber banana, peach, apple, berries, or other fruit added to oatmeal and oat bran; black, kidney, white, pinto, or other beans, or lentils added to salads help to block cholesterol and fats from being absorbed through the intestinal wall into the blood. (Suite101.com)

    Study: Improve Your Kids' Bones By Including Enough Calcium  Aug 3, 2008
    Foods that are good sources of calcium are low fat plain yogurt, american cheese, cow's milk (either whole milk or low fat milk) or goat's milk, calcium fortified soy milk, almonds, cheddar cheese, dried figs, orange juice, dark green leafy vegetables (spinach, broccoli), sweet potatoes, tofu, lentils, sardines and salmon. Along with calcium, Vitamin D is important for calcium absorption. (TheMedGuru)

    Fried Mexican treat rides Latino wave  Jul 30, 2008
    By NICHOL NELSON - Associated Press - 07/30/08. AP photo - Melanie Farkas holds up a platter of churros at her Churro Station restaurant in San Rafael, Calif. (Helena Independent Record, MT)

    Fast facts on fats: What to eat, what to avoid  Jul 24, 2008
    Where it's found: Animal products like whole milk, cream, butter, lard, and fatty cuts of meat. Also a component of cocoa butter and tropical oils (palm, palm kernel, and coconut). (CNN -- Health)

    Good News on Saturated Fat  Jul 22, 2008
    I ll drink (whole milk) to that. Posted by Nate. (New York Times)

    Low-fat milkfor some tots  Jul 19, 2008
    NEW YORK - Once weaned from breast-milk or formula, some babies as young as 12 months of age should be given reduced-fat (2 percent) milk instead of whole milk, according to newly revised guidelines issued by the American Academy of Pediatrics (AAP) this month ... "Previously, the recommendation had been for children between 12 months and 2 years of age to be on whole milk," Dr. Stephen R. Daniels noted in a telephone interview with Reuters Health ... The whole milk recommendation, he went on to... (MSNBC -- Health)

    Heston Blumenthal's menu: The Fat Duck  Jul 19, 2008
    Saturday July 19, 2008. Triple-Michelin-starred food at the Fat Duck. (Guardian Unlimited)

    Medical Watch: Doctors suggest giving cholesterol tests to children  Jul 18, 2008
    In fact, the American Academy of Pediatricians now says that after the age of only one, children need to switch from whole milk to a low fat version. Nutrition experts say children mimic parents who exercise and eat healthful meals of fruits, vegetables and good fats, like those in olive oil, nuts and fish. (WWLTV.com, LA)

    New: Reduced-fat milk OK for tubby toddlers  Jul 18, 2008
    That's a departure from previous thinking that held that whole milk, and the fat it contained, was essential to the proper development of a baby's brain, especially since milk is such a major component of the toddler diet ... Whole milk contains between 3. (Xinhuanet, China)

    Low-Fat Milk OK for Some Toddlers  Jul 17, 2008
    THURSDAY, July 17 (HealthDay News) -- For babies ready to graduate from breast milk or formula to cow's milk, the longstanding recommendation has been that they receive whole milk, instead of reduced-fat or fat-free milk ... That's a departure from previous thinking that held that whole milk, and the fat it contained, was essential to the proper development of a baby's brain, especially since milk is such a major component of the toddler diet ... Whole milk contains between 3. (Health-Finder)

    Reduced-fat milk OK for all toddlers, doctors say  Jul 16, 2008
    When Tiffany Branton runs out of whole milk for her 20-month-old son, Alex, she offers him the 1 per cent milk she and her husband drink. But since whole milk is the gold standard for babies under 2, she stocks up again immediately ... "But until he's 2, I'll give him whole milk and then talk to his doctor.". (Globe and Mail)

    Your Health This Week  Jul 15, 2008
    (The standard advice has been whole milk at least until age 2. For older kids or adolescents with a weight problem or high levels of bad (LDL) cholesterol, nutritional counseling and more exercise. (Slate)

    Dietitian Magician: The anti-cancer diet  Jun 26, 2008
    Watch out for cheeses, whole milk dairy products, meats and fried foods. Eliminate trans fats. (Ames Daily Tribune, IA)

    Kormanns Combine Organic Dairy, Beef  Jun 26, 2008
    Calves are then fed whole milk. The last couple years, they ve fed whole oats for calf feed. (Agri-View, WI)

    UNH scream, for ice cream  May 23, 2008
    According to BNG worker and UNH junior Emily Adamcyc, gelato is less fattening than ice cream, since it is made from whole milk, rather than cream. "They whip more air into it than ice cream to give it a richer taste," she said. (The New Hampshire, NH)

    Witscher Does Organic Dairying, Her Way  May 2, 2008
    Her calves get whole milk, because being organic, she can t buy replacer. Inga admits she s not fond of calf-rearing and is, in fact, convinced that s why people on dairy farms have kids to feed the calves. (Agri-View, WI)

    Good Nutrition for Fitness  Apr 14, 2008
    To lower saturated fat intake, avoid foods such as steak, hamburger, lunch meats, poultry skin and fat, whole milk, cheese and butter. If you do eat saturated fats, they should be less than 10% of your daily caloric intake. (Suite101.com)

    How to Reduce Fat in Your Diet  Apr 14, 2008
    To lower saturated fat intake, avoid foods such as steak, hamburger, lunch meats, poultry skin and fat, whole milk, eggs yolks, cheese and butter. Trans Fats. (Suite101.com)

    Mexico on road to surpass U.S. - as world's fattest country  Mar 24, 2008
    Legislators have considered putting warning labels on junk food and taxing whole milk to encourage consumption of skim milk. Past efforts, however, have foundered, and some lawmakers have reported difficulty fighting powerful industry groups. (Anchorage Daily News)

    Homey Italian Fare From A TV Favorite  Mar 9, 2008
    Ingredients: 3 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon ground cinnamon teaspoon course salt teaspoon ground ginger teaspoon ground cloves 1 cup of brown sugar cup unsalted butter, melted cup molasses cup whole milk 1 large egg, beaten 1 cup raisins (optional). Method: Preheat the oven to 375 degrees. (CBS News)

    Take Cooking Light's nutrition quiz  Mar 6, 2008
    A cup of fat-free milk contains 306 milligrams of calcium, while a cup of whole milk contains 276 milligrams. Fat contains no calcium; when it is removed, calcium increases simply because of volume. (CNN)

    Dating: What's normal?  Mar 1, 2008
    Blog breakfast spread for today consists of Cold Cereal (Frosted Flakes, Honey Combs, Honey Nut Cheerios, Fruit Loops, Raisin Bran, Cinnamon Toast Crunch, Peanut Butter Cap n Crunch, Chex, Rice Krispies, Fruity Pebbles, Cocoa Puffs with Skim Milk, 2%, Whole Milk & Soy milk. Doughnuts, muffins, croissants, wheat bread assorted fruit juices, a cooler of Capri Suns, Purple Stuff, & Sunny D.. (Atlanta Journal-Constitution)

    Low-fat dairy may aid blood pressure  Feb 28, 2008
    It's possible, according to Wang's team, that the saturated fat in whole milk counteracts any blood-pressure benefits of calcium or other dairy nutrients. Click for related content. (MSNBC -- Health)

    How to Be Heart Smart at the Supermarket  Feb 26, 2008
    Butter, fatty cuts of red meat, and cheese made from whole milk are among foods with the highest amount of saturated fat -- a main dietary cause of high blood cholesterol. Opt for low-fat or non-fat dairy products, lean meats such as loin or round cuts, and liquid margarines instead of butter. (MEDLINEplus)

    Approval rating  Feb 22, 2008
    Grits/polenta - cooked cornmeal - similar like whole milk and two percent are similar. I like the grits/polenta refrigerated in a loaf pan, then fried and served with maple syrup for breakfast. (Atlanta Journal-Constitution -- Opinion)

    Obesity 'requires climate plan'  Feb 19, 2008
    "The obesity epidemic won't go away simply because people switch to skimmed milk from whole milk," she said. "They need to substantially cut their calories and boost their physical activity to get to a healthy weight - and keep minding the scale once they do.". (BBC News -- Health)

    'Even toddlers' could reduce fats  Feb 6, 2008
    This means for instance whole milk for those over two may not be desirable ... SATURATED FATS FOUND IN: Butter Whole milk Cakes, chocolate, biscuits, pastries Pies Some meat products, poultry skin, and covering meat. (BBC News -- Health)

    The Dietitian Magician: Tune up your diet for a healthy heart  Feb 6, 2008
    Dietary sources: lard, meats, egg yolks, whole milk, sour cream, shortening, salad dressings, whipping cream, chocolate, cheeses, ice cream, mayonnaise, butter, margarine, and coconut and palm oils ... dietary cholesterol comes from animal foods like meats, whole milk dairy foods, egg yolks, poultry and fish. (Ames Daily Tribune, IA)

    Researchers critical of dietary guidelines  Jan 28, 2008
    Dietary guidelines were revised in 2000 to encourage people to reduce their consumption of saturated fat - from foods such as hamburgers and whole milk - rather than their overall fat intake. Marantz concedes that the latest set of guidelines, from 2005, are an improvement. (Boston Globe)

    Smart health food store buys  Jan 19, 2008
    For example, mashed potatoes prepared with butter, whole milk, and salt, and bakery goods made with eggs, butter, and cream are fresh and unprocessed, but they can be high in saturated fat, cholesterol, and sodium per serving. Organic macaroni and cheese can range upward of 410 calories and 16 g of fat (10 g of which is saturated) per cup. (MSNBC -- Health)

    Does milk really do a body good?  Jan 6, 2008
    Milk is a deadly poison," according to the Dairy Education Board. In fact, if you peruse this special interest group's Web site, notmilk.com, you'll find dozens of articles about the purported evils of this popular beverage. One claim, for example, is that milk from cows contains cancer-causing hormones and dairy industry dollars have kept that fact bottled up. All of which may leave you second-guessing your next sip.However, as a nutritionist, I've found that most people thrive on milk, whether... (MSNBC -- Health)

    7 Deadly Sins  Dec 27, 2007
    Fight it: For the best taste, most hot chocolate should be made with whole milk ... Throw your health to the wind and substitute heavy cream for half of the whole milk called for on the package. (Boulder Colorado Daily, CO)

    Class turns Stanislaus parents, kids into 'Healthy Families'  Dec 23, 2007
    The county Health Services Agency gave parents health facts to make gradual lifestyle changes, such as reading food labels and switching from whole milk to low-fat. "I'm asking them for a favor, to share this information with their neighbors and families," said Luis Molina, a school readiness coordinator. (Modesto Bee, CA)

    What if bad fat isnt so bad?  Dec 14, 2007
    Suppose you were forced to live on a diet of red meat and whole milk. A diet that, all told, was at least 60 percent fat about half of it saturated. (MSNBC -- Health)

    DISCUSS: Obesity  Dec 13, 2007
    Drank gallons of whole milk, put mayonnaise on everything, ate eggs every day, bacon and pancakes as often as we could ... Drank gallons of whole milk, put mayonnaise on everything, ate eggs every day, bacon and pancakes as often as we could. (Seacoast New Hampshire)

    Newsweek: Living in junk food country  Dec 12, 2007
    "I get the whole milk, or I'll get a little can of Carnation evaporated," she says. Though she often worries about going hungry, she is obese. (MSNBC -- Health)

    NEWSWEEK: Cover: Health for Life: Fertility & Diet  Dec 3, 2007
    (Photo: ) In the December 10 Newsweek cover "Fertility (on newsstands Monday, December 3), Chavarro, Willett and Skerrett offer details of their plan, which actually encourages eating foods such as ice cream, is virtually free, available to everyone, has no side effects, sets the stage for a healthy pregnancy, and forms the foundation of a healthy eating strategy for motherhood and beyond. For their groundbreaking book, the three researchers turned to more than 18,000 women taking part in the... (PR Newswire)

    For Diabetes Patients, Meal Planning Is Key To Success  Nov 27, 2007
    Some of the foods high in saturated fat include cheese, hot dogs, sausage, bacon, bologna, chicken nuggets, macaroni and cheese, French fries, doughnuts, cookies, snack cakes, potato chips, cheese crackers, mayonnaise, creamy salad dressings, cream sauces, gravy, ice cream and whole milk. A meal plan will help establish consistency of eating habits and balance the amount of carbohydrates consumed throughout each day. (Science Daily)

    Bean and gone  Nov 23, 2007
    I thought: I'm going to order a grande latte with whole milk. I'm going to pour in two packets of Sugar in the Raw, and stir really well so there are no undissolved crystals at the bottom. (Guardian Unlimited -- Books)

    Diets Not Created Equal For Men, Women  Nov 21, 2007
    Even though whole milk contains more fat and calories than skim milk, they contain the same amount of calcium. To ensure you're getting enough calcium, you may want to add a supplement as well. (Click2Houston, TX)

    Sensible No Fad Diet  Nov 13, 2007
    For example, you be switching from whole milk to skim milk and skipping butter on your bread and vegetables. The idea is to save calories wherever you can. (Suite101.com)

    Tibetan musician shares spiritual teachings  Nov 10, 2007
    Human kindness is like butter in whole milk, he said. "In the milk, there is a butter. But we need to churn it to manifest the butter. In the same way in our heart and mind there is love and compassion. We need to churn it.". (Boston Globe)

    I Want My VOD  Sep 25, 2007
    Tom Steinert-Threlkeld - Blog on Multichannel News. Tom Steinert-Threlkeld. (Multichannel News)

    Hulucinating  Sep 21, 2007
    All I wanted to do was find the whole milk container and the packets of Splenda, mix up my brew, sit down for a few minutes, think, read and relax. In Starbucks chief executive Howard Schultz term, this is my third place. (Multichannel News)

    Conemaugh Health Systems moves toward trans fat free  Aug 31, 2007
    Newborns should have breast milk or formula and children under 2 should drink whole milk ... Milk that is 2 percent fat is better than whole milk, but not as good as skim milk. (Somerset Daily American, PA)

    The Man Catcher  Aug 26, 2007
    Not for the health conscious, Mo Nique spares no flavor using ingredients like bacon fat, whole milk, butter, fat meat, shortening and oils. But if you can look past all that, you are in for a treat. (Suite101.com)

    More of this story  Aug 26, 2007
    ENTERPRISE STAFF WRITERBROCKTON Students returning to school in Easton next week may notice a change in the lunchroom: Whole milk will no longer be on the menu ... Easton will cut out whole milk and rely on lower-fat milk instead starting this fall, said Penny Spellberg, Chartwells' director for Easton schools. (Brockton Enterprise, MA)

    Health questions about ... Cholesterol  Aug 24, 2007
    This includes foods such as meat, whole milk dairy products, egg yolks and certain kinds of fish. Eating trans fats, which are hidden in lots of processed or fried foods, also contributes to high lipids in the blood. (DesMoinesRegister.com)

    Hallelujah, he lives  Aug 23, 2007
    You assumed he'd open his mouth, and a stream of whole milk would coat his true feelings. Not this time. (Albany Times Union)

    Lawmakers to push legislation to curb sale of junk foods  Aug 8, 2007
    Students would still have access to vending machines, but during the school day their lunchrooms would replace snacks like fried potato chips and whole milk with baked chips and low-fat milk and offer dried fruit, nuts, and caffeine-free beverages. "I've heard so many stories about parents giving their children a few dollars for lunch and instead the child goes to the vending machines and buys a couple of sodas and a couple of bags of cookies," said state Representative Peter Koutoujian,... (Boston Globe)

    Feeding baby: Bottle vs. breast  Aug 4, 2007
    Both were such big eaters I couldn t keep up, so I gradually transitioned them to formula and then to whole milk. Breastfeeding is definitely cheaper and can be more convenient than formula, so long as you can breastfeed without having to pump. (Atlanta Journal-Constitution)

    Learn How To Lose 5 Pounds Fast  Jul 24, 2007
    A 16-ounce skinny latte instead of one made with whole milk saves 100 calories. A small apple instead of a bag of Sun Chips Harvest Cheddar flavor snacks saves almost 400 calories. (KCRA 3, CA)

    Owner finds the Carlisle market has a pent-up hunger for Indian fare  Jul 18, 2007
    e use whole milk for the paneer [cheese], which is like tofu, but it soaks up the flavor of anything we marinate it with, Mohmand said. t's a better consistency than tofu. (Carlisle Sentinel, PA)

    Starbucks Will Switch To 2 Percent Milk  Jun 2, 2007
    Coffee Giant Says It Will Replace Whole Milk In U.S. And Canada By End Of The Year ... (AP) Starbucks Corp. said Thursday it will replace whole milk with 2 percent for espresso drinks in all of its U.S. and Canadian stores by the end of the year ... Drinks in North America will soon be made by default with the lower-fat milk, but customers can still request their cappuccino with whole milk, the company said. (CBS News)

    Even skinny people can be fat on the inside, docs say  Jun 2, 2007
    I put whole milk in my coffee. I eat bread. (KHOU.com, TX)

    Starbucks Lightens Up With 2% Milk  Jun 1, 2007
    Customers Will Need To Request Whole Milk ... SEATTLE -- Starbucks is switching from whole milk to 2 percent for its standard espresso-based coffee drinks ... Customers will still be able to request whole milk, as well as skim or soy. (Click2Houston, TX)

    NZ cows produce own skimmed milk  May 30, 2007
    However, the dairy industry points out that whole milk as part of a balanced diet is not harmful ... Mr Komorowski speculated that if, in future, whole milk could be made to contain unsaturated fats, it might draw some consumers back to buying this variety ... A typical pint of whole milk contains 3. (BBC News -- Science)

    Semi-skimmed milk, straight from the cow  May 29, 2007
    A typical pint of whole milk contains 3. 5% saturated fat, much of which is removed to make semi-skimmed milk (1. (Guardian Unlimited)

    Natural skimmed milk - straight from the cow  May 28, 2007
    He said: "The New Zealand approach is exciting because today people tend to avoid fullcream and go for semi-skim or skim. But, in the future, if whole milk can be made to contain unsaturated fats - which are good for you - then it might mean that people change back to whole milk products. "The big thing about dairy products is the taste, so this would be a way of giving the benefits of taste without the disadvantage of saturated fats. " Marge and similar cows were discovered when biotech company... (Daily Mail)

    Twice Bitten  May 2, 2007
    An article called "Better Choices, Healthier Kids," by David Aguilar (Herald 4/1-6/07) is accompanied by a photo of three tubes of fat Tube 3 is full of fat from a quarter-pound cheeseburger; tube 2 is half full of fat from 1 cup of whole milk; and the first tube is a third full of fat from 4 graham crackers or 10 saltine crackers. Now what do we learn from that. (Rutland Herald)

    Revealing Trans Fats  Apr 30, 2007
    Limit foods high in cholesterol such as liver and other organ meats, egg yolks, and full-fat dairy products, like whole milk. Choose foods low in saturated fat such as fat free or 1% dairy products, lean meats, fish, skinless poultry, whole grain foods, and fruits and vegetables. (Food Consumer)

    Council passes stricter smoking ordinance  Apr 24, 2007
    Nemo31 wrote on April 19, 2007 10:30 PM:"A quote from Mayor Wambsgganss "I believe it is a good compromise". How is the heavy hand of government banning a private business from catering to a clientel of his/her choice a compromise? All based on a relative risk(very week possility) that a person exposed to second hand smoke has an outside chance of harm. This based on chronic exposure(30 plus years at 8 hours or greater a day). This only when it is only a corellation and not an absolute causation... (McKinney Courier-Gazette, TX)

    Strawberries, hand-selected, are tasty fare  Apr 18, 2007
    1/2 cup whole milk or evaporated milk. 2 tablespoons butter, melted. (Orangeburg Times and Democrat, SC)

    Schools improve Mich. students' health  Apr 12, 2007
    Clague Middle School student Heonseung Jee holds test tubes containing representative samplings of fat that can be found in a quarter pound cheeseburger, a cup of whole milk and 10 saltine crackers in his classroom in Ann Arbor, Mich. Thursday, April 5, 2007. (Atlanta Journal-Constitution)

    Whole-milk products may increase fertility in women  Mar 15, 2007
    The study found that an extra eight- ounce serving of whole milk daily had the greatest effect, cutting the risk of failure to ovulate by more than 50 percent. The effect of eating an extra half- cup of ice cream a day, however, was not statistically significant. (International Herald Tribune -- Health)

    Ornish: New Atkins diet study flawed  Mar 8, 2007
    g., a ham-and-cheese sandwich, whole milk, and ice cream) may adversely affect the compliance of arteries, increasing the risk of heart attacks after meals. 24 Low-carbohydrate diet promoters have argued that the risks of diets high in saturated fat and cholesterol may be disregarded when the diet is also very low in carbohydrate. (Food Consumer)

    Ice cream may boost fertility, study suggests  Mar 1, 2007
    A diet rich in ice cream and high-fat products such as whole milk appears to benefit women attempting to become pregnant, according to a study in a leading European medical journal. But experts warn it doesn't mean they should break out the Ben and Jerry's just yet. (CTV.ca)

    Colorful cauliflower: Vivid veggies taste great and look good on a plate  Feb 28, 2007
    Fourth-grade teacher Wendy Strickland describes finding out she had successfully achieved National Board Certification as terribly exciting and shocking at the same time (The Morning Star)

    Healthyful Diet Tips  Feb 23, 2007
    Follow These Guidelines For A More Healthful Diet. I learned a lot about portion size, for example, by studying the DASH diet. (Suite101.com)

    SEDUCED BY SUGO  Feb 22, 2007
    " Sugo on menus Here are some of the Bay Area restaurants that serve sugo or ragu: A16. 2355 Chestnut St. (near Scott), San Francisco; (415) 771-2216. Lunch Wednesday-Friday, dinner nightly. Bistro Don Giovanni. 4110 Howard Lane (at Highway 29), Napa; (707) 224-3300. Lunch, dinner daily. Delfina. 3621 18th St. (near Guerrero), San Francisco; (415) 552-4055. Dinner nightly. Nopa. Bolognese served on Sundays, sometimes Mondays. 560 Divisadero (at Hayes), San Francisco; (415) 864-8643. Dinner... (San Francisco Chronicle)

    Healthy, Wealthy & Wise: Ask The Nutritionist  Feb 21, 2007
    I'm a male that's 5'11" and weighs over 200 lbs. and I know I'm trying to get to 180 lbs. Does 24 oz. of dairy in 24 hrs. really help you lose weight? What is the best diet for a guy like me? How many calories should I burn in one day and how much should I take in? Should I have at least 6 ozs. of bread a day? What does whole grain do for your body? These are my questions for whoever responds. Thank you for your time and have a good day.24 ounces of dairy in 24 hours should be low-fat dairy. Are... (CBS New York, NY)

    Is Milk Good For You?  Jan 27, 2007
    The women who drank or ate at least one serving of whole milk or cheese gained less weight than their counterparts who drank skim milk and consumed less dairy ... So is whole milk good for you or not. (Fox News)

    Students get a life-saving lesson in healthy choices  Jan 24, 2007
    "We went to one school and talked about making good decisions every day, like drinking skim milk instead of whole milk. Then one of the students told us they didn't have skim milk in the cafeteria.". Yesterday's screening was the second in a three-day effort to provide all Keith seventh-graders with free tests. (The Standard-Times, MA)

    Better Health Around the Clock  Jan 9, 2007
    Substituting soymilk for whole milk may help lower my cholesterol level. And, like many adults with some degree of lactose intolerance, I use soymilk as a terrific replacement for milk and a great way to get added calcium to help reduce my risk of osteoporosis and bone fractures. (Kansas City Kansan, KS)


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