SurfWax News Index  |  Track News  |  Save/Exchange Information |  About Us News and Articles on Target Heart Rates When they say tough, they mean it  Nov 15, 2008 The thin black watch has a white-on-black screen that displays your current and target heart rates as well as the intended targets for your workout. It reminds you when you haven't been working out and even makes suggestions for your weekly workouts based on weight, height and activity level. (International Herald Tribune -- Technology) Fitness stations are being installed in new Rotary Park  Aug 15, 2007 Waynesboro Record Herald - Local News. Wednesday, August 15, 2007. (Waynesboro Record Herald, PA) Preparation and health critical when hiking  Aug 6, 2007 Although there are a variety of ways to find your target heart rates, a long-time standard is this method. 1. (San Francisco Chronicle -- Sports) Watch for the heart  Apr 11, 2007 Kids still play lots of games ranging from badminton to basketball to something called pickle ball (think tennis with slightly bigger ping-pong paddles) but now, they know when they've reached their target heart rates and how long they have stayed within the range that tells them their bodies are getting the workout they need to stay fit. ids love gadgets, said Jason Sopko, who teaches physical education at Forest City Middle School, nd this is a great way for them to see exactly where they're... (Forest City Summit, IO) Back to Health News [ Terms Of Use | Privacy | About ] ©1998-2008 SurfWax, Inc. All rights reserved. Patents pending. Copyright SurfWax, Inc. 2008