Better Skin Through Microdermabrasi... Jun 2, 2009
Prolonged sun exposure should be avoided. Sunscreen should be applied to the skin. (Suite101.com)
Promote Vitamin D Testing for Public Joint Canadian Tanning Association urges Canadian Cancer Society Jun 1, 2009
The initiative was devised to dispel public health misinformation regarding sun exposure which has contributed to a near-universal deficiency of vitamin D among Canadians ... "We are concerned overzealous warnings regarding sun exposure and the use of sunscreen have resulted in the unintended consequence of vitamin D deficiency. An initiative encouraging vitamin D blood spot testing would go a long way to reduce this risk." The JCTA encourages sunscreen use only when sunburn is a possibility. (Canada Newswire)
Sun-related health risks you should know about Jun 1, 2009
(The infrared dose from sun exposure is higher than what's emitted by LED phototherapy devices, which rejuvenate the skin, notes Jeffrey Benabio, a dermatologist in San Diego and founder of ... Surprising links to skin cancerAffluence raises melanoma risk, possibly because of additional sun exposure during vacations. (MSNBC -- Health)
Treat your skin to broccoli, fish May 29, 2009
You just have to be smart about sun exposure, Somerville said ... For those who have already damaged their skin with too much sun exposure, Somerville said intense pulsed light, IPL, can help. (Honolulu Advertiser)
Summer safety May 28, 2009
Limit sun exposure during peak intensity hours, which are between 10 a.m. and 4 p.m. ; Use a sunscreen with an SPF of 15 or greater. Be sure to apply enough sunscreen, about one ounce per sitting for a young adult. (Princeton Bureau County Republican, IL)
Smart Sunscreen Tips for Children May 27, 2009
Also, sunscreens work much better if they are applied 20 to 30 minutes before sun exposure. Use Fun Methods to Put on Sun Protection Lotions. (Suite101.com)
The beauty prep for a sunny day May 27, 2009
Using a leave-in conditioner before swimming or sun exposure coats the cuticle and protects it. And, Vetica adds, color-treated hair might need extra protection, perhaps from a UVA-blocking treatment. (AZCentral -- Style)
Be Stylish While Protecting Skin May 26, 2009
This is probably due to more sun exposure over time from wearing bathing suits, shorts and skirts ... A light scarf is a great way to cover neglected skin that gets a lot of sun exposure during summer months. (Newsmax)
Tanning a colorful new idea in parties May 26, 2009
Jillian Troxell, 22, of Allentown, Lehigh County, a nursing student at Cedar Crest College, had learned about the dangers of sun exposure through her training. An avid runner, Ms. Troxell carefully applies protective sunscreen any time she is outdoors. (Pittsburgh Post-Gazette, PA)
How to Get Healthy Skin May 26, 2009
For women, Evening Primrose Oil is used for promoting skin health and helping reduce acne, and anyone can take Vitamin E. A new study shows that it can counter the affects of sun exposure. Exercise. (Suite101.com)
Yumans have greater risk for skin cancer May 25, 2009
Skin cancer is the most common form of cancer, and excessive sun exposure is the catalyst ... " According to the AAD, Actinic keratoses or solar keratoses are considered the earliest stage in the development of skin cancer. They are small, scaly spots most commonly found on the face, ears, neck, lower arms, and back of the hands in individuals who have had significant sun exposure. The AAD said there are three types of skin cancer. Basal cell carcinoma is the most common type and appears... (Yuma Daily Sun, AZ)
The Truth About Summer Germs May 24, 2009
6) A big danger you're always hearing about is sun exposure. But between the bugs and the sun, we're always looking for the best way to protect our kids, and make it a l 000021FB ittle easier on the wallet and a little easier on you when you're at the beach. (CBS News)
Why did my plant fail to flower? May 24, 2009
Even plants that will tolerate some shade require some sun exposure to flower. The amount of sunlight available in a particular garden location can change over the years as nearby trees and shrubs grow taller. (Westerly Sun, RI)
Fish Really Is 'Brain Food': Vitamin D May Lessen Age-related Cognitive Decline May 23, 2009
University of Manchester scientists in collaboration with colleagues from other European centres have shown that higher levels of vitamin D primarily synthesised in the skin following sun exposure but also found in certain foods such as oily fish are associated with improved cognitive function in middle-aged and older men ... New research shows that higher levels of vitamin D -- primarily synthesized in the skin following sun exposure but also found in certain foods such as oily fish -- are... (Science Daily)
Vitamin D 'key to healthy brain' May 22, 2009
The researchers said the reason why vitamin D - found in fish and produced by sun exposure - seemed to aid mental performance was unclear. Hormone link. (BBC News -- Health)
Fish boosts brain power in men May 21, 2009
WASHINGTON: Increased levels of vitamin D - synthesised in the skin following sun exposure and found in certain foods such as oily fish - are linked to improved cognitive function in middle-aged and older men, says a new study ... Increased levels of vitamin D - synthesised in the skin following sun exposure and found in certain foods such as oily fish - are linked to improved cognitive function in middle-aged and older men, says a new study. (India Times, India)
Thread Veins May 21, 2009
Small Spider Veins Beneath the Surface of the Skin. They don't require medical attention but can look unsightly and you may want to have them removed. (Suite101.com)
One-third don't wear sunscreen, but here's what you should spray on May 21, 2009
By Nanci Hellmich, USA TODAY Sun exposure can cause sunburn, wrinkles, age spots and contribute to skin cancer. But despite that, 31% of Americans say they never wear sunscreen, even if they are outside for more than four hours, according to a poll of 1,000 adults, age 18 and older, conducted by Consumer Reports' National Research Center. (USA Today)
Summer Time Is Sun Time for Vitamin... May 20, 2009
that sensible, moderate sun exposure increases your risk of the most deadly form of skin cancer, melanoma ... " This was quoted as a direct reference to the sun's importance regarding vitamin D in his 02/02/05 article featured on Dr. Mercola's website . How Sunlight Helps Create Vitamin D Vitamin D is actually not a vitamin. That label was assigned out of ignorance in the early 1900's and has stuck since then. Because it can be created by the skin's exposure to the sun and then distributed... (Suite101.com)
Experts offer tips for sun safety all summer long May 18, 2009
Flip-flops, days at the beach and endless hours in the sun are typical staples of summertime, but students should be careful when it comes to sun exposure, experts say. Harmful UVA and UVB rays can cause cancer, but there are lots of ways to stay sun-safe while basking in the beautiful weather. (Daily Collegian, PA)
Skin Cancer: How to Spot It, How to Prevent It May 18, 2009
Skin cancer s primary cause is unprotected sun exposure ... Unprotected sun exposure, however, is by far the greatest risk factor ... Some dos and don ts to minimize sun exposure are: Don t go out in the sun between 10 a.m. and 4 p.m. (Some say 10-2, but with daylight savings time, you can see the sun s rays are still pretty direct even by late afternoon. (Medfield Press, MA)
Elderly need more 'sun vitamin' May 17, 2009
Sun exposure helps the skin make vitamin D - a vitamin older people are generally deficient in due to their lifestyles and natural aging processes ... Lorna Layward from Age Concern and Help The Aged said: "We have always advocated that older people get out into the sunshine for a bit each day if they can. A bit of sun is good for you. "We hear a lot about sun exposure and the risk of cancer, but older people tend to be at the other end of the spectrum. (BBC News -- UK)
Vitamin D 'is mental health aid' May 17, 2009
Vitamin D, found in fish and produced by sun exposure, can help stave off the mental decline that can affect people in old age, a study has suggested. UK and US researchers looked at 2,000 people aged 65 and over. (BBC News -- Health)
Shining Light On Great Sunscreen Debate May 16, 2009
A person who turns red after 20 minutes of unprotected sun exposure is theoretically protected 15 times longer if he or she adequately applies SPF 15 ... When you put it on is also important: Twenty minutes before sun exposure is ideal. (CBS News -- Early Show)
Fine Lines and Wrinkles May 15, 2009
Stay away from smoking and limit sun exposure. These two bad habits are the two most common causes of wrinkles and aging in general. (Suite101.com)
Full Story May 14, 2009
Those transported suffered from dehydration and sun exposure the others on board who did not need medical attention will remain on the cutter as the Coast Guard keeps searching for more survivers. The bodies of eight who perished were brought to the marina in Riviera Beach. (WSVN-TV Miami, FL)
Health Tip: Help Prevent Sunburn May 7, 2009
(HealthDay News) -- Consistent use of sunscreen and limiting sun exposure are prime ways to prevent sunburn. But it's also helpful to know the factors that increase your risk of being burned by the sun. (MEDLINEplus)
Vitamin D Often Low in Mothers and Newborns May 6, 2009
"The most obvious way to correct deficiency is sensible sun exposure," she said. "While a sunburn should be avoided, even a small amount of time spent outdoors was protective against deficiency.". (MEDLINEplus)
Lack of Vitamin D in kids linked to risks later in life May 5, 2009
Dr. Maguire said these risk factors are "probably representative of a population of children who lead a relatively unhealthy life style" without much outdoor exercise or sun exposure ... What many researchers would like to see is children maintaining the same levels of vitamin D that they would get from modest, summer sun exposure, year round ... The finding of low levels in most toddlers is "very worrying," said Dr. John Godel, a vitamin D expert at the Canadian Pediatric Society, who said that... (Globe and Mail -- Business)
Critically Ill Patients Lack Vitamin D May 1, 2009
A lack of sun exposure could play a role, as could a lack of dietary intake of vitamin D. But, Lee said, "it may be postulated that the tissue demand for vitamin D is increased during infection, metabolic disturbances and inflammation. Vitamin D may therefore be used up during critical illness. However, it is a hypothesis, and the relationship between vitamin D and critical illness requires further studies in the future.". Dr. David Weinstein, a nephrologist at Beaumont Hospital in Royal Oak,... (MEDLINEplus)
Photographs Of UV Exposure Can Impact Sunburns In Preteens Apr 30, 2009
Those in the intervention group also received a UV photograph of their face, (that shows pigment changes from chronic sun exposure), along with detailed explanations of their findings on the UV photographs at baseline. Follow-up surveys at two and six months were also obtained. (Science Daily)
Could Autism Be Caused by Lack of Vitamin D? Apr 30, 2009
Lighter-skinned people make more vitamin D than dark-skinned people do when exposed to sunshine, so it's easy to imagine that the Somalis are getting relatively little vitamin D. And because most of the Somali immigrants are Muslim, they cover themselves when going outside, reducing their sun exposure even more. But there's as yet no clear connection to autism. (Yahoo News -- Top Stories)
Depression: Pill-Free Prescription Apr 30, 2009
Vitamin-D is made in our skin during sun exposure and some studies have found a vitamin-D deficiency can lower mood. FISH. (W-USA News, DC)
* Study may be first to show a product works on wrinkles Apr 30, 2009
Prescription drugs known as retinoids have been proven to repair skin aged by sun exposure, but there is scant evidence that the many cosmetic anti-aging products have a similar effect, Griffiths said. In the study, 49 women and 11 men aged between 45 and 80 used either the anti-wrinkle product or a placebo. (Taipei Times, Taiwan -- World Business)
'Proof' face creams beat wrinkles Apr 29, 2009
"It is an interesting step forward in research although the long term benefits are unknown. "The main preventable causes of skin ageing are sun exposure and smoking, so if you're worried about wrinkles, limiting these factors is sensible. " Dr Nick Lowe, clinical professor of dermatology at UCLA School of Medicine, said: "The previous rapid study reported from this group measured fibrillin a substance that predicts the formulation of collagen. (BBC News)
Well Water Might Raise Bladder Cancer Risk Apr 29, 2009
MONDAY, April 27 (HealthDay News) -- Sun exposure, smoking and the source of water used for drinking may each play a role in whether someone develops and dies from bladder cancer, according to a new study. Researchers from the University of Alabama at Birmingham found that well water consumption was linked to a higher incidence of bladder cancer in women and death from the disease in men and women alike. (MEDLINEplus)
Mother's Sun Exposure May Affect Kids' Bone Growth Apr 28, 2009
The connection, the researchers say, is presumably explained by vitamin D, which is synthesized in the skin after sun exposure and plays a key role in bone health ... In general, the study found, children whose mothers had greater sun exposure tended to have larger bones than those whose mothers had less sun exposure. (MEDLINEplus)
Kids Given Photos of Sunburn Damage Covered up Better Apr 28, 2009
After receiving a sun protection lecture, 83 students also received a UV photograph of their face that shows pigment changes from chronic sun exposure and an explanation of the damage. Twenty-eight students in the control group heard the lecture but did not have a photo taken. (MEDLINEplus)
Genes Hike Melanoma Risk Even in Those Who Tan Well Apr 28, 2009
"Just because you tolerate sun exposure fairly well doesn't mean that you're not at increased risk for melanoma." ... They analyzed the participants' MCIR variant status and had them fill out questionnaires about sun exposure, ability to tan and their physical appearance ... Those who did not freckle but who had the high-risk variant had an eightfold increased risk, and those who tanned moderately or deeply after repeated sun exposure had about twice the risk. (MEDLINEplus)
What If Vitamin D Deficiency Is a Cause of Autism? Apr 28, 2009
What seemed to link the two regions was the fact that Somalis were getting less sun than in their native country and therefore less vitamin D. The vitamin is made by the skin during sun exposure, or ingested in a small number of foods. At northern latitudes in the summertime, light-skinned people produce about 1,000 international units (IUs) of per minute, but those with darker skin synthesize it more slowly, says Adit Ginde, an assistant professor at the University of Colorado Denver School of... (Scientific American)
Tips will get your garden growing Apr 19, 2009
And check out your sun exposure. Go out there and walk it. (La Crosse Tribune, WI)
Not tonight, dear: It's April Apr 15, 2009
But the sun exposure of moms in their last trimester is common to all socio-economic positions, "no matter if you're rich or poor or eat lots of specific foods or not," he says. "It's a very elegant solution.". (Globe and Mail)
Wellesley's Sprague Elementary School SEED Fest grows scientists, environmentalists Apr 14, 2009
Activities and materials demonstrated the amount of fat in foods, the effect of exercise on heart rate and blood pressure as well as the dangers of sun exposure and more. Just in time for spring, two lucky winners won free bike tune-ups from Wellesley s St. Moritz Bicycle and Ski shop. (Wellesley Townsman, MA)
Vitamin D Deficiency in Children an... Apr 8, 2009
Sun exposure helps the skin make vitamin D. Not surprisingly, vitamin D deficiency is more common in northern parts of the country, where there is less sunlight. Melanin, the pigment in the skin, as well as sunblock applied to skin, can decrease the absorption of vitamin D. The more melanin in the skin, the darker the pigment of the skin, and the less vitamin D that is absorbed. (Suite101.com)
You are my sunshine, Vitamin D Apr 7, 2009
Individuals living in very sunny climates relatively close to the equator may be able to synthesize enough vitamin D to meet their needs throughout the year if they get regular sun exposure ... Other factors influencing vitamin D synthesis include time of day and level of sun exposure ... In addition, at least 10 to 15 minutes of sun exposure on the arms and legs or face and arms at least three times a week, between 11 a.m. and 2 p.m. during the spring, summer, and fall is recommended as a way... (Corvallis Gazette Times, OR)
Commission: Make homes solar ready Apr 7, 2009
The commission wants the stub-ins to be a mandatory, except in cases when the use of solar wouldn t be beneficial, such as on homes with roofs without enough sun exposure. The Southeastern Arizona Contractors Association and the Southeast Arizona Realtors Association were consulted for input on the idea, and they were not opposed to it, he said. (Sierra Vista Herald, AZ)
Mutation 'sparks most melanoma' Apr 7, 2009
MELANOMA The most serious form of skin cancer Sun exposure is the main - and most preventable - risk factor, causing genetic damage to the skin Around one third of melanomas develop from normal moles The rest develop on areas of previously normal skin Warning signs include: Two halves of a mole do not look the same The edges of the mole are irregular, blurred or jagged Colour is uneven, with more than one shade Mole is wider than 6mm ... Lead researcher Professor Richard Marais said: "We know... (BBC News -- Health)
McAllister: Dietary calcium best for bones Apr 7, 2009
In young, healthy women, just 10 to 15 minutes of sun exposure allows the skin to manufacture adequate amounts of vitamin D. For older women and for those with limited sun exposure, dietary sources of the vitamin are especially important. Certain foods, including milk, orange juice, breakfast cereals and breads are often fortified with both calcium and vitamin D. Cod liver oil and fatty fish, including salmon and mackerel, are naturally rich in the vitamin. (Green Valley News & Sun, AZ)
Learn How to Parent Your Baby's DNA During Pregnancy Apr 5, 2009
"Every day environmental toxins, smoke or sun exposure can damage DNA in our bodies and it is very important for a pregnant mother to help her baby repair this damage by eating foods that strengthen DNA repair mechanisms." said Bolvary. Fueled by the realisation that important discoveries in genetic research that can greatly benefit expecting parents and their babies are not readily published by the mainstream media, Jeanette launched the "Epigenome website for expecting mums and dads". (Yahoo News -- Press Releases)
New Risk Factor For Melanoma In Younger Women Apr 2, 2009
"Can we look at people's sun exposure history, hormonal status and a panel of genetic markers in addition to MDM2 and ask, 'Does this help identify more high-risk people?'" he said. The new study was released online March 24, 2009, in the journal Clinical Cancer Research and will be published in the April 1, 2009, issue of the journal. (Science Daily)
Skin Cancer Study Uncovers New Tumor Suppressor Gene Apr 2, 2009
5, 2007) Chronic sun exposure increases the risk of an individual developing skin cancer, because UV light from the sun can cause genetic mutations that enable skin cells to grow in an uncontrolled manner. . (Science Daily)
Memorial and Meditation Garden Land... Mar 27, 2009
South facing walk edges: East, west and southern year-long sun exposure on shrubs planted here. Plants here must be capable of withstanding year-long sun exposure on a daily basis ... South facing patio edges: East, west and southern winter sun exposure; some east and full southern summer sun exposure. (Suite101.com)
Sun Exposure Slashes Blood Clot Risk Mar 27, 2009
While sun exposure has long been linked to skin cancer, a new Swedish study shows it also dramatically reduces the risk of suffering blood clots, one of the authors of the report said on Wednesday ... As for balancing the benefits of sun exposure against the risks of contracting skin cancer, he stressed that people should always avoid sunburn ... A US study published early last year also showed that moderate sun exposure and the related production of Vitamin D improved survival rates for cancer... (Newsmax)
17 states mull teen tan bans Mar 26, 2009
March 25: A new study suggests sun exposure may not be the only reason for the increase in melanoma cases in women. Today show. (MSNBC -- Health)
People Getting Less Vitamin D Mar 25, 2009
Researchers said part of the reason for the drop might be that people have been taught to avoid sun exposure. Sunlight exposure is a main determinant of vitamin D status in humans, they said. (Click2Houston, TX)
April garden guide Mar 25, 2009
Now through October, when plants face the harshest combination of extreme sun exposure and heat, follow a few rules to keep plants irrigated and looking their best. One rule to especially remember: Deep, infrequent watering is better than a daily sprinkle. (AZCentral -- Home)
Increasing Number Of Americans Have Insufficient Levels Of Vitamin D Mar 25, 2009
In addition, decreases in outdoor physical activities and successful campaigns to reduce sun exposure may have contributed to vitamin D insufficiency, since sunlight exposure is a main determinant of vitamin D status in humans ... "Increased intake of vitamin D (1,000 international units per day or more) particularly during the winter months and at higher latitudes and judicious sun exposure would improve vitamin D status and likely improve the overall health of the U.S. population. Large... (Science Daily)
Americans Need More Vitamin D Mar 25, 2009
"In the last few years, vitamin D has gained more attention both in the media and the scientific literature. I think people are paying a lot more attention to it, people are taking more supplements, or having that small amounts of sun exposure, so I think we'll see a leveling of the downward trend," he said. A second study in the journal supported the idea of providing higher doses of vitamin D for bone health. (Newsmax)
How much vitamin D should someone over 55 take? Mar 21, 2009
Groups at risk of vitamin D deficiency include breastfed infants, adults age 50 and older, people with limited sun exposure, people with milk allergy or lactose intolerance, people with fat malabsorption, people with dark skin, and people who are obese. (Because it is fat soluble, larger pools of body fat may act as a reservoir for vitamin D.) If you are or feel that you may be deficient in vitamin D, look for foods or supplements containing the D3 form (cholecalciferol), which is significantly... (CNN -- Health)
Water temperature is key to spring fishing success Mar 20, 2009
If we re fishing a lake or pond in the early to mid portion of the day, the northwest section tends to be the best since it will get more sun exposure and warm up a bit. This may just be the northwest bank of a particular cove. (Mattoon Journal-Gazette, IL)
Welcome to My Garden tour set for Sunday Mar 19, 2009
LOANED PHOTOPalms, cactus and rocks evoke the Southwest in Angie Pamplona and Roger Haak's entertainment-friendly backyard. Other Articles in this Category. (Yuma Daily Sun, AZ)
In my Corner Mar 19, 2009
OK Public Records New. 03/18/09 By Arden Chaffee. (Alva Review Courier, OK)
Texas lawmakers may ban teen tanning over cancer risk Mar 19, 2009
Sun exposure is not even the most important risk factor, says researcher Allan Halpern. But it's one you can control. (USA Today)
YOUR HEALTH: Brief, intense sun blasts raise melanoma risk Mar 19, 2009
Sun exposure is not even the most important risk factor, says researcher Allan Halpern ... But the truth is, my skin may yet pay the price for what skin cancer researchers call "intense intermittent sun exposure." That's the kind of exposure that pasty cold-climate office workers and students get when, right about now, they head for sunny shores and golf courses for a few days of blessed warmth ... Those vacation sun soaks may be more dangerous than the constant, daily sun exposure that a farmer... (USA Today)
Not Enough Vitamin D In The Diet Could Mean Too Much Fat On Adolescents Mar 17, 2009
This study was a cross-section so, while it cannot prove that higher intake of vitamin D caused the lower body fat, we know there is a relationship that needs to be explored further," says Dr. Yanbin Dong, a molecular geneticist and cardiologist at the MCG Gerogia Prevention Institute. Dr. Dong, who also co-directs the MCG Diabetes & Obesity Discovery Institute, and Inger Stallman-Jorgensen, a research dietician at the GPI, present their findings this week at the American Heart Association s... (Science Daily)
