Your best defense for a snack attack Sep 3, 2009
Daily News Print Edition. Published/Last Modified on Wednesday, September 2, 2009 10:08 AM CDT. (Bogalusa Daily News, LA)
12 surprising signs youll live to 100 Aug 15, 2009
Study subjects stuck to vegetables, whole grains, fat-free milk, and lean meat and nixed white bread, soda, and candy. If you cut empty calories and eat more nutrient-rich foods, your health will improve, says Fontana. (MSNBC -- Health)
More Dairy, Calcium in Childhood Could Mean Longer Life Jul 29, 2009
"Dietary assessments were [done] in Britain before WWII, at which time low-fat and fat-free milk were all but nonexistent," Katz said "Thus, any benefits of dairy intake were likely mitigated by its high content of saturated fat.". Furthermore, "dairy intake was higher in households with higher socioeconomic status, which may itself account for a health benefit," he noted. (MEDLINEplus)
Please picky eaters with kid-friendly favorites Jul 5, 2009
Star Community Newspapers. In The Community, With The Community, For the Community. (McKinney Courier-Gazette, TX)
Family Meals Matter: Doing more with less Jun 30, 2009
1/4 cup evaporated fat-free milk. 5 tablespoons sugar. (Fresno Bee -- Lifestyle)
Please picky eaters with kid-friendly favorites (1) Jun 28, 2009
Wednesday, June 24, 2009. Please picky eaters with kid-friendly favorites. (Wellsboro Gazette, PA)
Hungry Before Lunch? Try Drinking Milk Jun 24, 2009
Having fat-free milk at breakfast instead of fruit juice may help people feel full longer and eat less at lunch, according to a new study. Researchers in Australia found that people who drank milk in the morning felt more full before the next meal and tended to eat less. (KIRO TV, WA)
Burger King adds 3 new healthier kids meals May 28, 2009
Another includes a hamburger served with Apple Fries, the dipping sauce and apple juice while the third features a four-piece serving of Chicken Tenders plus Apple Fries, dipping sauce and fat-free milk. The home of the Whopper said last year it would limit the amount of calories, fat and sodium in its kids meals and would only advertise meals to children under 12 that meet the higher nutritional standards. (MSNBC -- Business)
Recipes: ‘Eat Right' with beef during National Nutrition Month (2) Mar 29, 2009
Emphasize fruits, vegetables, whole grains and low-fat or fat-free milk and milk products in your diet. Include lean meats, poultry, fish beans and nuts in your diet. (Sioux Falls Tri-State Neighbor, SD)
