Love affair with cacti: Plants that pokes back Jun 28, 2009
However, many cacti do not like intense afternoon sun exposure and thus protect themselves by growing under bigger cacti, behind rocks or under brush. Special attention should be given to young plants or plants that have spent most of their life in shade or indoors, as exposing them to the intense sun may cause sunburn. (Albany Democrat-Herald, OR)
Xeriscape a lush garden Jun 26, 2009
You just need to plan: Buy the right plant for the right space, sun exposure and soil condition. And be prepared to tend plants with frequent waterings until their vulnerable roots become established. (AZCentral -- Home)
Dixie Sokolik: Dad was ahead of his time Jun 24, 2009
No one knew about skin damage from sun exposure; no studies had been done on the harmful effects of sleep deprivation; magazines weren t full of articles on the importance of healthful eating; there were no seatbelts in cars and few, if any, safety instructions on farm equipment or household items; there were no seminars on financial planning; women certainly weren t encouraged to pursue higher education and have their own careers. Yet my dad, born in 1899, was well ahead of his time in all of... (Winona Daily News, MN)
YOUR HEALTH: Skin color matters in vitamin D debate Jun 23, 2009
It might be if you are a dark-skinned person who lives far from the equator, gets little sun exposure and consumes little vitamin D. ... Vitamin D is produced in response to sun exposure in a process that works most efficiently in pale skin ... It won't be as easy as recommending more sun exposure, however. (USA Today -- News)
SunnyBrook to host Senior Day at the Lee County Fair Jun 20, 2009
Attorneys will be on hand for questions on estate planning and wills, Fort Madison Community Hospital Home Health will have information on the dangers of sun exposure and other information, Great River Hospice will offer info on coping with loss as well as their support groups and programs, FMCH Rehab Facility will be on hand and well as the Lee County Health Department among others. SunnyBrook will also be offering free blood pressure checks throughout the day and information will be available... (Fort Madison Daily Democrat, IO)
Fearful of skin cancer and the sun's damaging rays, some fitness fanatics are heading inside Jun 18, 2009
The incidence of all skin cancers continues to increase in the United States and is widely attributed to sun exposure, according to Gilchrest ... According to the American Academy of Dermatology, excessive sun exposure, especially severe blistering sunburns early in life, can promote melanoma development. (Boston Globe)
Heat and alcohol - a bad mix during summer months Jun 18, 2009
Alcohol also influences balance and coordination and its effects are heightened by sun exposure and heat. Simple decisions, such as the right time to go inside to get out of the heat or when to drink more water, can be overlooked. (The Dolphin, CT)
Lotions May Make Skin Problems Worse Jun 17, 2009
This type of condition can be caused by sun exposure, trauma, medication or stress, she says. a licensed cosmetologist, says the SPF level on skin care products is also important. (Click2Houston, TX)
A safe day of fun at Marlborough Hospital Jun 16, 2009
Tables were also set up where kids could pick up coloring books, stickers or pencils while learning about sun exposure, recycling, heart health and how to stay germ-free. Marlborough Hospital staff members also fit children for free bike helmets, while another station demonstrated bike and pedestrian safety. (Marlborough Enterprise, MA)
Unprotective Sunglasses? Jun 6, 2009
June D'Amato, 61, said years of sun exposure led to the skin cancer on her eyelid. While both women use sun block, doctors say wearing sunglasses could have protected them from cancer. (WCAX.com, VT)
Why Black People Need More Vitamin D Jun 5, 2009
In the body, vitamin D is produced by sun exposure. But Americans arent exposed to as much sunlight as we used to beeither because were inside watching TV or hunched over computers or avoiding the sun to prevent skin cancer. (Slate)
Regular exercise can delay aging Jun 5, 2009
Keep skin glowing: Exercise is a proven stress-reliever, which besides sun exposure, is one of the greatest threats to our skin and our psyche. Some blood-pumping activity also brings out that bright, healthy glow at any age. (Honolulu Advertiser)
Finding a balance: The yin and yang of Vitamin D Jun 4, 2009
Clothing and sunscreen also limit sun exposure ... "Sun exposure leads to skin cancer and skin aging," Dr. William Blankenship, a specialist in endocrinology at the Midlands Clinic at Dakota Dunes, said, while noting that such exposure is a critical source of Vitamin D. "There's always a push/pull, yin/yang, risk/benefit in sun exposure. So to simply say that people aren't getting enough sun and need to go out in the sun without sunscreen is not technically correct. You have to find the right... (Sioux City Journal, IO)
Lytle Pool fans dive into opening day Jun 2, 2009
You don t want that much sun exposure for the babies. But if it was up to the boys, they d stay all day, Rawlings said. (Mattoon Journal-Gazette, IL)
Better Skin Through Microdermabrasi... Jun 2, 2009
Prolonged sun exposure should be avoided. Sunscreen should be applied to the skin. (Suite101.com)
Hope for advanced melanoma drug Jun 2, 2009
Malignant melanoma is the most rapidly increasing cancer in the UK, largely due to sun exposure ... MELANOMA The most serious form of skin cancer Sun exposure is the main - and most preventable - risk factor, causing genetic damage to the skin Around one third of melanomas develop from normal moles The rest develop on areas of previously normal skin Warning signs include:Two halves of a mole do not look the sameThe edges of the mole are irregular, blurred or jaggedColour is uneven, with more... (BBC News -- Health)
Promote Vitamin D Testing for Public Joint Canadian Tanning Association urges Canadian Cancer Society Jun 1, 2009
The initiative was devised to dispel public health misinformation regarding sun exposure which has contributed to a near-universal deficiency of vitamin D among Canadians ... "We are concerned overzealous warnings regarding sun exposure and the use of sunscreen have resulted in the unintended consequence of vitamin D deficiency. An initiative encouraging vitamin D blood spot testing would go a long way to reduce this risk." The JCTA encourages sunscreen use only when sunburn is a possibility. (Canada Newswire)
Sun-related health risks you should know about Jun 1, 2009
(The infrared dose from sun exposure is higher than what's emitted by LED phototherapy devices, which rejuvenate the skin, notes Jeffrey Benabio, a dermatologist in San Diego and founder of ... Surprising links to skin cancerAffluence raises melanoma risk, possibly because of additional sun exposure during vacations. (MSNBC -- Health)
Treat your skin to broccoli, fish May 29, 2009
You just have to be smart about sun exposure, Somerville said ... For those who have already damaged their skin with too much sun exposure, Somerville said intense pulsed light, IPL, can help. (Honolulu Advertiser)
Summer safety May 28, 2009
Limit sun exposure during peak intensity hours, which are between 10 a.m. and 4 p.m. ; Use a sunscreen with an SPF of 15 or greater. Be sure to apply enough sunscreen, about one ounce per sitting for a young adult. (Princeton Bureau County Republican, IL)
Smart Sunscreen Tips for Children May 27, 2009
Also, sunscreens work much better if they are applied 20 to 30 minutes before sun exposure. Use Fun Methods to Put on Sun Protection Lotions. (Suite101.com)
The beauty prep for a sunny day May 27, 2009
Using a leave-in conditioner before swimming or sun exposure coats the cuticle and protects it. And, Vetica adds, color-treated hair might need extra protection, perhaps from a UVA-blocking treatment. (AZCentral -- Style)
Be Stylish While Protecting Skin May 26, 2009
This is probably due to more sun exposure over time from wearing bathing suits, shorts and skirts ... A light scarf is a great way to cover neglected skin that gets a lot of sun exposure during summer months. (Newsmax)
How to Get Healthy Skin May 26, 2009
For women, Evening Primrose Oil is used for promoting skin health and helping reduce acne, and anyone can take Vitamin E. A new study shows that it can counter the affects of sun exposure. Exercise. (Suite101.com)
Tanning a colorful new idea in parties May 26, 2009
Jillian Troxell, 22, of Allentown, Lehigh County, a nursing student at Cedar Crest College, had learned about the dangers of sun exposure through her training. An avid runner, Ms. Troxell carefully applies protective sunscreen any time she is outdoors. (Pittsburgh Post-Gazette, PA)
Yumans have greater risk for skin cancer May 25, 2009
Skin cancer is the most common form of cancer, and excessive sun exposure is the catalyst ... " According to the AAD, Actinic keratoses or solar keratoses are considered the earliest stage in the development of skin cancer. They are small, scaly spots most commonly found on the face, ears, neck, lower arms, and back of the hands in individuals who have had significant sun exposure. The AAD said there are three types of skin cancer. Basal cell carcinoma is the most common type and appears... (Yuma Daily Sun, AZ)
Why did my plant fail to flower? May 24, 2009
Even plants that will tolerate some shade require some sun exposure to flower. The amount of sunlight available in a particular garden location can change over the years as nearby trees and shrubs grow taller. (Westerly Sun, RI)
The Truth About Summer Germs May 24, 2009
6) A big danger you're always hearing about is sun exposure. But between the bugs and the sun, we're always looking for the best way to protect our kids, and make it a l 000021FB ittle easier on the wallet and a little easier on you when you're at the beach. (CBS News)
Fish Really Is 'Brain Food': Vitamin D May Lessen Age-related Cognitive Decline May 23, 2009
University of Manchester scientists in collaboration with colleagues from other European centres have shown that higher levels of vitamin D primarily synthesised in the skin following sun exposure but also found in certain foods such as oily fish are associated with improved cognitive function in middle-aged and older men ... New research shows that higher levels of vitamin D -- primarily synthesized in the skin following sun exposure but also found in certain foods such as oily fish -- are... (Science Daily)
Vitamin D 'key to healthy brain' May 22, 2009
The researchers said the reason why vitamin D - found in fish and produced by sun exposure - seemed to aid mental performance was unclear. Hormone link. (BBC News -- Health)
Fish boosts brain power in men May 21, 2009
WASHINGTON: Increased levels of vitamin D - synthesised in the skin following sun exposure and found in certain foods such as oily fish - are linked to improved cognitive function in middle-aged and older men, says a new study ... Increased levels of vitamin D - synthesised in the skin following sun exposure and found in certain foods such as oily fish - are linked to improved cognitive function in middle-aged and older men, says a new study. (India Times, India)
One-third don't wear sunscreen, but here's what you should spray on May 21, 2009
By Nanci Hellmich, USA TODAY Sun exposure can cause sunburn, wrinkles, age spots and contribute to skin cancer. But despite that, 31% of Americans say they never wear sunscreen, even if they are outside for more than four hours, according to a poll of 1,000 adults, age 18 and older, conducted by Consumer Reports' National Research Center. (USA Today)
Thread Veins May 21, 2009
Small Spider Veins Beneath the Surface of the Skin. They don't require medical attention but can look unsightly and you may want to have them removed. (Suite101.com)
Summer Time Is Sun Time for Vitamin... May 20, 2009
that sensible, moderate sun exposure increases your risk of the most deadly form of skin cancer, melanoma ... " This was quoted as a direct reference to the sun's importance regarding vitamin D in his 02/02/05 article featured on Dr. Mercola's website . How Sunlight Helps Create Vitamin D Vitamin D is actually not a vitamin. That label was assigned out of ignorance in the early 1900's and has stuck since then. Because it can be created by the skin's exposure to the sun and then distributed... (Suite101.com)
Experts offer tips for sun safety all summer long May 18, 2009
Flip-flops, days at the beach and endless hours in the sun are typical staples of summertime, but students should be careful when it comes to sun exposure, experts say. Harmful UVA and UVB rays can cause cancer, but there are lots of ways to stay sun-safe while basking in the beautiful weather. (Daily Collegian, PA)
Skin Cancer: How to Spot It, How to Prevent It May 18, 2009
Skin cancer s primary cause is unprotected sun exposure ... Unprotected sun exposure, however, is by far the greatest risk factor ... Some dos and don ts to minimize sun exposure are: Don t go out in the sun between 10 a.m. and 4 p.m. (Some say 10-2, but with daylight savings time, you can see the sun s rays are still pretty direct even by late afternoon. (Medfield Press, MA)
Elderly need more 'sun vitamin' May 17, 2009
Sun exposure helps the skin make vitamin D - a vitamin older people are generally deficient in due to their lifestyles and natural aging processes ... Lorna Layward from Age Concern and Help The Aged said: "We have always advocated that older people get out into the sunshine for a bit each day if they can. A bit of sun is good for you. "We hear a lot about sun exposure and the risk of cancer, but older people tend to be at the other end of the spectrum. (BBC News -- UK)
Vitamin D 'is mental health aid' May 17, 2009
Vitamin D, found in fish and produced by sun exposure, can help stave off the mental decline that can affect people in old age, a study has suggested. UK and US researchers looked at 2,000 people aged 65 and over. (BBC News -- Health)
Shining Light On Great Sunscreen Debate May 16, 2009
A person who turns red after 20 minutes of unprotected sun exposure is theoretically protected 15 times longer if he or she adequately applies SPF 15 ... When you put it on is also important: Twenty minutes before sun exposure is ideal. (CBS News -- Early Show)
Fine Lines and Wrinkles May 15, 2009
Stay away from smoking and limit sun exposure. These two bad habits are the two most common causes of wrinkles and aging in general. (Suite101.com)
Full Story May 14, 2009
Those transported suffered from dehydration and sun exposure the others on board who did not need medical attention will remain on the cutter as the Coast Guard keeps searching for more survivers. The bodies of eight who perished were brought to the marina in Riviera Beach. (WSVN-TV Miami, FL)
Health Tip: Help Prevent Sunburn May 7, 2009
(HealthDay News) -- Consistent use of sunscreen and limiting sun exposure are prime ways to prevent sunburn. But it's also helpful to know the factors that increase your risk of being burned by the sun. (MEDLINEplus)
Vitamin D Often Low in Mothers and Newborns May 6, 2009
"The most obvious way to correct deficiency is sensible sun exposure," she said. "While a sunburn should be avoided, even a small amount of time spent outdoors was protective against deficiency.". (MEDLINEplus)
Lack of Vitamin D in kids linked to risks later in life May 5, 2009
Dr. Maguire said these risk factors are "probably representative of a population of children who lead a relatively unhealthy life style" without much outdoor exercise or sun exposure ... What many researchers would like to see is children maintaining the same levels of vitamin D that they would get from modest, summer sun exposure, year round ... The finding of low levels in most toddlers is "very worrying," said Dr. John Godel, a vitamin D expert at the Canadian Pediatric Society, who said that... (Globe and Mail -- Business)
Critically Ill Patients Lack Vitamin D May 1, 2009
A lack of sun exposure could play a role, as could a lack of dietary intake of vitamin D. But, Lee said, "it may be postulated that the tissue demand for vitamin D is increased during infection, metabolic disturbances and inflammation. Vitamin D may therefore be used up during critical illness. However, it is a hypothesis, and the relationship between vitamin D and critical illness requires further studies in the future.". Dr. David Weinstein, a nephrologist at Beaumont Hospital in Royal Oak,... (MEDLINEplus)
Photographs Of UV Exposure Can Impact Sunburns In Preteens Apr 30, 2009
Those in the intervention group also received a UV photograph of their face, (that shows pigment changes from chronic sun exposure), along with detailed explanations of their findings on the UV photographs at baseline. Follow-up surveys at two and six months were also obtained. (Science Daily)
Could Autism Be Caused by Lack of Vitamin D? Apr 30, 2009
Lighter-skinned people make more vitamin D than dark-skinned people do when exposed to sunshine, so it's easy to imagine that the Somalis are getting relatively little vitamin D. And because most of the Somali immigrants are Muslim, they cover themselves when going outside, reducing their sun exposure even more. But there's as yet no clear connection to autism. (Yahoo News -- Top Stories)
* Study may be first to show a product works on wrinkles Apr 30, 2009
Prescription drugs known as retinoids have been proven to repair skin aged by sun exposure, but there is scant evidence that the many cosmetic anti-aging products have a similar effect, Griffiths said. In the study, 49 women and 11 men aged between 45 and 80 used either the anti-wrinkle product or a placebo. (Taipei Times, Taiwan -- World Business)
Depression: Pill-Free Prescription Apr 30, 2009
Vitamin-D is made in our skin during sun exposure and some studies have found a vitamin-D deficiency can lower mood. FISH. (W-USA News, DC)
'Proof' face creams beat wrinkles Apr 29, 2009
"It is an interesting step forward in research although the long term benefits are unknown. "The main preventable causes of skin ageing are sun exposure and smoking, so if you're worried about wrinkles, limiting these factors is sensible. " Dr Nick Lowe, clinical professor of dermatology at UCLA School of Medicine, said: "The previous rapid study reported from this group measured fibrillin a substance that predicts the formulation of collagen. (BBC News)
Well Water Might Raise Bladder Cancer Risk Apr 29, 2009
MONDAY, April 27 (HealthDay News) -- Sun exposure, smoking and the source of water used for drinking may each play a role in whether someone develops and dies from bladder cancer, according to a new study. Researchers from the University of Alabama at Birmingham found that well water consumption was linked to a higher incidence of bladder cancer in women and death from the disease in men and women alike. (MEDLINEplus)
Genes Hike Melanoma Risk Even in Those Who Tan Well Apr 28, 2009
"Just because you tolerate sun exposure fairly well doesn't mean that you're not at increased risk for melanoma." ... They analyzed the participants' MCIR variant status and had them fill out questionnaires about sun exposure, ability to tan and their physical appearance ... Those who did not freckle but who had the high-risk variant had an eightfold increased risk, and those who tanned moderately or deeply after repeated sun exposure had about twice the risk. (MEDLINEplus)
Kids Given Photos of Sunburn Damage Covered up Better Apr 28, 2009
After receiving a sun protection lecture, 83 students also received a UV photograph of their face that shows pigment changes from chronic sun exposure and an explanation of the damage. Twenty-eight students in the control group heard the lecture but did not have a photo taken. (MEDLINEplus)
What If Vitamin D Deficiency Is a Cause of Autism? Apr 28, 2009
What seemed to link the two regions was the fact that Somalis were getting less sun than in their native country and therefore less vitamin D. The vitamin is made by the skin during sun exposure, or ingested in a small number of foods. At northern latitudes in the summertime, light-skinned people produce about 1,000 international units (IUs) of per minute, but those with darker skin synthesize it more slowly, says Adit Ginde, an assistant professor at the University of Colorado Denver School of... (Scientific American)
Mother's Sun Exposure May Affect Kids' Bone Growth Apr 28, 2009
The connection, the researchers say, is presumably explained by vitamin D, which is synthesized in the skin after sun exposure and plays a key role in bone health ... In general, the study found, children whose mothers had greater sun exposure tended to have larger bones than those whose mothers had less sun exposure. (MEDLINEplus)
Tips will get your garden growing Apr 19, 2009
And check out your sun exposure. Go out there and walk it. (La Crosse Tribune, WI)
Not tonight, dear: It's April Apr 15, 2009
But the sun exposure of moms in their last trimester is common to all socio-economic positions, "no matter if you're rich or poor or eat lots of specific foods or not," he says. "It's a very elegant solution.". (Globe and Mail)
Wellesley's Sprague Elementary School SEED Fest grows scientists, environmentalists Apr 14, 2009
Activities and materials demonstrated the amount of fat in foods, the effect of exercise on heart rate and blood pressure as well as the dangers of sun exposure and more. Just in time for spring, two lucky winners won free bike tune-ups from Wellesley s St. Moritz Bicycle and Ski shop. (Wellesley Townsman, MA)
Vitamin D Deficiency in Children an... Apr 8, 2009
Sun exposure helps the skin make vitamin D. Not surprisingly, vitamin D deficiency is more common in northern parts of the country, where there is less sunlight. Melanin, the pigment in the skin, as well as sunblock applied to skin, can decrease the absorption of vitamin D. The more melanin in the skin, the darker the pigment of the skin, and the less vitamin D that is absorbed. (Suite101.com)
Mutation 'sparks most melanoma' Apr 7, 2009
MELANOMA The most serious form of skin cancer Sun exposure is the main - and most preventable - risk factor, causing genetic damage to the skin Around one third of melanomas develop from normal moles The rest develop on areas of previously normal skin Warning signs include: Two halves of a mole do not look the same The edges of the mole are irregular, blurred or jagged Colour is uneven, with more than one shade Mole is wider than 6mm ... Lead researcher Professor Richard Marais said: "We know... (BBC News -- Health)
You are my sunshine, Vitamin D Apr 7, 2009
Individuals living in very sunny climates relatively close to the equator may be able to synthesize enough vitamin D to meet their needs throughout the year if they get regular sun exposure ... Other factors influencing vitamin D synthesis include time of day and level of sun exposure ... In addition, at least 10 to 15 minutes of sun exposure on the arms and legs or face and arms at least three times a week, between 11 a.m. and 2 p.m. during the spring, summer, and fall is recommended as a way... (Corvallis Gazette Times, OR)
McAllister: Dietary calcium best for bones Apr 7, 2009
In young, healthy women, just 10 to 15 minutes of sun exposure allows the skin to manufacture adequate amounts of vitamin D. For older women and for those with limited sun exposure, dietary sources of the vitamin are especially important. Certain foods, including milk, orange juice, breakfast cereals and breads are often fortified with both calcium and vitamin D. Cod liver oil and fatty fish, including salmon and mackerel, are naturally rich in the vitamin. (Green Valley News & Sun, AZ)
Commission: Make homes solar ready Apr 7, 2009
The commission wants the stub-ins to be a mandatory, except in cases when the use of solar wouldn t be beneficial, such as on homes with roofs without enough sun exposure. The Southeastern Arizona Contractors Association and the Southeast Arizona Realtors Association were consulted for input on the idea, and they were not opposed to it, he said. (Sierra Vista Herald, AZ)
Learn How to Parent Your Baby's DNA During Pregnancy Apr 5, 2009
"Every day environmental toxins, smoke or sun exposure can damage DNA in our bodies and it is very important for a pregnant mother to help her baby repair this damage by eating foods that strengthen DNA repair mechanisms." said Bolvary. Fueled by the realisation that important discoveries in genetic research that can greatly benefit expecting parents and their babies are not readily published by the mainstream media, Jeanette launched the "Epigenome website for expecting mums and dads". (Yahoo News -- Press Releases)
Skin Cancer Study Uncovers New Tumor Suppressor Gene Apr 2, 2009
5, 2007) Chronic sun exposure increases the risk of an individual developing skin cancer, because UV light from the sun can cause genetic mutations that enable skin cells to grow in an uncontrolled manner. . (Science Daily)