Breeding better broccoli Nov 5, 2009
Vegetables in the cabbage family (such as kale, cauliflower, and broccoli) have long been known as especially good sources of dietary carotenoids. Recently, broccoli has emerged as the stand-out member of the species, providing more carotenoids to American consumers than any of its cabbage-family relatives. (EurekAlert!)
Enjoy Thanksgiving Foods Year-Round Oct 13, 2009
Brussels Sprouts: A member of the cabbage family, Wilson said, the earthy, nutty-tasting Brussels sprout looks like a miniature head of cabbage. Ranging in diameter from 1/2 inch to 1 1/2 inches, Brussels sprouts grow on thick green branches, and are sold either on the branch or individu 00004000 ally. (CBS News -- 60 minutes II)
Whip up Vietnamese Stir-Fried Beef in a hurry Oct 11, 2009
It's a member of the cabbage family. Chinese cabbage may be substituted. (Erie Times-News, PA)
Vegetables to Plant in Fall Sep 16, 2009
This is a member of the cabbage family ... Brussel sprouts are also members of the cabbage family ... The cabbage family is large, and cauliflowers are also members. (Suite101.com)
Latest 'Superfoods' Claim To Boost Health Sep 11, 2009
A member of the cabbage family and close cousins with broccoli, cauliflower and collard greens, kale is one of the hardiest and most nutritious members of the brassica family. Kale is rich in beta carotene, vitamin C, folic acid and minerals such as calcium, magnesium and iron. (Click2Houston, TX)
Weed it and reap Sep 1, 2009
Champion harvests baby mustard leaves, a member of the cabbage family, for use in his mesclun mix and has started growing them to full size in winter so customers can cook them as a wilted green. The tall stems and yellow-green leaves with frilled edges are not to be confused with gai choy, the Chinese mustard green. (Sydney Morning Herald -- Entertainment)
Reaping the benefits of local summer harvest Jul 28, 2009
The exception are the white onion family and some of the members of the cabbage family (like cauliflower), which may not be quite as colorful, but still provide a number of important nutrients for health. Despite the hierarchy of nutritional value in plant-based foods, the bottom line is that all of them still provide a health benefit. (Seacoast New Hampshire)
Some cool answers for the fall Jul 26, 2009
Cabbage Family Plants: Buy starts of broccoli, kale, cauliflower and cabbage now, and continue planting through the second week in August (or later, if you use row covers to insulate the plant starts at night). Fast-maturing varieties will be ready for harvest in late fall and early winter. (Albany Democrat-Herald, OR)
Flavours to savour Jun 2, 2009
This versatile vegie is a member of the cabbage family. It resembles a swede and there are white (actually green) and purple varieties. (Sydney Morning Herald -- Entertainment)
The new greens May 17, 2009
Commonly called kailan head, this member of the cabbage family is native to Northern Europe. In German, kohlrabi means cabbage turnip. (The Star Online, Malaysia)
Spice of life Apr 28, 2009
Complements most cabbage family vegetables. Also great in potato salad or green salad with tomatoes and cucumbers. (Albany Democrat-Herald, OR)
Grow your own fresh garden salad mixes Mar 23, 2009
Many greens belong to the cabbage family, including arugula, mizuna, tatsoi, cress, collards and mustard greens. Types of greens. (Waterloo Courier, IO)
Today In the Kitchen: What’s new with winter’s end Mar 21, 2009
One look around the Farmer s Market tells me that the main crops are still greens (lettuces, spinach, chard, kale, collards, mustard), root vegetables (beets, carrots, turnips) and crucifers (broccoli and the cabbage family. Some things, like potatoes and winter squash, are coming out of winter storage. (Green Valley News & Sun, AZ)
Planting fever sprouting up Mar 10, 2009
For quick-growing plants that are cold-hardy and will withstand light freezes, members of the cabbage family should also be planted by mid-March to set out in late April or early May. A good soil mix with vermiculite to help retain moisture is important. (Burley South Idaho Press, ID)
Belly up to the bok choy Feb 27, 2009
Related to the cabbage family, bok choy is the most versatile, says my trusty Field Guide to Produce. Observing the vegetable by individual bunch, one notes that the upright rich green leaves are supported by green or pearly white crunchy stalks. (Columbia Daily Herald, TN)
Brewing up a winter stew - Flemish-style beef dish with beer, onions suits the season Feb 20, 2009
Kale, a member of the cabbage family, has a hearty flavor that complements the robustness of the stew. To cook it properly, cut away and discard the tough ribs and cut the leaves into 2-inch pieces. (Missoulian, MT)
• Which wine to drink with broccoli Feb 18, 2009
Even when served in a pasta dish or quiche, broccoli - a member of the cabbage family - can become the dominant element of the meal. The safe bet, says Snyder, is a low-acid white wine, such as a chardonnay. (Burley South Idaho Press, ID)
