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    News and Articles on Avocado

    Latest News: Avocado

    Club week: Bands performing May 29-June 3  May 30, 2009
    Hilton Garden Inn Avocado Lounge, acoustic/folk/jazz, 8:30-11:30 p.m., no cover, 100 High St., Portsmouth. 431-1499. (Seacoast New Hampshire)

    Ready to party: Tips to throwing ultimate teen soiree  May 28, 2009
    "Possibilities include chicken wings, sushi (including vegetarian cucumber and avocado rolls), mini-hot dogs, pizza, watermelon, pineapple chunks on a stick, chips, dips, popcorn.Tweens and bar mitzvah-age kids "will have fun with mocktails," Blau said. But Shirley Temples are not so appealing to older kids. For high schoolers, Blau suggests a bar with 10 different gourmet sodas, or a juice bar with mango, papaya and other tropical options, perfect for a green-themed party.(2 of 4)I don't know... (Florida Today)

    Forestry officials on urgent mission: Beetles  May 25, 2009
    Leigh Greenwood of the Nature Conservancy said moving firewood causes problems all over the country, threatening everything from oak trees in northern California to avocado crops in Florida. Through Web sites and social networking, the groups hope to spread the word nationwide, especially because their research shows the people most familiar with the Internet also tend to be those who need to hear the message: 18-to-29-year-olds. (Yahoo News)

    Hale Macrobiotic strikes a healthy balance  May 23, 2009
    95), local avocado and myoga (tender young ginger) with wasabi-soy sauce ($5. 95), veggie meat karaage (fried; $9. (Honolulu Advertiser)

    Big, Bountiful Salads That Satisfy  May 22, 2009
    On both scores, ingredients such as avocados, nuts and hard-cooked eggs qualify as great salad builders ... Take "Avocado Beef Salad with Asian Dressing," for instance ... Thick avocado slices take the lead in a main-course salad that also features grilled beef strips -- all presented on a bed of greens and dressed with a brightly flavored Asian dressing. (McKinney Courier-Gazette, TX)

    Get more of top 7 nutrients in diet  May 22, 2009
    Foods to fill the gap: vegetable oils, avocados, nuts. Menu tip: sliced avocado sandwich with low-fat mayo. (Atlanta Journal-Constitution -- Health)

    Two Easy Avocado Breakfast Recipes  May 20, 2009
    Enjoy Nutritionally Rich Avocados to Start the Day. One of the most popular fruits in the world, the avocado is renowned for its velvety, buttery texture and slightly nutty flavor ... While most people associate avocados with guacamole, they are also flavor enhancing accompaniments where they are used to top sandwiches and hamburgers, tucked inside tacos and sushi rolls, and even enjoyed on toast mashed with lemon juice, salt and pepper then spread on the freshly toasted bread. (Suite101.com)

    Sauces that make grilled food great  May 20, 2009
    The two branches specialize in Chilean sandwiches on round rolls, somewhere between hard and soft, filled with steak, chicken, or both; lettuce, tomatoes, and green beans; Muenster cheese and avocado spread; and hot sauce ... The avocado spread does not hurt, creamy and fresh ... Don't forget the green beans and avocado. (Boston Globe)

    Insight Into Evolution Of First Flowers  May 19, 2009
    Researchers examined the genetic circuitry of Arabidopsis thaliana, a small flowering plant commonly used as a model organism in plant genetics research, and the avocado tree Persea americana, which belongs to an older lineage of so-called basal angiosperms ... Douglas Soltis, chairman of the UF botany department, emphasized that the study highlights the importance of studying primitive flowering plants such as the avocado to gain insight into the early history of the flower ... Chanderbali et... (Science Daily)

    Red carpet catering at 'Angels & Demons' premiere  May 19, 2009
    Assorted Mizuna Maki WrapsOven gold Turkey, Havarti MayoCucumber, Roasted Red Pepper, Spout BoursinSmoked Bacon, Avocado, Black Pepper Cheese Fresh Mozzarella, Tomato, Basil SkewersCrispy Ricotta, Basil c Wontons. Slightly Spicy Agave Glazed Scallop Wrapped In BaconSesame Seared Vegetable DumplingsAsparagus Tops, Parmesan, Proscuitto PastryCrispy Wild Mushroom, Basil Spring Rolls. (Seacoast New Hampshire)

    Viroids: Molecular Vestiges Of The RNA World  May 18, 2009
    The approximately 30 known viroids are grouped in the families Pospiviroidae, type species Potato spindle tuber viroid (PSTVd), and Avsunviroidae, type species Avocado sunblotch viroid (ASBVd). PSTVd and ASBVd replicate and accumulate in the nucleus and the chloroplast, respectively, and the same presumably occurs with the other members of both families. (Science Daily)

    Let's compile a Fresno 'bucket list' together  May 15, 2009
    -- Eat a turkey, bacon and avocado sandwich at Sunnyside Deli. -- Furnish one room of your house with stuff from Yoshi Now. (Fresno Bee)

    Family relieved: Bugs now out of rug  May 14, 2009
    It is imbued with threads of avocado green, brick red and deep, midnight blue. The appeal was the color. (Lexington Minuteman, MA)

    Thai Chicken Curry  May 14, 2009
    For a massaman curry, add cooked potatoes and top with avocado. Nutrition. (Atlanta Journal-Constitution -- Living)

    Surf and turf in Cardiff  May 14, 2009
    Popular rolls created by sushi Chef Tim Johnson and his team include "The Salba-Core" (spicy crab, fresh asparagus, Asian pear, cucumber and daikon sprouts topped with seared albacore, avocado and an Asian vinaigrette; 19), Wind-N-Sea (freshwater eel, tempura banana, avocado, cucumber and sweet eel sauce; 17) and TDF (shrimp tempura, spicy crab, cucumber and avocado topped with spicy tuna and a sweet pepper sauce; 19) ... Rolls are constantly added to the sushi chefs' personal menus, including... (North County Times)

    Shrimp savvy from the seafood chef  May 13, 2009
    He forgot the avocado-slice garnish ... Forget the avocado, and the cocktail's still delicious. (Burley South Idaho Press, ID)

    • Cancer prevention through cooking  May 13, 2009
    The evening's menu:Stuffed Pear Tomato with Avocado and Feta Cheese Bruschetta; Red Lentils with Banana Squash; Poached Salmon with Pomegranate and Fruit Salsa; Broccoli Sprouts with Lemon Zest; Roasted Root Vegetables; and Blueberry Crisp. Sign up: 733-5477. (Burley South Idaho Press, ID)

    Summer Snacks  May 12, 2009
    Try slicing a sour green apple and serving it with sliced avocado and a drizzle of lemon juice. Slice an orange and serve it with cherries or raspberries for color. (Suite101.com)

    Most Santa Barbara evacuees can return home  May 12, 2009
    Susan Robeck, 57, was thrilled to return to her hilltop home overlooking an avocado grove Saturday and find everything intact - except a charred swath of land where a juniper tree once stood. The retired technical writer said she remembered a fire official told her to remove the tree a few years ago - the only blemish on her otherwise fire-resistant garden of white pebbles and desert plants that retain water. (San Francisco Chronicle)

    Power tool may have sparked wildfire  May 11, 2009
    AP photo Robert Pratini, 88, surveys the destruction on Sunday, as he realizes his avocado trees had burned in the Jesusita fire that also claimed his home in Santa Barbara, Calif. SANTA BARBARA, Calif. (Helena Independent Record, MT)

    Brides-to-be fret over fires in Santa Barbara  May 9, 2009
    LOS ANGELES Bride-to-be Carrie Beers has been planning to hold her intimate wedding among winding staircases, terraced gardens and 13 acres of avocado orchards at a Spanish-style villa tucked into a Santa Barbara canyon. Now the New Yorker is worried her West Coast wedding site won't survive a raging, 8,600-acre wildfire that has ravaged at least 80 other homes. (Atlanta Journal-Constitution -- World)

    Today In the Kitchen: Spring brings three A’s from garden  May 8, 2009
    Spring is more than here in Green Valley, but in other parts of the country, all the things we look forward to over the winter months are just coming in: strawberries, rhubarb and the three A s: asparagus, artichokes and avocadoes ... The height of Hass avocado season starts in April, so we re seeing them at reasonable prices in the market. (Green Valley News & Sun, AZ)

    Thousands flee as Santa Barbara fire surges  May 7, 2009
    He said he had just gotten off the phone with a friend whose avocado orchard wasn't far from the fire. "He said it's going to burn his trees. He can see houses burning. It's bad," Pivato said. (San Francisco Chronicle -- Science)

    2,000 HOMES EVACUATED AS SANTA BARBARA WILDFIRE GROWS...  May 7, 2009
    He told The Associated Press he had just gotten off the phone with a friend whose avocado orchard wasn't far from the fire. "He said it's going to burn his trees. He can see houses burning. It's bad," Pivato said. (The Drudge Report)

    Newly-weds in tree obligation  May 6, 2009
    They will plant the other saplings -- eucalyptus, avocado and mahogany -- at the sleepy village about an hour outside Garut where they plan to settle, for now. Indonesia's landscape has been devastated by massive deforestation. (CNN -- International)

    Kristen Suzanne's Easy Raw Vegan De...  May 5, 2009
    Many of the mousses are based on avocado. Soy products or other commercial plant-based milks aren't used in the book, as they're not raw. (Suite101.com)

    Home-grown harvest  May 5, 2009
    On the land that was left, they planted fruit trees, including lemons, limes, tangelos and avocados ... to eliminate a mite infestation from her avocado tree. (Honolulu Advertiser)

    Australia's best road movies  May 1, 2009
    Gran and grandpa used to take us to the Big Pineapple and the Big Avocado. "I wanted to do the whole trip as an adult. When I was 24 it looked a bit different to how I imagined it in the movie. I shot it how I remembered it as a kid, which was more stark roads that didn't have big KFC or McDonald's signs. The old Pacific Highway was more rural, that's how the whole movie is shot like a dream. Most people see the Big Banana and when they see it as an adult they think it's shrunk.". (Sydney Morning Herald -- Entertainment)

    Work these unsung superfoods in diet  May 1, 2009
    Avocados have good, unsaturated fats that help with growth and development of the central nervous system and the brain ... And they play well with others; when you eat an avocado, it helps the body absorb more fat-soluble nutrients, such as alpha- and beta-carotene, as well as lutein, from other foods ... Try them: Use avocado in place of mayonnaise. (La Crosse Tribune, WI)

    Dondero: Guacamole, if made right, can be divine  Apr 29, 2009
    Well made, guacamole [gwa-kah-MO-lay], that luscious condiment of mashed ripe avocado, is food for the gods ... It derives from "ahuacatl" (now in Spanish "aguacate" [a-hwa-CAH-tay]), avocado, and "molli" (now "mole" [MO-lay] in Spanish), sauce ... Before the Spanish conquest, guacamole was, according to accounts, just avocado, tomato ("tomatl" in Nahuatl) and salt mashed together in a shallow volcanic stone mortar ("molcajete"), a vessel still used for grinding and serving salsas in Mexico. (Athens Banner-Herald)

    Growing Plants from Grocery Store F...  Apr 20, 2009
    Other fruit to experiment with include e.g. apples, lychee and rambutan, peaches, apricots, grapes, plums, avocado, mango and cherries - of course tomatoes and peppers work, too. Papaya is usually quite tricky to get to germinate. (Suite101.com)

    A Perfect Weekend in Seminyak, Bali  Apr 18, 2009
    Try the salad of roast pumpkin, feta cheese and poached egg followed by the tuna carpaccio with avocado. After dinner, head for the Mannekepis bar, tel: (62-61) 847 5784, which pumps out Belgian beer and great live jazz. (Time.com)

    Spice Up Your Meals with Latin Flavors  Apr 18, 2009
    To kick things up a notch, incorporate different fruits and vegetables such as plantains, limes, avocados and Spanish or yellow onions into everyday meals ... One antojito recipe idea is mini open-faced plantain sandwiches with grilled steak, avocado, chilies and Sargento Artisan Blends Authentic Mexican Cheese. (Sebastopol Sonoma West Publishing, CA)

    Great Dinners Start on the Grill  Apr 18, 2009
    They flavor the salsa with lime juice and salt and, just before serving, fold in diced avocado. Grilled corn kernels can be used in lots of other ways. (Paragould Daily Press, AR)

    Toting lunch becoming a cheap, hip, healthy trend  Apr 17, 2009
    Web Search powered by YAHOO. Frugality is the new black. (Winona Daily News, MN)

    Scheetz home showcases creativity and economy  Apr 15, 2009
    The avocado green wall oven door was taken to an auto body shop and painted black. (See page 8B). (Carthage (Hancock County) Journal Pilot, IL)

    Dieter learns to ignore call of 24/7 food  Apr 13, 2009
    5 p.m. Before-dinner snack: Salad with lettuce, carrots and avocado, low-calorie salad-dressing spritzer. 6:30 p.m. Dinner: Ground turkey stir-fry with vegetables. (USA Today)

    Bubbly ran out early  Apr 10, 2009
    Locals can get a spicy tuna or spider roll (soft shell crab tempura fried with avocado, cucumber, tobiko, and daikon sprouts) and a small hot sake for 10, served on the patio every night, according to owner/chef Ed Metcalfe. H H H. (Sonoma Index-Tribune, CA)

    Mangosteen arrives with pan-Asian panache in Fresno  Apr 8, 2009
    The restaurant doesn't have its beer and wine license yet, so it will open with drinks such as avocado and mango milkshakes, boba teas, iced tea spiked with lemongrass, and Vietnamese coffee with condensed milk. Mangosteen also will have a dessert bar, serving ice creams in flavors such as lychee, durian (a Southeast Asian fruit), avocado and green tea, Huynh says. (Fresno Bee)

    Avo the superfood  Apr 7, 2009
    It's the avocado the original super fast, super food that delivers an avo boost of goodness in every bite ... Avocados are recognised the world over as being nutrient-dense, providing good monounsaturated fats; containing vitamins, minerals and phytochemicals; being a good source of fibre and protein; and bursting with antioxidants which help fight disease-causing free radicals in the body. (iAfrica.com)

    SLO crop values dip in 2008  Apr 4, 2009
    Compared to 2007, the overall value of fruit and nut crops increased 13 percent due to a 34 percent increase in newly planted strawberry acreage, as well as the rebound of avocado yields from the 2007 freeze that hurt crops, according to the report. Lilley also expects the increase in strawberry production to continue in the South County as farmers grow more of the fruit on land that was traditionally used for growing. (Santa Maria Times)

    In London for the G-20? Eat here  Apr 4, 2009
    So instead of Chihuahua-sized burritos packed with pinto beans, Taqueria serves up compact corn tortillas, made fresh daily on the premises and filled with combinations such as chargrilled pork with pineapple and coriander or avocado mash with cactus. 2 Crazy Homies. (Atlanta Journal-Constitution)

    Delegates seek help for avocado crops  Apr 4, 2009
    Florida delegates seek federal help to thwart lethal avocado fungus - Tampa Bay Business Journal ... Florida delegates seek federal help to thwart lethal avocado fungus ... Adam Putnam and a dozen other members of Florida s Congressional delegation signed a letter sent to the U.S. Secretary of Agriculture warning that the state s avocado crop is in danger of extinction. (Tampa Bay Business Journal, FL)

    Bee Population in Crisis  Apr 3, 2009
    Reimers says, "We will see a decrease in fruit set like in your back yard mango or avocado tree." A decrease that will last for several years. "There's going to be some difficult times because Hawaii we really rely on the wild bees for our pollination," says Reimers. (Honolulu Star-Bulletin)

    Horseradish and spring!  Apr 2, 2009
    Or mix it with mashed avocado, lemon juice and salt and spoon atop grilled or broiled fish. Swedes and Norwegians stir horseradish into sour cream to accompany smoked fish. (Pittsburgh Post-Gazette, PA)

    April foolishly fun food  Apr 1, 2009
    Cooked crab, avocado, cream cheese and rice rolled between wafer-thin sheets of nori is the recipe for a California roll that would make any sushi lover's mouth water ... Crespo's original recipe, made from cupcakes, was featured in her 2004 book, "Hey There, Cupcake!'' (Melcher Media). Officials at Hostess liked it so well, she altered the recipe for them to use Twinkies.For the sushi, assorted dried fruits and fruity candies can be sliced to resemble pieces of avocado, crab and pickled... (Montana Standard, MT)

    10 best bargain bites in Sydney  Mar 30, 2009
    50) or avocado puree topped with air-dried tuna (mojama), pickled cauliflower and walnuts ($16. 50). (Sydney Morning Herald -- Entertainment)

    Man waving knife killed by police in El Cajon  Mar 28, 2009
    Police say officers followed the man as he ran up Avocado Boulevard waving the knife. When he refused to drop it, police say, officers fired two beanbag rounds and shot him with an electric stun gun. (Fresno Bee -- State)

    Retro food comes back to party  Mar 25, 2009
    " I'll do some with avocado, stuff like that. We're expecting 300 people so I'll make over 600 deviled eggs.". Funky names come into play for the food as well. (Seacoast New Hampshire)

    Readers recall strangest things pooches have ingested  Mar 25, 2009
    Food such as grapes, raisins, avocado and certain citrus fruits accounted for more than 15,000 calls, the ASPCA says. Chocolate is one of the worst foods for pets, and can cause vomiting, diarrhea, panting, excessive thirst, urination, hyperactivity, abnormal heart rhythm, tremors and seizures. (Florida Today)

    What colour are you eating?  Mar 25, 2009
    Foods that contain yellow/green colours are: Avocado, kiwifruit, spinach, pistachios, etc. Orange The orange group foods are also rich in beta-carotene, which are particularly good antioxidants. (India Times, India)

    10 best foods for your heart  Mar 24, 2009
    Avocados can help lower LDL levels while raising the amount of HDL cholesterol in your body ... Avocado Add a bit of avocado to a sandwich or spinach salad to increase the amount of heart-healthy fats in your ... Packed with monounsaturated fat, avocados can help lower LDL levels while raising the amount of HDL in your body. (CNN -- Law)

    FALLBROOK: Trading avocados for wine grapes? (20)  Mar 23, 2009
    FALLBROOK: Trading avocados for wine grapes ... FALLBROOK: Trading avocados for wine grapes ... FALLBROOK ---- As avocado growers struggle to keep water flowing to their groves in Fallbrook, another crop is emerging that requires far less water and may eventually spur local farmers to replace some of the town's trees with vines. (North County Times)

    Eat and save the earth  Mar 22, 2009
    Whether friends or strangers, it is conceivable that all of them will unanimously give the thumbs up to Chef Capes refreshing crab and avocado salad with flower petals and red pimento aioli. A dish that requires no cooking, it comprises shelled, flossy crab meat tossed in a creamy dressing and garnished with edible flower petals. (The Star Online, Malaysia)

    Big, Bountiful Salads That Satisfy  Mar 19, 2009
    On both scores, ingredients such as avocados, nuts and hard-cooked eggs qualify as great salad builders ... Take "Avocado Beef Salad with Asian Dressing," for instance ... Thick avocado slices take the lead in a main-course salad that also features grilled beef strips -- all presented on a bed of greens and dressed with a brightly flavored Asian dressing. (Rexburg Standard Journal, ID)

    Weight loss myths  Mar 19, 2009
    19 Mar 2009, 0000 hrs IST, CHARU AMAR. Have you tried every possible way to lose weight. (India Times, India)

    Rock Rose Leaves And Olive And Date Pits Make Up New Anti-pesticide Formula  Mar 18, 2009
    The scientists studied the absorption of 22 different types of pesticides by 10 natural substances - five of which were organic waste materials (peanut shells, bamboo, and olive, avocado and date stones), and five of which were the leaves of plants (eucalyptus, radish, oregano, oleander and rock rose), which had been previously crushed. The results of this study, published in the Journal of Hydrology, show that date and olive stones had the greatest absorption capacity, at 93% and 90%... (Science Daily)

    Festivals celebrate the beauty of spring  Mar 18, 2009
    Avocados: Theyre not just for guacamole anymore ... With up to 20 varieties on display, you can try avocado tamales, avocado gelato and, yes, deep-fried avocados ... And if you havent gotten enough, you can always buy an avocado tree to take home. (MSNBC -- Travel)

    Girlfriend lunches a recipe for fight against heart disease  Mar 17, 2009
    The entr;e choices were as individual as the women, including steamed shrimp salad with avocado and mushroom in a Champagne vinaigrette; slow cooked salmon with cherry tomatoes in a miso-yuzu broth ; and a grilled Market burger with Russian dressing and crispy onions. Spiegel s review. (Atlanta Journal-Constitution -- Health)

    FALLBROOK: Future of agriculture industry on the line as water woes play out (22)  Mar 17, 2009
    Hass avocados fill bins in front of a North County grove to be picked up for wholesale distribution ... Along with the avocado industry, nurseries are struggling with water shortages ... FALLBROOK ---- Water is the fuel that powers Fallbrook's largest industry, flowing to the roots of avocado trees and dripping into flower pots at dozens of nurseries. (North County Times)

    Eating in Colombia  Mar 16, 2009
    Ajiaco: potato soup (made with various kinds of local potatoes), served with chicken and corn, and dressed with fresh cream, avocado and capers. The distinctive ingredient is guasca, an aromatic herb that lends a woody flavour. (Suite101.com)

    500 Club: Eat green for St. Patrick’s Day  Mar 15, 2009
    Enjoy an all-green salad made with lettuce, arugula, watercress, cucumber, green bell pepper, green onion with a little avocado and an herb dressing. Find new ways to serve broccoli by adding it to your favorite Waldorf salad or tossing it into pasta dishes and soups. (La Crosse Tribune, WI)

    Worm Composting  Mar 12, 2009
    frozen avocado skins and banana peels can be easily crumpled into smaller pieces. Further reading. (Suite101.com)

    Ways to Use Tarragon  Mar 1, 2009
    The dressing relies heavily on Tarragon, and can be made for meat eaters with mayonnaise, sour cream, and anchovies, or for vegans with avocado, olive oil, and diced olives. Blend chopped shallots, one sprig Tarragon, one teaspoon lemon juice, three teaspoons vinegar, one clove garlic, and either one medium-size avocado or one cup mayonnaise and one tablespoon sour cream. (Suite101.com)

    AGRICULTURE: Avocado, citrus may be on the way out  Mar 1, 2009
    Avocado and citrus groves have adorned the hilly landscape of rural North San Diego and Southwest Riverside counties for decades ... "This is what happens when the state doesn't develop its water supply," said Gary Arant, general manager of the Valley Center Municipal Water District, pointing to a stand of dead avocado trees ... The effects of these decisions could be seen as early as this summer, when the avocado trees are most in need of water. (North County Times)

    REGION: Depth of state's water woes to be re-evaluated Monday  Feb 28, 2009
    "You're in a forest of stumped avocado trees," said Tim Quinn, executive director for the Sacramento-based Association of California Water Agencies. In North San Diego County, avocado growers have been coping with the cutoff of 70 percent of their water by cutting all foliage off thousands of trees and literally turning them into stumps ---- without killing them ---- in a desperate bid to ride out the drought. (North County Times)

    How Obama's budget proposal affects California  Feb 28, 2009
    He's seeking to cut crop insurance subsidies, which would mostly affect Midwest farmers, but also California nut, citrus, avocado or raisin growers who insure against late-season freezes or unseasonable rain. Obama also would cut a program that shares the costs of promoting exports. (San Francisco Chronicle)

    Club listings: Bands playing Feb. 26 through March 4  Feb 27, 2009
    Hilton Garden Inn Avocado Lounge (Acoustic/Folk/Jazz), 8:30-11:30 p.m., no cover, 100 High St., Portsmouth. 431-1499. (Seacoast New Hampshire)

    Fresh, tasty, and cheap fare at T-Rex Taqueria in Brookline  Feb 26, 2009
    50) is a pleasing mash of ripe avocado. Veggie burritos ($5. (Boston Globe)

    Most romantic restaurants  Feb 25, 2009
    Last Updated: 01:48pm 23 Feb 2009. 16 25 SPONSORED LINKS GET IN TOUCH. (iAfrica.com)

    A slice of the action  Feb 25, 2009
    So when an independent Cape Town venue displayed boards announcing 'voted number one in the Western Cape' and a menu claiming to be Italian, we looked for evidence among figs, peppadews and avocado. The thin base pizza wasn't bad but we drew the line at a topping of chicken mayonnaise. (iAfrica.com)

    • Beyond the brown bag:Lunches for grown-ups  Feb 25, 2009
    Pack slices of avocado, some cilantro and a small container of sour cream or yogurt ... The next morning, reheat some extra for the Thermos, pack with fresh cilantro, avocado and toasted croutons. (Burley South Idaho Press, ID)

    Viognier has unique set of flavors all to itself  Feb 25, 2009
    On the lighter side, pair it alongside grilled chicken topped with cilantro pesto and grilled pineapple, or serve as an aperitif with crab stuffed avocado drizzled in a spicy remoulade sauce. One last note: Because this wine is so good, you may find that you or your guests are unable to stop drinking. (Montana Standard, MT)

    YOU Docs: Blood pressure mystery solved  Feb 24, 2009
    Avocado prevents biotin deficiency, which makes skin dry and hair lifeless. Legumes, soybeans, nuts and egg yolks also contain biotin. (Athens Banner-Herald)

    Vietnamese spring rolls are affordable options to keep meals interesting (1)  Feb 22, 2009
    Vermicelli noodles, shrimp, chicken, chopped hard boiled eggs, mint, basil, cilantro, green onions, chives, lettuce (especially red lettuce), shaved carrots, cucumber, avocado, bell peppers (thinly sliced), cabbage, zucchini (raw and thinly sliced). My favorite sauce ingredients. (Lodi News Sentinel, CA)

    B Vitamins Might Lower Stroke Risk  Feb 21, 2009
    "The best anti-stroke diet is high in vegetables and fruits, including high-fiber produce, low in saturated and trans fat, and higher in plant-based unsaturated fats [such as olive oil, unsalted nuts and avocado], with enough calcium, potassium and omega-3 fatty acids and at a calorie level that helps maintain a healthy weight," said Cynthia Sass, a registered dietitian in New York City. And don't assume that you can reduce stroke risk by adding supplements to your diet for a few weeks, Sandon... (MEDLINEplus)

    Proper Care for the Skin of the Bod...  Feb 21, 2009
    For dry skin, use emollient-rich creams containing oils such as avocado, olive or sesame and/or hydrating products such as shea butter, aloe vera and hyaluronic acid. For oily or normal skin, use products that are oil-free but also help retain skin's moisture. (Suite101.com)

    Black beans: 1 food, 3 ways  Feb 20, 2009
    Garnish with finely chopped red onion, coarsely chopped avocado, diced tomatoes and sour cream. Makes 6 to 8 servings. (Winona Daily News, MN)

    Healing soaps  Feb 18, 2009
    "All of our lotions and butters are made with the best ingredients: Avocado oil, shea butter, cocoa butter, coconut oil, botanical extracts - just top-notch ingredients. No mineral oil, which isn't bad, but doesn't do a whole heck of a lot for you," Fisher said. Mineral oil does not penetrate the skin like shea butter or botanical extracts, she explained. (Holliston Tab, MA)

    Healthy lunches on the cheap  Feb 15, 2009
    Because you can buy a basket full of vegetables for the price of some meats, she says fill your salad with a good lettuce (not iceberg), tomatoes, carrots, avocados, edamame, celery, onions and zucchini ... Add other favorite ingredients, such as olives, avocado or other cheese, but note that those may be higher in calories ... She often follows up this cocktail with a green salad consisting of iceberg and romaine lettuce, olives, avocado and a vinaigrette. (Lodi News Sentinel, CA)

    Spice Up Your Meals with Latin Flavors  Feb 15, 2009
    To kick things up a notch, incorporate different fruits and vegetables such as plantains, limes, avocados and Spanish or yellow onions into everyday meals ... One antojito recipe idea is mini open-faced plantain sandwiches with grilled steak, avocado, chilies and Sargento Artisan Blends Authentic Mexican Cheese. (Atlantic News-Telegraph, IO)

    Sexy foods that put you in the mood  Feb 14, 2009
    Avocados make sense as an aphrodisiac because they are good for your heart and your arteries ... The Aztecs referred to avocados as, ahem, testicles, because of their physical shape ... But the scientific reason why avocados make sense as an aphrodisiac is that they are rich in unsaturated fats and low in saturated fat, making them good for your heart and your arteries. (CNN -- Health)

    Growing avocados is rewarding  Feb 13, 2009
    We're talking about a plant that really does bear fruit, not just the stems and leaves you get from plants grown from avocado pits raised to become houseplants ... Avocado trees are evergreen and need good light year round to bear fruit ... A south-facing window is the best you can do for a plant that must winter indoors, which avocados must outside of tropical climates. (The Augusta Chronicle)

    In February focus on foods that help your heart  Feb 10, 2009
    The chopped salad on the menu of BLT Steak Atlanta tosses in at least eight different vegetables including avocado, radishes, cucumbers, tomatoes and fresh corn ... The monounsaturated and polyunsaturated fats in olive oil, canola oil, avocados, nuts, fish and shellfish work to lower your LDL cholesterol blood levels. (Atlanta Journal-Constitution -- Health)

    At Home Abroad: Satisfying a yen for the tastes of home  Feb 8, 2009
    At home, she will slice avocado into thin pieces and dip them in soy sauce with wasabi. It s kind of a substitute for sashimi, she said. (International Herald Tribune -- At Home)

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