Don Jennings loses 63 pounds Oct 21, 2009
attending one or two spinning classes, one body conditioning class and working out with a personal trainer twice a week. Biggest challenge: The biggest challenge at the beginning was to learn how to prepare, enjoy and be satisfied with smaller portions and healthy meals. (Atlanta Journal-Constitution -- Health)
Stubborn is Not Sexy Oct 20, 2009
Saturday went to spinning class and then did some housecleaning before we met up with SCool and her peeps for some bowling in the hood. Never had my purse checked, my man pat down for bowling, LOL.. (Atlanta Journal-Constitution -- Living)
News from the YMCA: Oct. 9, 2009 online edition Oct 10, 2009
Each participant will learn how to ride at his or her own level and at his or her own speed, allowing students to feel comfortable in any spinning class. The workshop will consist of a 35- to 40-minute ride designed for teaching the building blocks of safe and successful riding and will end with a 15-minute stretch and an opportunity to ask questions. (Swampscott Reporter, MA)
Yates Imposes Fees for Classes Oct 8, 2009
This semester, Yates has also hired more professional, non-student instructors for its group fitness classes, which include aerobics, strength training and spinning classes. This week, classes are free for all participants to sample. (The Hoya, Washington DC)
Hillel interns find big city in their hometown Oct 2, 2009
If that weren t enough, I also got into serious shape with my semi-weekly spinning classes at the J. I felt truly privileged to hear some of the speakers we had on our programming days, in particular Holocaust survivor Max Edelman. (Cleveland Jewish News, OH)
Post-post feminist mother dreams of just' being amother Sep 30, 2009
I didn't think about taking that gourmet vegan cooking class so I could wow the neighbors at our next dinner party or how I've been meaning to add a spinning class to my weekly exercise regime or how I need to do eat more tofu/read more news blogs/do more yoga so I can contort myself within every inch of my potential as a woman of the New Age. Everything fell away. (Fresno Bee -- Lifestyle)
PGA National Resort & Spa package $279/night Sep 30, 2009
It includes complimentary Internet access, fitness center access with Pilates, yoga and spinning classes, unlimited tennis court times and more. Blackout dates apply on this offer. (Atlanta Journal-Constitution -- Travel)
Illini Ink: Women's Gymnastics Online Journal Week 3 Sep 24, 2009
This Tuesday we had kickboxing instead of our usual spinning class for morning workout. Our junior class thought it would be fun to show up like real kick boxers. (Fightingillini.com)
Concern for cancer patients drives Weymouth cyclist Sep 22, 2009
Weymouth Club group exercise director Deborah Zaboski said that Grimes is good at motivating members in the spinning class. The members love him, Zaboski said. (Weymouth News, MA)
PITTSBURGH: Gunman walked into aerobics class, turned out lights and opened fire...FIVE CONFIRMED DEAD -- INCLUDING CULPRIT... Aug 5, 2009
"Im still shaken because I was in spinning class and it could have been my class.". "I heard about 10 shots. I ran out. Most people were yelling," said Brad Bolt, a witness. (The Drudge Report)
CARLSBAD: Courthouse colleagues remember slain friend (37) Aug 5, 2009
Friends say Jennifer Stark was a strikingly beautiful, vibrant woman who loved to laugh, a health fanatic who sweated through Spinning classes and Bikram yoga, a mother who stomached horror flicks just to spend time with her teenage kids. The 43-year-old never missed her son's polo matches, friends said, and she was thrilled when her cheerleader daughter graduated from high school a few weeks ago. (North County Times)
Seven Woburnites join Pan-Massachusetts Challenge Jul 30, 2009
DeRosa said he started his training by changing his diet and taking spinning classes back in January. Those took me by surprise, he said. (Woburn Advocate, MA)
Pushing each other Jul 22, 2009
Joe Calarco, the regional sales manager for Aflac Insurance in Auburn, is a member of Dautrich's spinning class at the YMCA and volunteered to sponsor the two of them in the Iron Girl. Calarco was the driving force that got us involved, really, Hlywa said. (Auburn Citizen, NY)
Beverly trio test their ability climbing the Mount Washington Road Race Jul 2, 2009
But Mooney, who teaches a spinning class at the Beverly YMCA, was able to stay in good enough shape that when she was cleared to run this February, she at least had some cardiovascular stamina. So, she gave it a shot again bum ankle or not. (Beverly Citizen, MA)
Saturn Booksellers to host humorist Wade Rouse Jun 20, 2009
He and his partner, Gary, leave behind culture, cable and consumerism to move permanently to their cabin in rural Michigan -- a place with fewer people than their former spinning class. Wade s resolve to document a life in tune with nature is sorely tested by his inability to buy designer shoes, find the perfect latte and run out with friends at a moment s notice. (Gaylord Herald Times, MI)
Cost-conscious companies re-evaluate wellness programs Jun 17, 2009
Its Purchase, N.Y., headquarters offers pilates, yoga and spinning classes as well as a free laundry service for those who don't want the hassle of washing their sweaty gym clothes. Senior legal counsel Megan Hurley says that PepsiCo's $20-a-month gym has not only helped her to stay in shape but led her to tackle marathons and triathlons. (USA Today -- Money)
Family Seeks Donations for Cycling Challenge to Benefit Cancer Research Jun 17, 2009
Six years ago Amy Fradkin was in a spinning class at the Jewish Community Center in her hometown of Needham, Mass. A fellow member, Coleman Levy, saw her spinning and asked her to join the Pan Mass Challenge in honor of his son, Perry, who passed from cancer in 2001 at the age of 31. (Voices, CT)
WWKIPD 2009 Dozens gather in Hillsboro to celebrate knitting in public day Jun 17, 2009
Impromptu spinning classes erupted occasionally as blogger Tiggywinkleknits coached newbies trying their hands at turning roving into yarn with spindles made from dowels, CDs and cup hooks. World Wide Knit In Public Day was first held in 2005 with 25 gatherings. (OregonLive, OR -- Living)
Finding Fitness on the Dance Floor Jun 16, 2009
She suggests that new dancers check their heart rate while dancing to make sure they're getting the same workout they got from a spinning class or a run. Another caveat, she said, is to make sure you don't negate the benefits of all your two-stepping by having high-calorie drinks or snacks while you're out sashaying the night away. (MEDLINEplus)
Life Time Fitness opening in Collierville June 13 Jun 6, 2009
The 115,000-square-foot facility is located at 3470 Houston Levee Road and features more than 400 pieces of exercise equipment, two 25-meter pools (indoor and outdoor), outdoor water slides, a 3,000-square-foot child care facility, two full indoor basketball courts and separate studios for spinning classes, yoga and pilates. The facility will be open 24 hours a day, seven days a week. (Memphis Business Journal, TN)
Molly, by golly May 10, 2009
Her spinning class is serving two purposes. Klapan, 39, is training for the Summit Solstice triathlon in Kalispell, scheduled on June 21. (Montana Standard, MT)
Accountant saves cash, calories by cooking at home May 4, 2009
Height: 6-5Weight in January 2008: 309 poundsCurrent weight: 235 poundsLoss: 74 poundsGoal weight: 220-230 poundsHow he gained weight: "My wife, who was a night-shift nurse, and I have been married five years, and for much of that time we ate out and didn't cook at home. It was our lifestyle, but it wasn't working for me."Key to loss: "I changed my diet. I stopped going to Wendy's. I drank only water, no diet soda, no sugar soda. I did not starve myself. I love food. For me, the weight came off... (USA Today)
Bust your bad mood with exercise Apr 30, 2009
Mood Busting Exercises: Spinning class, step aerobics, or a new fitness DVD Beat boredom (without food) by taking a high-energy Spinning class at your local gym. Set to great tunes, you ll be surprised how quickly an hourlong class flies by. (Atlanta Journal-Constitution -- Health)
IBM Executive Admires a Buff YMCA Apr 18, 2009
Mr. Belden, who has been a member of the YMCA's board since 2004, said that the physical restructuring of the Green Knoll facility, which initially opened in December 1988, has allowed for more fitness classes to be held, expanded the weight-training facilities and provided an area for spinning classes to be held on stationary bicycles. "It's worked well," the new chairman said. (Brookfield Journal, CT)
Riding into a new spot - Big Sky Bikes to open second location in old Goldsmith's building Mar 19, 2009
During winter months, spinning classes will be held in the loft of the newly remodeled building, which looks vastly different from its restaurant days. The new location will also have the distinction of being the only dealership in the intermountain region that offers Giant's 2009 Twist Freedom DX battery-operated hybrid bike. (Missoulian, MT)
More of this story Mar 10, 2009
Buck, partner and general manager of the Athletic Club, said Paradise, who now takes spinning classes, is a loyal member who started working out at the club when it opened in 1980. When she asked about bringing T-shirts to the children of Zimbabwe, Buck never hesitated. (Newport Daily News, RI)
New Rec Center: Its one huge project Mar 6, 2009
Lohf frequents the Rec Center, and likes the spinning classes. But some classes with 10 people elbow-to-elbow in a room illustrate the need for a bigger and better facility. (Gillette News-Record, WY)
Novice cyclist gears up for cross-country Journey of Hope Mar 6, 2009
Never much of a cyclist before, he now takes indoor spinning classes three nights a week and trains another two days with weights. As the snow clears and the weather warms up, he ll move outside to build up his mileage on long weekend rides. (Weymouth News, MA)
Get fit, motivated by spinning Mar 3, 2009
I go to noon classes at the Fortification Street YMCA. Most health clubs around the metro area offer spinning classes at times to fit everyone's needs. Morris, who teaches the class I attend, starting doing spin 18 months ago and became certified as a teacher about a year ago. (The Clarion-Ledger)
Should you spin? Feb 24, 2009
In a 45-minute spinning class you get an intensive workout, during which you can work at your own level of fitness by varying the bike resistance to suit yourself ... There are different types of spinning classes, aimed to provide you with all round fitness or to serve particular training needs which you may have ... Different types of spinning classes. (iAfrica.com)
Picking a Personal Trainer Feb 16, 2009
Longest spinning class ever taught: Eight hours, for charity. How he'll work you out: Strengthening your core, lifting weights, and definitely one of his signature spinning classes. (Boston Globe)
Good Morning, Afghanistan Feb 8, 2009
Alexander, who works as a psychotherapist and also teaches spinning classes, is determined to live her life as normally as possible. "If you were in my shoes, you'd do the same thing," she explains. (Slate)
The secret to fitness: aninvitation to Healthy Melrose Fitness/Wellness Fair Feb 8, 2009
If you love bicycle riding in the nice weather, check out the high energy spinning classes run by Jenine Wright of Fit Lifestyle Studios on Tremont Street. Personal trainers such as Fitness Together or One to One Fitness with Joe Ingemi are a great option for those who prefer an individualized fitness plan. (Melrose Free Press, MA)
