Runners' High: Joggers Live Longer Aug 16, 2008
Over the years, compared with the never-exercisers, people who exercised regularly in addition to running, activities included biking, aerobic dance and swimming showed improved aerobic capacity, better cardiovascular fitness, increased bone mass, fewer inflammatory markers, less physical disability, better response to vaccinations and even improved thinking, learning and memory ... Not only did fewer runners die of cardiovascular causes, but fewer died of other causes such as neurological and... (Time.com)
Senior notes Aug 15, 2008
Free annual mammograms, Pap tests and cardiovascular screenings are available at the Joseph M. Smith Community Health Center in Allston and Waltham. The Women s Health Network, a program of the health center, offers these free screenings to eligible women aged 40 and older who have limited or no health insurance and are low income. (Watertown TAB & Press, MA)
Air Pollution Damages More Than Lungs: Heart And Blood Vessels Suffer Too Aug 15, 2008
They should also be concerned about its toxic effects on the heart and cardiovascular system, mounting research shows ... When pollutants are inhaled, they trigger an increase in "reactive oxygen species" superoxiding molecules that damage cells, cause inflammation in the lungs, and spark the cascade of harmful effects in the heart and cardiovascular system ... The elderly and patients who have already been diagnosed with heart disease or diabetes (which damages the blood vessels) are... (Science Daily)
Medical association forecasts thousands to die from dirty air Aug 15, 2008
The report, entitled No Breathing Room: National Illness Costs of Air Pollution, notes that air pollution disproportionately affects older Canadians, particularly those with respiratory and cardiovascular illnesses such as asthma, chronic obstructive pulmonary disease and congestive heart failure. With the population aging, the research predicts that, by 2031, the annual death toll will rise to 39,000 and the economic costs of smog will hit $18-billion. (Globe and Mail -- National)
YMCA opens new health club at U.S. Steel Tower Aug 15, 2008
It's heavy on state-of-the-art cardiovascular equipment, including Adaptive Motion Trainers, which better simulate running than elliptical machines do. Aside from a few dumbbells and a couple of Precor machines, there isn't much to attract the person whose favorite form of exercise is lifting weights. (Pittsburgh Post-Gazette, PA)
Medical Watch: Many man don't talk about erectile dysfunction Aug 15, 2008
New studies show that E.D. is an early warning sign for diabetes, heart attacks, cardiovascular disease such as hardening of the arteries and stroke. Some studies showed that erectile dysfunction precedes a heart attack by 3 years," says Dr. Shabsigh. Doctors say men are especially at risk from E.D. who are middle-age and older, obese, smoke or don't exercise. If it is being caused by your high blood pressure medicine, don't stop taking it. Ask your doctor for another brand and request a... (WWLTV.com, LA)
Statins Might Reverse ED in Some Men Aug 15, 2008
A threat to cardiovascular health, metabolic syndrome is also known to raise the risk for erectile dysfunction (ED). The current finding indicates that statins may reduce levels of a specific protein that contributes to ED.. (Health-Finder)
Older runners 'have better survival chances' Aug 15, 2008
The research published in the journal Archives of Internal Medicine suggests that regular exercise could reduce disability and death risk by increasing cardiovascular fitness and improving aerobic capacity. It could also increase bone mass, lower levels of inflammatory markers, improve response to vaccinations and improve thinking, learning and memory functions. (InTheNews.co.uk)
VIDEO: Racing to stop a silent killer Aug 15, 2008
Under the scheme, up to 4000 people a year will undergo cardiovascular screening ... Athletes can be at higher risk of SCD because pre-existing cardiovascular conditions can be exacerbated when challenged by high-intensity activity ... In addition to offering voluntary cardiovascular screening to our young athletes, this project will build on the good practice that already exists by building a unique, tailored service for Scotland. (The Herald)
Air Pollution Can Damage Heart, Blood Vessels, Too Aug 15, 2008
The article, expected to be published in the Aug. 26 issue of the Journal of the American College of Cardiology, looks at previous research that finds inhaled pollutants set off an increase in "reactive oxygen species" -- superoxiding molecules that damage cells -- that cause not only inflammation in the lungs, but also trigger harmful effects in the heart and cardiovascular system ... "Patients with cardiovascular disease shouldn't exercise outside on days with increased air pollution levels.... (MEDLINEplus)
Three Great Workouts You Can Do Anytime, Anyplace Aug 14, 2008
When swiveled for 10 to 15 minutes at a time, weighted sports hoops can provide cardiovascular benefits, help tone muscles, burn calories and fat and facilitate weight loss. Do it religiously every day, and you can trim your waist two inches and lose four pounds every month until fit. (Pekin Times, IL)
CMA report: 21000 will die from pollution in 2008 Aug 14, 2008
In the long-term, he said, the harmful ingredients contained in air pollution can weaken the muscle cells in artery walls, particularly in the heart, causing a number of cardiovascular problems and potentially death. Day described the report as a road map detailing where the country stands now in terms of pollution, and how much more severe the situation will become if policy makers don't act now to improve air quality. (CTV.ca)
Overweight Hispanic Children At Significant Risk For Pre-diabetes, According To New Study Aug 14, 2008
Visceral fat, which pads the spaces between abdominal organs, has been linked to metabolic disturbances and increased risk for cardiovascular disease and type 2 diabetes ... 28, 2008) Overweight Hispanic children with normal blood glucose levels showed elevated markers for blood vessel inflammation that may predispose them to developing both type 2 diabetes and cardiovascular. (Science Daily)
Overweight 'higher asthma risk' Aug 14, 2008
Obesity is a well-established risk factor for diabetes, stroke, cardiovascular disease and arthritis ... "If significant weight loss could be achieved in the population of overweight and obese individuals, it could be estimated that the number of new asthma cases could fall significantly. "Obesity is a well-established risk factor for diabetes, stroke, cardiovascular disease and arthritis. (Yahoo News -- Allergies and Asthma)
Strip off pounds Aug 14, 2008
Pole dancing carries cardiovascular benefits, says Angela Edwards, owner of studio PoleLaTeaz ... "The dancing part is where you get the cardiovascular benefits," she said. (CNN -- Health)
Job burn-out 'ups diabetes risk' Aug 14, 2008
Lead researcher Dr Samule Melamed said: "Emotional burn-out may pose a risk to health. "Earlier studies have found it to be associated with cardiovascular disease risk, sleep disturbances, impaired fertility and musculoskeletal pain. "Our finding suggests that the potential damage to health may be greater than suspected and it may also include a risk of diabetes.". (Yahoo News -- Diabetes)
UNC researchers find MSG use linked to obesity Aug 14, 2008
Co-authors on the study included Liancheng Zhao and colleagues from Fu Wai Hospital and Cardiovascular Institute at the Chinese Academy of Medical Sciences in Beijing. Other researchers on this study were from Northwestern University in Chicago and the INTERMAP Cooperative Research Group. (EurekAlert!)
Don't skimp on additional health benefits Aug 14, 2008
" What makes the lack of coverage worse is that almost all these dental-related problems are preventable through good hygiene, routine care and prevention, such as stopping tobacco use. "We could probably eliminate 90 percent to 95 percent of dental diseases if we could provide adequate, timely access to care," Tomar said. "It's just becoming an increasing problem, not only for lower-income individuals, but also for working adults" who don't have dental coverage. Dental diseases left untreated... (Jacksonville Business Journal, FL)
Natural Relief from Menopause Symptoms Aug 13, 2008
Exercise is great for reducing stress and strengthening the cardiovascular system and bones. Additional benefits include fewer migraines, reduced insomnia, lower cholesterol and a more toned physique. (Pekin Times, IL)
Why not yoga? Aug 13, 2008
Physically, stretching strengthens, relaxes and heals the skeletal, muscular, digestive, cardiovascular, glandular and nervous systems. Mentally, holding poses cultivates a quiet, alert and peaceful mind, which aids focus and concentration. (Jakarta Post, Indonesia -- Features)
Myths about yoga Aug 13, 2008
Most people don't think of a cardiovascular workout when they think of yoga. Although you are not doing fast movements, the challenge in yoga is sufficient enough to increase your heart rate. (Jakarta Post, Indonesia -- Features)
Birth During A Recession Raises Risk Of Fatal Cardiovascular Disease At Advanced Age Aug 13, 2008
12, 2008) People who suffer from cardiovascular diseases at advanced ages may have reason to suspect that the cause of their illness lies far away ... A team of European researchers reports that if economic conditions at the time of birth were bad, then this leads to a higher risk of cardiovascular mortality much later in life ... A recent study published by the Institute for the Study of Labor (IZA) in Bonn, Germany, finds that individuals born in a recession on average live 15 months shorter... (Science Daily)
Some Obese Individuals Appear 'Metabolically Healthy,' Without Increased Cardiovascular Risk Aug 13, 2008
"The prevalence of obesity is increasing worldwide, and this epidemic is accompanied by a high incidence of type 2 diabetes mellitus and cardiovascular disease," the authors write as background information in one of the articles ... For instance, individuals with fat within the abdominal cavity estimated by measuring waist size appear to be at higher risk for insulin resistance (a pre-diabetic condition that occurs when the body fails to respond to the hormone insulin) and for having an... (Science Daily)
Low Vitamin D Levels Pose Large Threat To Health; Overall 26 Percent Increased Risk Of Death Aug 13, 2008
"We think we have additional evidence to consider adding vitamin D deficiency as a distinct and separate risk factor for death from cardiovascular disease, putting it alongside much better known and understood risk factors, such as age, gender, family history, smoking, high blood cholesterol levels, high blood pressure, lack of exercise, obesity and diabetes," says Michos ... Funding for this study was provided by the National Institutes of Health, the P.J. Schafer Cardiovascular Research Fund... (Science Daily)
Temple, Fox Chase and Geisinger create Keystone Institute for Translational Medicine Aug 13, 2008
The faculty at Temple School of Medicine's Basic and Clinical Departments are committed to collaborative research and training endeavors that will enable them to meaningfully contribute to the NIH roadmap initiative in clinical and translational science with efforts focused on investigations of autoimmune diseases; cardiovascular disease; neurologic diseases with viral etiologies; substance abuse; obesity and diabetes; cancer and molecular biology; thrombosis and pulmonary disease; and health... (EurekAlert! -- Business News)
Weight-loss surgery saves lives, studies find Aug 13, 2008
During the average seven years of follow-up, Adams and his colleagues found that the surgery patients had a 56% decrease in deaths from cardiovascular disease, a 92% drop in deaths from diabetes and a 60% decline in deaths from cancer. Those declines were partly offset by an increase in deaths from suicide, accidents and poisoning, but overall the number of deaths dropped by 40% in the surgery group, when adjusted for risks and other factors 213 deaths in the surgery group and 321 in the control... (Yahoo News -- Obesity)
Running Improves Disability And Life Span In Older People Aug 13, 2008
" There are many ways that regular exercise might reduce the risk of disability and death, thus improving quality of life, including increased cardiovascular fitness, aerobic capacity, and bone mass. Additionally, running might lower levels of inflammatory markers, improve vaccination reponse, and improve cognitive functioning, according to the authors. To investigate the effects of running in particular on quality of life in old age, Eliza F. Chakravarty, M.D., M.S. and colleagues at the... (Medical News Today)
Studies Refine Obesity's Risk for Heart Troubles Aug 13, 2008
"Further studies into the behavioral, hormonal or biochemical and genetic mechanisms underlying these differential metabolic responses to body size are needed and will likely further the identification of possible obesity intervention targets and improve cardiovascular disease screening tools." ... The studies show it's important to calculate body mass index and measure waist circumference when assessing cardiovascular risk in overweight and obese patients, Landsberg noted. (MEDLINEplus)
Overweight Hispanic children at significant risk for pre-diabetes, according to new USC study Aug 13, 2008
Visceral fat, which pads the spaces between abdominal organs, has been linked to metabolic disturbances and increased risk for cardiovascular disease and type 2 diabetes. Increased obesity has been identified as a major determinant of insulin resistance. (EurekAlert!)
Older Runners Live Longer, Healthier Lives Aug 13, 2008
Running slowed cardiovascular deaths and was also associated with fewer early deaths from cancer, neurological disease, infections and other causes. Surveys also found that the first signs of disability came 16 later than for the runners. (KFOXTV.com, TX)
Running Slows the Effects of Aging Aug 12, 2008
Perhaps not surprisingly, running was linked to lower rates of cardiovascular deaths from causes such as stroke and heart attack. However, it also was associated with fewer early deaths from cancer, neurological disease, infections, and other causes, according to the findings. (CBS News)
In summer, obesity rules Aug 12, 2008
Their report in the Archives of Pediatrics & Adolescent Medicine last year found that when overweight middle-schoolers went on summer vacation, advances made during the school year in cardiovascular fitness, insulin levels, and body composition were negated, stolen apparently by summer's lack of discipline, specialists said. "Families have agendas that are related to vacation and traveling, so it's very difficult for the child to adhere to" fitness programs, said Louisiana State University... (Boston Globe)
"Pregorexia" Inspired By Thin Celebs? Aug 12, 2008
The right amount of exercise should be determined by you and your doctor's office, Phillips says, and should be based on your pre-pregnancy level of cardiovascular conditioning ... But 30 minutes of moderate cardiovascular activity four days-a-week is the minimum. (CBS News -- Early Show)
Breathe New Life into Your Backyard Pool Aug 12, 2008
Swimming works your whole body, improving cardiovascular conditioning, muscle strength, endurance, posture and flexibility all at the same time. "There are numerous studies that talk about how beneficial swimming is for your health, but very few backyard pools were designed to really swim in. The Fastlane makes it possible for you to take full advantage of the pool and all it has to offer," says James Murdock, president of Endless Pools, Inc., the Fastlane's creator. (Pekin Times, IL)
In shape to beat the heat Aug 12, 2008
Curves owner Debbie Smith said her advice, especially to women health enthusiasts, is to join a gym or training facility so that they can get not only their cardiovascular workout in the air conditioning, but can also focus on other parts of their training as well. "I stress this: your body core needs to be exercised, and you need to be sure if you're walking that you have some weights with you but also keep your back straight," she said. (Brookhaven Daily Leader, MS)
Running Slows The Aging Clock, Researchers Find Aug 12, 2008
Not surprisingly, running has slowed cardiovascular deaths ... 29, 2006) A magnetic resonance imaging (MRI) study of healthy marathon runners over age 50 showed that cardiovascular disease occurs among seemingly healthy endurance athletes and may be difficult to. (Science Daily)
Vitamins 'could shorten lifespan' Aug 12, 2008
How sensible scientists can suggest a single antioxidant supplement can have a major effect where patients already have advanced cardiovascular disease is ridiculous ... " However, Dr Ann Walker, of the Health Supplements Information Service, said the findings of the study were "worthless". She said some of the studies which had been examined by the Copenhagen team involved patients who were already seriously ill. "How sensible scientists can suggest that a modest intervention of a single... (Yahoo News -- Diet and Nutrition)
Study looks at health of farmworkers Aug 12, 2008
The project also will look in greater depth at diabetes, obesity and cardiovascular disease, she said. In addition to interviewing about 875 people -- 422 farmworker families and about 40 male farm laborers -- the project's staff has conducted community forums on topics such as diabetes, alcohol and drug abuse, domestic violence and breast cancer. (Fresno Bee -- Local)
Reseachers find some benefit to Wii games, but say they aren't as good as the real thing Aug 12, 2008
The study by Porcari and Karel Schmidt found that the popular interactive sports games had more of a cardiovascular benefit than regular sedentary video games. The conclusion: Although they do not simulate playing the same sports in real life, they can be used as an aid to control weight. (La Crosse Tribune, WI)
Lower vitamin D, higher risk of death Aug 12, 2008
By 2000, Michos says, 1,807 deaths had occurred, 777 from cardiovascular disease. The researchers divided the total population into four groups based on vitamin D levels. (USA Today)
Fat Cell Protein Boosts Heart Attack Risk in Elderly Aug 12, 2008
Levels of adiponectin increase in the bloodstream when people lose weight and appear to endanger the cardiovascular health of older people, according to the new study to be published in The Journal of Clinical Endocrinology olism. This finding, though, appears odd, because past studies have shown high adiponectin concentration is associated with lower risks of diabetes and cholesterol abnormalities. (MEDLINEplus)
Doctors Fall Short on Heart Disease Prevention Aug 12, 2008
"Despite the benefits demonstrated for managing cardiovascular risks, gaps remain in primary care practitioners' management of risks according to guideline recommendations," conclude researchers in a report in the journal BMC Family Practice ... Doroodchi and colleagues sent a survey on cardiovascular disease management to a random sample of 12,000 U.S. family physicians and general internists ... "Innovative educational approaches," they conclude, "are needed to address barriers, and target... (MEDLINEplus)
Pot belly linked to heart disease Aug 11, 2008
The authors looked at men and women who underwent medical tests and imaging scans to identify the early signs of atherosclerosis - the narrowing and hardening of the arteries linked to the development of cardiovascular disease ... Professor James de Lemos, who led the research, said: "Fat that accumulates around your waist seems to be more biologically active as it secretes inflammatory proteins that contribute to atherosclerotic plaque build-up, whereas fat around your hips doesn't appear to... (Yahoo News -- Heart Disease & Cardiovascular Disorders)
Americans Are Drinking Less Beer How About You? Aug 11, 2008
People are beginning to see that there are horrible health issues associated with heavy alcohol consumption (such as ), and since drinking a little alcohol has actually been shown to improve cardiovascular health and may , people are adopting healthier drinking habits. I'm ready to conduct a little study of my own now. (FitSugar.com)
HEALTH BLOG: Are fruit drinks or soda worse for diabetics? Aug 11, 2008
"If you want to manage cardiovascular disease in diabetes, focusing on blood pressure and lipids (cholesterol and triglycerides) is where the money is," diabetes association President John Buse told my recently retired USA TODAY colleague Anita Manning, who is for the group during its annual meeting. For more details about the , the one that was halted in February, check out by the National Heart, Lung, and Blood Institute, which funded that research. (USA Today -- Life)
World's Oldest Leisure Activity May Hold Key to Modern Health Aug 10, 2008
Improve cardiovascular health. Men who engage in sex three or more times a week may be able to halve their risk of heart attack or stroke, according to a Queens University study. (Pekin Times, IL)
Oral Health and the Immune System Aug 10, 2008
Swedish researchers have also found that patients with gum disease were twice as likely to have cardiovascular disease, dangerous lipid levels, and higher levels of cytokines known as leukotrienes. Leukotrienes are lipid-deprived markers of inflammation. (Suite101.com)
A resolution to cut out trans fats for new year Aug 10, 2008
Trans fats have been linked to cardiovascular disease, and a 2006 New England Journal of Medicine piece found "no nutritional benefits" and a "potential for harm," county Health Commissioner Dr. James Crucetti said. It raises bad cholesterol and lowers good levels, he said. (Albany Times Union)
The Key to Healthy Aging for Men Aug 10, 2008
It takes pressure off of the cardiovascular system, as well as joints. Men with a waist 42-inches or more are also at a 50 percent greater risk for diminished sexual ability. (Canton Daily Ledger, IL)
Want that beach bod? Aug 10, 2008
Many fat-loss programs require drastic caloric restrictions and extreme amounts of cardiovascular exercise. The problem is that most also do a pretty good job of wasting away your muscle mass at the same time. (iAfrica.com)
Dark chocolates can keep you healthy Aug 9, 2008
The flavonoids in dark chocolate have been associated with a beneficial effect on the cardiovascular system ... We think a lot of bad things that happen to the cardiovascular system are because the lining of the vessels cracks and becomes inflamed, setting the stage for plaques to form and rupture, says Robert Sheeler, a family physician at Mayo Clinic. (India Times, India)
Column: Each day the race begins at 5 Aug 9, 2008
Is it a coincidence that the first three letters in cardiovascular are "C-A-R". Cathy Elliott is a guest columnnist, who is provided by NASCAR. (Niles Star, MI)
Tewksbury Trimdown a success Aug 9, 2008
The components are: progressive resistance training, proper cardiovascular programming, as well as nutritional coaching. Implementing these components properly will enable clients to see an average of 2. (Tewksbury Advocate, MA)
Good-for-you getaways Aug 8, 2008
That's because they not only help you to keep trim but improve your cardiovascular health while you see a part of the world unexposed to hordes of tourists. Guests at , located in the High Peaks region of New York's Adirondack State Park, are only a short walk from the trail head of Mount Marcy, the state's highest peak. (MSNBC -- Travel)
Personal Health: Sorting out coffee's contradictions Aug 8, 2008
In fact, among 27,000 women followed for 15 years in the Iowa Women's Health Study, those who drank one to three cups a day reduced their risk of cardiovascular disease by 24 percent, although this benefit diminished as the quantity of coffee rose. Hypertension. (International Herald Tribune)
Diabetes on the rise, says expert Aug 8, 2008
That growing fast-food culture, according to the vice president of clinical, medical and regulatory affairs at Novo Nordisk, goes a long way toward explaining why the death rate from diabetes keeps rising while the death rates of other diseases such as cancer and cardiovascular disease are falling. Rasmussen, who addressed a Princeton Regional Chamber of Commerce luncheon here yesterday, said that million people in America have diabetes, and 63 million are expected to have it by 2030. (NJ.com -- Times)
A Chocolate a Day Boosts Health Aug 8, 2008
The flavonoids in dark chocolate have been associated with a beneficial effect on the cardiovascular system ... We think a lot of bad things that happen to the cardiovascular system are because the lining of the vessels cracks and becomes inflamed, setting the stage for plaques to form and rupture, says Robert Sheeler, M.D., a family physician at Mayo Clinic. (Newsmax)
Olympic Games: Researchers Explore What Makes Better Athletes, The Physiology Of Performance, And More Aug 7, 2008
29, 2006) A magnetic resonance imaging (MRI) study of healthy marathon runners over age 50 showed that cardiovascular disease occurs among seemingly healthy endurance athletes and may be difficult to. (June 18, 2008) If athletes believe they are using a performing-enhancing drug, they may think their athletic performance improves, and in some men it can, even if they are actually taking a dummy drug, a new study. (Science Daily)
'Exercise Pill' Is No Replacement For Real Exercise, Expert Cautions Aug 7, 2008
He is a professor in the MU College of Veterinary Medicine and the MU School of Medicine and a research investigator in the Dalton Cardiovascular Research Center ... (June 19, 2007) Fat oxidation during exercise reflects a fine interplay between the cardiovascular, neurological, endocrine and muscle metabolic systems. (Science Daily)
Do we have to slow down or have decreased function as we age? Aug 7, 2008
" Palmer also likens the eventual failure of our cells to that time when we turn on a light bulb but the filament has burned out. We see this as the bulb failing at that moment, but the wear and tear on the filament began with the first surge of electricity we sent through it -- or for our cells, essentially it began with birth. The failure of enough cells can have a cascading effect on the efficiency of other parts of the body. Some of this cell failure is genetic. But researchers think that an... (Scripps Howard News Wire)
The Health Benefits of Swimming Aug 7, 2008
It improves muscle strength, cardiovascular conditioning and endurance while allowing for a quiet, rhythmic and almost meditative workout. "Swimming conditions your whole body and offers benefits for everyone -- people with arthritis, high blood pressure, diabetes and those recovering from an injury or surgery can work out with virtually no impact," says James Murdock, president of Endless Pools -- makers of counter-current swimming pools small enough to fit inside homes and businesses. (Canton Daily Ledger, IL)
Overweight 'higher asthma risk' Aug 7, 2008
Obesity is a well-established risk factor for diabetes, stroke, cardiovascular disease and arthritis ... "If significant weight loss could be achieved in the population of overweight and obese individuals, it could be estimated that the number of new asthma cases could fall significantly. "Obesity is a well-established risk factor for diabetes, stroke, cardiovascular disease and arthritis. (Yahoo News -- Allergies and Asthma)
Broccoli cuts diabetic risk of heart disease Aug 7, 2008
ADVERTISEMENT Diabetes raises the likelihood of developing cardiovascular disease five-fold. A team from the University of Warwick found that the compound sulforaphane, found in broccoli, can encourage the body to produce enzymes that protect the blood vessels. (Scotsman)
More In U.S. Call Selves Non-Drinkers Aug 7, 2008
While heavy alcohol use is associated with many problems, moderate consumption has been linked to improved cardiovascular health and a lower death risk, according to a news release on the study. However, researchers also said that the risk of alcoholism and other problems such as cirrhosis were consistent among age groups. (Click2Houston, TX)
Scripps research team unravels new cellular repair mechanism Aug 7, 2008
Scripps Research is internationally recognized for its discoveries in immunology, molecular and cellular biology, chemistry, neurosciences, autoimmune, cardiovascular, and infectious diseases, and synthetic vaccine development. Established in its current configuration in 1961, it employs approximately 3,000 scientists, postdoctoral fellows, scientific and other technicians, doctoral degree graduate students, and administrative and technical support personnel. (EurekAlert!)
