Senior calendar May 29, 2005
Young at Hearts, a floor aerobics class focusing on stretching and mobility, Mondays, Wednesdays and Fridays, 10:30 a.m.; Water Aerobics, Monday through Friday, 11 a.m.; Arthritis Water Classes, Mondays, Wednesdays and Fridays, noon, at YMCA, Spotsylvania Family Center, Smith Station Road, 371-9622. Free for members; $3. (Fredericksburg Free Lance-Star, VA)
Don't forget to tip your ... belly dancer? May 27, 2005
Juhl met Marie several years ago while taking a water aerobics class at the Women's Club, where Marie also teaches. Marie rented out the Crystal Theater downstairs from the restaurant for a show featuring her and her students, and that's when Juhl approached her about dancing in her restaurant. (Missoulian, MT)
Focus on fitness Wednesday at Waterford May 26, 2005
Active senior Bob Henry, 68, works out with an aerobics class led by Colleen Stone, left, at the Waterford Fitness Center Friday. Henry participates in the aerobics class four to five times a week in the winter until the weather allows him to go outside to hike and golf ... Here's what local seniors on the move have to say: Bob Henry, age 68 "I think it keeps you mentally sharp as well as physically well," said Henry after a recent aerobics class at the Waterford Health and Fitness Club in... (Montana Standard, MT)
It?s no easy chair May 18, 2005
Reymann conducts a chair aerobics class every Tuesday and Thursday afternoon at the upscale senior-citizen complex ... That doesn t stop him from attending Reymann s aerobics class and marveling at the instructor s energy. (Mail Tribune, OR)
More of this story... May 6, 2005
"When you get to be 19 or 20, you go to aerobics class. In elementary-school age kids, though, it's just called 'dancing'." And even though older elementary boys might not like to dance because it looks "silly," Slone has an answer ready to go. "I tell them that girls like boys who can dance.". (New Albany Tribune, IN)
This Weekend May 3, 2005
Fitness Center To Host Festivities Cedar Crest Fitness will host a grand opening of its new, expanded facility on Sunday from 9 a.m. to 6 p.m. A free, team-taught Jazzercise aerobics class will be held at 9 a.m., followed by an instructor performance and a Teen Hip Hop class taught by Roxanne Burgos. At 1 p.m., the Celtic Light Shoe class will perform. (Cedar Crest East Mountain Telegraph, NM)
For Your Information May 3, 2005
Aerobics classes are offered Mondays and Wednesdays at the Skagit Valley Family YMCA. The combo aerobics class begins at 4:30 p.m., while abs express is at 5:30 p.m. 360-336-9622. Tai Chi for Arthritis classes are offered from 8 to 9 a.m. Tuesdays and Thursdays at the Skagit Valley Family YMCA. The class also is offered Mondays at 2:15 p.m. for intermediates and at 3:15 p.m. for beginners at Salem Lutheran Church. (Mount Vernon Skagit Valley Herald, WA)
Retirees look beyond Florida May 3, 2005
A water aerobics class for seniors in Florida. Many younger retirees want a more active lifestyle than is offered by typical retirement communities. (CNN -- International)
For Your Information Apr 24, 2005
Aerobics classes are being offered Mondays and Wednesdays at the Skagit Valley Family YMCA. A combo aerobics class is at 4:30 p.m., while abs express is at 5:30 p.m. For more information, call 360-336-9622. Tai Chi for Arthritis classes are being offered Tuesdays and Thursdays at the Skagit Valley Family YMCA. Times are 8 to 9 a.m. It is also offered Mondays at 2:15 for intermediates and 3:15 p.m. for beginners at Salem Lutheran Church. (Mount Vernon Skagit Valley Herald, WA)
* Video dance game melts away American obesity May 25, 2004
Throw in combinations of multiple arrows and speed up the pace, and the game is as challenging and vigorous as a high-impact aerobics class. Stomping on ants. (Taipei Times, Taiwan -- World)
Enter the dragon May 25, 2004
He was a regular at her boot camp aerobics class. When he signed up a dragon boat team, he asked her to coach. (Toronto Star -- Life)
Move
those feet May 25, 2004
Dance Dance Revolution is as challenging and vigorous as a high impact aerobics class ... Throw in combinations of multiple arrows and speed up the pace, and the game is as challenging and vigorous as a high impact aerobics class. (USA Today -- Tech)
Army shares another family milestone May 27, 2004
Your aerobics class counts down with the instructor as if doing group physical training. It doesn't bother you when the windows rattle because of mortar explosions miles away on post. (Fayetteville Online, Fayetteville NC)
Exercise for Life: Too many adults don't get it May 28, 2004
In the evening, if there's time, she hits a water aerobics class. After a year of challenging exercise and new eating habits, the 5-foot-6 Newman dropped 89 pounds, down from a size 28 to 18. (Fort Wayne News Sentinel, IN)
Park pool filled; not quite ready Jun 3, 2004
An Aqua Aerobics class will be offered from 7 to 7:50 a.m. Monday, Wednesday and Friday at a cost of 3 per class. Classes begin this Monday, June 7. (Plymouth Pilot News, IN)
Dick Youngblood Jun 4, 2004
The inspiration for Anne Kelly's $14 million clothing business was a sticky cotton T-shirt and scratchy pair of sweat pants, which were covering her size 14 frame during an aerobics class at the downtown St. Paul YMCA one day in 1994. Published January 4, 2004. (Minneapolis-St. Paul Star Tribune -- Business)
Transplant gives woman a future Jun 5, 2004
Osceola News Gazette. Saturday, June 05 2004. (Osceola News-Gazette, FL)
Aussie athletes get stamp of approval Jul 20, 2004
"It's the real thing. No weights room. No aerobics class. Just gymnastics," says Antoine, who is bracing for a rush of telephone inquiries over the next few weeks. "It happens every Olympics. People see the gymnastics on television and ring up asking if we can help turn their girls - and boys - into the stars of the future.". (Google News Australia -- National)
Read full story Jul 29, 2004
From left, Kelley Powell, Carol Ridge, Terri Trupp and Mary Grimm work out in a BoSu aerobics class at the Bare Hills athletic club. BARE HILLS. (Towson Jeffersonian, MD)
Local Sports Briefs Jul 29, 2004
HUDSON AEROBICS CLASS SCHEDULED. The Hudson Recreation Department has started aerobics classes at the Hudson Uptown Building. (Lenoir News Topic, NC)
Water workout Aug 10, 2004
Shirley Springer, front, and other members of the Senior Friends water aerobics class work out at the Central Florida Community College pool in Ocala Monday ... Barbara Day, a fitness instructor certified through the Aquatic Exercise Association and a water aerobic instructor at LifeTime Fitness Centers in Ocala, invited me to join the water aerobics class at 7:45 a.m. on Friday, August 6 ... "It keeps me limber, I see my friends, we talk about food," said Mary Ellen Idziak, a water aerobics... (Ocala Star-Banner)
Lap Swimming Can Pay Off In The Long Haul Aug 17, 2004
It provides a full-body workout but doesn't put the same stress on bones and joints as a session of running or an aerobics class. For people like Terry St. Pierre who have orthopedic weaknesses that prevent them from running, swimming is difficult to beat as a form of aerobic exercise. (The Ledger)
Martial arts school opens in Evansdale Aug 22, 2004
The Medinas may offer a martial arts aerobics class this fall. The workout would be similar to the popular Tae Bo and kick boxing aerobics, she said. (Waterloo-Cedar Falls Courier)
Bobcats lose five games in all eight matches combined against Cassopolis Sep 1, 2004
I have tried an aerobics class but I could not keep up and felt lost. I just get so out of breath and it is extremely hard for me to achieve that kind of activity. (Niles Star, MI)
Column: Avoiding burn out Sep 1, 2004
I have tried an aerobics class but I could not keep up and felt lost ... An aerobics class is great because the instructor will take you through all the proper steps of an effective cardio workout ... No. For someone in the case stated above, an aerobics class is something you should work into. (Dowagiac News, MI)
Exercise a la cart at Colley Complex Sep 1, 2004
Lee Stephens teaches an aerobics class for the highly energized at 8 a.m. on Monday, Wednesday and Friday each week. Nuri Abhur Rahman leads a yoga class twice daily on Tuesdays and Thursdays at 8 a.m. and 5:30 p.m. and, for those who like the water, Jo Rape teaches water aerobics at the Troy University Natatorium at 4 p.m. on Mondays and Thursdays. (Troy Messenger, AL)
What's ahead Sep 3, 2004
The pool and the Campbell County Senior Center are a offering water aerobics class, dubbed the "Senior Splash", for anyone older than 55. It runs from 9:30 to 10:15 a.m. every Monday, Wednesday and Friday. (Gillette News-Record, WY)
Night swimming Sep 28, 2004
A water aerobics class is currently being offered through the Drop-In Fitness program. Head to www. (Vanguard, OR)
Latina women learn healthy habits Oct 11, 2004
Maria Lozano, right, and other Hispanic women do leg lifts as they exercise during an aerobics class at the Chavez Center in Oceanside on Thursday ... When the aerobics class first started eight years ago, it mainly consisted of the students following exercise tapes. (North County Times)
Gypsum rec center hangs on tax vote Oct 12, 2004
"First, it's a facility that appeals to the entire family. For us, that includes our 13-year-old son, as well as my 70-something mother. We can all find something stimulating to do there, whether it's working in the fitness center, attending a community event or taking a water aerobics class. "The indoor pool, in particular, is something the community has been asking for as long as I've lived here," she added. "And, it will complement the outdoor pool facility in Eagle. "Edwards said there have... (Vail Daily)
High Tea a sweet success Oct 16, 2004
Tickets were 12 and the money raised by the tea will go to improvements to the pool area, where seniors take water aerobics classes, Anderson said. Connie Scanlon said the water aerobics class was the reason she became involved with the center, but has found the tea highly enjoyable as well. (Boerne Star, TX)
Harvey West pool closing for 3 months Oct 17, 2004
Jill Samuels works out in an aqua aerobics class Friday at the pool ... Emrich, who glided through 80 laps Friday while his wife Carolyn participated in an aqua aerobics class, said the pool is a staple in his exercise routine. (Santa Cruz Sentinel)
UK has lowest-selling number one Oct 19, 2004
Prydz, whose single samples Steve Winwood's 1982 hit Valerie and was accompanied by a suggestive "aerobics class" video, originally reached number one last month. After spending three weeks at the top, it was displaced by Robbie Williams' Radio for one week, before returning on Sunday. (BBC News -- Entertainment)
Ditch The Gym, Play Like A Kid Nov 8, 2004
"It's fun. It's not boring like running down the road or taking an aerobics class where you're swinging and punching in the air," boxing club member Meredith Mattison said. Even beginners can enjoy it. (TheSanDiegoChannel.com, CA)
Friday, Nov. 12, 2004 Nov 12, 2004
CC Pool and CC Senior Center host a free water aerobics class for senior citizens from 9:30-10:15 a.m. Mondays, Wednesdays and Fridays. Busing will be provided to and from the center; registration will be taken at the pool and class size is limited to 15. (Casper Star-Tribune, WY)
Old Spice Girls Nov 30, 2004
In a nation of seniors, the luckiest ones will age like the foursome in Ms. Elliott's aerobics class, side-stepping to the tunes of Elvis and Ethel Merman. They signed up, in the beginning, on doctor's orders. (Globe and Mail -- National)
Why New Year"s Resolutions Fail Dec 1, 2004
"Initially, you may feel that you are sacrificing because you are not out on a Saturday spending your paycheck and you are now at home learning a new software program, but only "your choices" have changed. You are taking steps to achieve excellence in specific areas of life and this process becomes a personal growth experience whether it"s learning a new software package, taking an aerobics class, developing your creative mind through reading, joining a club, or taking a college class. You will... (Yahoo News -- Press Releases)
Paper peace doves fall over southern Thailand as violence ... Dec 5, 2004
Aircraft trailed coloured smoke, officials organised a mass aerobics class, and village children rushed to pick up the paper birds. However, the violence continued with retired prosecutor, Nat Wipaseth, 62, from Pattani, gunned down by two men at his shrimp farm just before midday on Sunday, according to television and online news reports. (Google News -- World)
Column: Tips on keeping your healthy resolutions Dec 28, 2004
Tuesday, December 28, 2004 9:42 AM CST. It's almost the New Year, and we all know what that means the dreaded New Year's Resolution. (Dowagiac News, MI)
Shaping up for the new year Jan 4, 2005
"If you don't like the treadmill, swim, go on long walks or take an aerobics class," said Evert. "Anytime you move you burn calories.". (The Daily, WA)
Elderly Woman Dies In Seattle House Fire Jan 5, 2005
The other occupant of the house, Marian Doty, 79, had left earlier in the morning for a water aerobics class and returned to find extensive fire damage to the basement and smoke damage throughout the house. Doty, a retired French teacher, said between tears she met Breysach four decades ago while studying in France. (KIRO TV, WA)
Ideas flow for S.W. library use Jan 15, 2005
Among the many ideas agreed upon by the groups were an in-house coffee bar, book club, user friendly website, teen groups, more computers, aerobics class, family programming and presentations by local businesspersons, authors, musicians and artists. "Some people felt strongly about the need for more computers," said Sarah Rickerd. (Columbia City Post and Mail, IN)
The retreat for body and mind Jan 16, 2005
That means she lulls you into a false sense of contentment with deep relaxation before launching into a series of stretches, twists and bends as challenging as any aerobics class in the Eighties. The first session made me all too aware of stiff muscles - my neck and shoulders knotted from my journalist's habit of holding the phone under one ear while writing notes. (The Independent, UK -- Travel)
More of this story Jan 25, 2005
At each class, the women spend 20 to 30 minutes on cardiovascular activity - treadmill or aerobics class, for example - followed by 30 minutes of weight lifting. Batchelder recommends brides start her program six months before the wedding and train on their own a third day each week. (Brockton Enterprise, MA)
Letters to the Editor Jan 26, 2005
There are many lap swimmers and the winter water aerobics class is seeing 25-35 people four days a week. For winter Texans, the pool is an important amenity in the Rockport-Fulton area. (Rockport Pilot, TX)
Train Like Pro Athlete In Raleigh Jan 26, 2005
"It's not an aerobics class where you have music going, and you have to keep up to the music. You just go at your own pace. You push yourself, based on your own intensity level," Piefer said. Safety is key. (WRAL.com, NC)
Functional fitness focuses on daily life Jan 28, 2005
It's easy to get caught up in a more-is-better fitness philosophy -- more weight on the bench press, more repetitions on the abdominal machine, more time on the treadmill, more intensity in the aerobics class ... Unlike a typical aerobics class, the idea wasn't to keep people in constant motion, but it was more active than yoga or Pilates ... In the 1980s and '90s, aerobics classes were designed to give a rigorous workout. (The Indianapolis Star )
A Supreme Court divided by fighting conservatives Jan 30, 2005
Souter still lived with his mother before his appointment to the Supreme Court; O'Connor started off each morning with an aerobics class. The common bond shared between Scalia and Ginsburg is probably related to the fact that they are both hardworking children of ethnic immigrants, because they certainly don't interpret constitutional law in the same way. (SFGate.com -- Crime, Law & Justice Breaking News)
Grieving daughter tries to change Alaska law that pits spiritual rules against those of state Feb 2, 2005
The elderly woman was an active member in the town's small Jewish community and even led an aerobics class three days a week. In spring 2003, her health had diminished and she and her daughter began to plan her funeral. (SFGate.com -- Religion & Belief Breaking News)
• Families Feb 26, 2005
Take a yoga class or water aerobics class, relax at the Sanctuary Spa or nap in a private poolside cabana that you can rent for the day (with a telephone, com-puter hook-up, TV, mini-fridge with snacks and beverages and a table). The Registry offers five eateries with cuisine ranging from beach casual to artistically chic. (Daily Herald -- Travel)
For Your Information Mar 15, 2005
FitnessAerobics classes are being offered Mondays and Wednesdays at the Skagit Valley Family YMCA. A combo aerobics class is at 4:30 p.m., while abs express is at 5:30 p.m. A Boot Camp class is Tuesdays at 5:30 p.m. For more information, call 360-336-9622. Tai Chi for Arthritis classes are being offered Tuesdays and Thursdays at the Skagit Valley Family YMCA. Times are 8 to 9 a.m. Yoga is also Mondays at 2:30 to 3:30 p.m. p.m. at Salem Lutheran Church. (Mount Vernon Skagit Valley Herald, WA)
Dodgeball bouncing back into popularity Mar 25, 2005
In that same vein, Steinbrock said, the department is considering adding "hooping," an aerobics class that requires participants to do a variety of exercises with hula hoops. Matzdorff welcomed the change. (Lawrence Journal World)
Aquatic Center looks at rate hike to escape budget woes Mar 29, 2005
Jessica Keller - Argus Observer. ONTARIO - Ontario Aquatic Center patrons should expect a rate boost if the facility stays open past June. (Ontario Argus Observer, OR)
JOHN BRUMMETT: Religion in the exurbs: easy, relevant Apr 3, 2005
Maybe they like the aerobics class. Maybe it's for marriage counseling. (Las Vegas Review-Journal -- Opinion)
Column: Keeping your workout fresh Apr 6, 2005
Add a different cardiovascular exercise like swimming or aerobics class to your routine. 3. (Niles Star, MI)
A Softer Sell Fits Chinese Market Feb 13, 2005
Advertisers also can forget about showing tattoos, pierced ears or women kicking and punching the air in an aerobics class. Individualism is frowned upon. (Los Angeles Times)
New You Revolution Feb 3, 2005
I went to an aerobics class at my church, but the class was too much for me ... I think I might be better off with one of those water aerobics classes at the gym ... When I got home from aerobics class, I literally fell asleep sitting up on the sofa, with my dinner plate in my lap. (CNN)
Day focuses on being heart smart Feb 5, 2005
"Women should take advantage of the activities offered at Russell Medical Center such as the water aerobics class," Lilly said. "Women are at risk for heart disease, it is serious and they need to be aware of the risk.". (Alexander City Outlook, AL)
Couch potatoes take notice Oct 13, 2004
Rockford freshman Rebekah Kuczynski exercises in a step aerobics class in the Student Activity Center ... The SAC s Fitness Center offers free weights, treadmills and strength machines, while the rest of the SAC includes an indoor track, basketball courts and weekly aerobics classes. (Central Michigan LIFE, MI)
Column: How to beat those winter month blues Jan 5, 2005
Go for a walk, join a fitness center, or try out an aerobics class. Regular physical activity will help with tiredness. (Niles Star, MI)
Win support for schools by making them indispensable Dec 11, 2004
For the last five years the two women have taught water aerobics classes using a swimming pool belonging to a Crawford County school district ... And if the water aerobics class is permitted to continue holding classes, she said, they would continue raising money to help maintain it and the high school swim program ... Yet, if you let one cow through the gate, you have to let them all come through, one board member said firmly, even while urging a reprieve for the aerobics class, whose presence... (The Telegraph-Forum)
Fitness, aerobic centers help 'The Chief's Own' stay Jul 10, 2004
An aerobics class stays in step during a "Body fitness improvement session at the aerobic center July 5. Across the Air Force and here at Bolling, emphasis is on Airmen becoming and staying "Fit to Fight. " Since the program was initiated in January, fitness centers have seen an increase in facility usage. Units have developed their own unit physical fitness programs and are reserving basketball courts, racquetball courts and aerobics rooms. At Bolling, the fitness center averages about nine... (dcmilitary.com)
Seniors get tested from head to toe Feb 6, 2005
"Aerobics class is helping me, so doing this fitness test shows me the results of my aerobics training," Graves said. The blood glucose test involved a small prick on the finger to place a tiny amount of blood on a cassette, which is fed into a machine that revealed cholesterol and blood sugar levels in about seven minutes. (Santa Maria Times )
Staying physically fit affects one's overall health May 25, 2004
"Keep it up, you're going good, you're going good," called Steve Hedren, instructor for a seniors water aerobics class. "The water's moving. That means you're doing something right.". (Foster's Daily Democrat )
SENIORS CALENDAR Feb 13, 2005
Young at Hearts, a floor aerobics class focusing on stretching and mobility, Mondays, Wednesdays and Fridays, 10:30 a.m.; Water Aerobics, Monday through Friday, 11 a.m.; Arthritis Water Classes, Mondays, Wednesdays and Fridays, noon, at YMCA, Spotsylvania Family Center, Smith Station Road, 371-9622. Free for members; $3. (Fredericksburg Free Lance-Star, VA)
