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KELLY ALLHANDS leads an aerobics class for seniors at Jenks Rest Senior Center ... She also teaches the YMCA senior aerobics class at Jenks Rest each Monday, Wednesday and Friday morning ... The senior aerobics class, which last week attracted eight women and one man, is a social occasion, and Allhands keeps it informal and fun. (Journal and Courier)
Festival commemorates contributions of black Americans Feb 25, 2005
In addition, the senior aerobics class from Mount Pisgah A.M.E. Church performed a short routine for the audience. The Rev. Mark Crutcher from Bethel A.M.E. Church in Pensacola, delivered the keynote address titled, "Proud Builders of Proud Nations.". (Lake City Reporter, FL)
Health For Life MD: Answers to Your Questions Sep 19, 2004
Next is exercise; adopting an exercise routine does not have to mean sweating it out in an aerobics class. Simply putting on a pair of sneakers and walking is an ideal way to start. (MSNBC -- Health)
Europeans challenge U.S. in waistline size Mar 17, 2005
Teenagers and children at an aerobics class in Pennsylvania. RELATED. (CNN -- Health)
Key Bengals show off improved physiques Aug 18, 2004
"I did a lot of running, a lot of cardio. Aerobics class, too. It's the team secret - aerobics class.". Quarterback Mark Hetherington didn't confess to doing aerobics, but he did come into camp minus a spare tire, having shed 15 pounds. (Pocatello Idaho State Journal, ID)
Obesity increasing despite PE Mar 1, 2005
" Rules are taught, he added, but the emphasis is on exercise. Both Niles and Mishawaka teachers add that many students continue taking physical education their junior and senior years, including college-bound students. One such student at Niles is junior Tami Madison. She plans to take physical education for the fourth straight year, she said, noting the classes help her blow off steam and she enjoys them. At Edwardsburg, students can also take the classes all four years. And variety is also a... (South Bend Tribune )
Challenging aerobics offered at HUB Fitness Center Sep 25, 2004
Knowing the requirements of a routine and cues in the music, communicating with students, being a leader and being comfortable in front of people are basic requirements for teaching an aerobics class. In addition, the various teaching styles of the instructors guarantee a good workout. (The Penn, PA)
Want to get fit? Here's how to achieve your goal Dec 29, 2004
icWales - Want to get fit. Here's how to achieve your goal. (ic Wales)
CLICK HERE FOR WELLBEING Sep 25, 2004
It's easy to get caught up in a more-is-better fitness philosophy - more weight on the bench press, more repetitions on the abdominal machine, more time on the treadmill, more intensity in the aerobics class. ( TRACY WHEELER, Knight Ridder Newspapers, 01/22/2005 03:01 AM EST). (Bradenton, FL -- Living)
Aquatic Center changes underway Mar 21, 2005
AQUASIZING Rose Mary Hoffman, top left, instructs, from bottom, Sid Gustafson, Pat Settje and Edith Frear, along with others Friday morning during a water aerobics class at the Aquatic Center. Telegram photo by Amon Medinger. (Columbus Telegram, NE)
Video Game Fans Dance Off Extra Pounds May 23, 2004
Throw in combinations of multiple arrows and speed up the pace, and the game is as challenging and vigorous as a high impact aerobics class. Most beginners look like they're stomping on ants and are flushed in the face after one or two songs. (ABC 7 News, DC)
Man sues University for denying him appeal Aug 4, 2004
In January, House began to attend an aerobics class at the University Student Recreation Center which happened to be taught by Hastie, House said. She said he contacted her in writing before signing up for the class and asked her if it would be a problem if he were there, he said. (Oregon Daily Emerald, OR)
For fun and fitness in the York County area, there are lots of ways to get outdoors Jul 27, 2004
f aerobics class has gotten stale and jogging hurts your joints, it may be time to consider some alternatives to your regular exercise routine. If you don't exercise regularly, finding fun ways to burn calories can be a first step to reaping the benefits of physical fitness. (Herald Online, SC)
Child obesity grows faster in rural areas Apr 3, 2005
Brock Seese participates in an aerobics class for children and teens at Windber Medical Center. HEALTH LIBRARY. (CNN -- Health)
FITNESS, FRIENDS Feb 17, 2005
Intrigued members who were taking a chair aerobics class next door peered through the glass to admire the 50,000 worth of state-of-the-art equipment now housed in the former conference room. "This is a great shot in the arm" for the center, Swift said. (Dundalk Eagle, MD)
Health calendar Jan 26, 2005
High-low aerobics class, 3:45 to 4:45 p.m., Healthline Exercise Center, Independence Regional Health Center ... High-low aerobics class, 3:45 to 4:45 p.m., Healthline Exercise Center, Independence Regional Health Center ... High-low aerobics class, 3:45 to 4:45 p.m., Healthline Exercise Center, Independence Regional Health Center. (The Examiner )
Col. Sauve of the YMCA Aug 22, 2004
Sauve talks with Wonderly in an aerobics class during a tour of the facilities as part of an interview process. Time poses a question that can vex all retirees; what to do with it. (The Examiner )
Alumni return to college towns to spend retirement years Mar 16, 2005
Associated Press Village at Penn State residents Mary Walsh, left, Jo Anne Davis and Tom Walsh, take a water aerobics class ... She is active in on-site activities like a women's crafts group, and twice weekly water aerobics classes at the university's swimming pool. (Buffalo News -- Business)
Fitness for two Nov 26, 2004
Northwest Indiana News: nwitimes. As a general rule, pregnant women should never let their heart rate exceed 140 beats. (Northwest Indiana Times )
Educator an inspiration to many people Feb 18, 2005 Ride of their lives May 22, 2004 Akron/Cleveland Dec 31, 2004 Pole dancing the latest fad Mar 27, 2005 LEAH GARCHIK Feb 2, 2005 Community Classes Jul 30, 2004 Girls
find 'Pants' a perfect fit Feb 10, 2005 The Book Beat Apr 2, 2005 Study Uses Video Games to Fight Obesity Apr 2, 2005
She offered an aerobics class, took students on nature walks and often let students invent new games to play. "We were always trying different things," said Jan Edwards, who taught physical education with Hardwick for 12 or so years at Bret Harte High School. (The Union Democrat )
Local pinups raise big bucks Mar 11, 2005
This is where it all started, here on the treadmills, when two ladies got to giggling about the movie "Calendar Girls" and decided to post a sign on a wall: IF YOU ARE OVER 50 AND YOU WOULD LIKE TO BE A CALENDAR GIRL, SIGN UP. Seven pin-ups, ages 58 to 83, most of them active participants in the Y's water aerobics class, were serious about poking age in the eye with a stick. They hired an amateur photographer/lifeguard named Iggy and started revealing to the world parts familiar only to doctors,... (Times Herald-Record, NY)
Shael called his wife, who was in an aerobics class at the gym. "I jumped up and down screaming 'they found the car!' Everybody (in the gym) started cheering," she said. (Winnipeg Sun, Canada)
2 hours, 21 minutes ago It's easy to get caught up in a more-is-better fitness philosophy -- more weight on the bench press, more repetitions on the abdominal machine, more time on the treadmill, more intensity in the aerobics class. 2 hours, 21 minutes ago BEREA - New general manager Phil Savage's influence on the Browns' coaching search is being felt just days into his tenure. (Yahoo News -- Local)
"Unlike an aerobics class, this is something you can take back and share with your man.". SEEDY OR JUST SEXY. (Reuters UK -- Oddly Enough)
"There are lots of gay men in my aerobics class. You know what that means. '' "Yes, disco music. . (SFGate.com -- Arts Breaking News)
The Chopra Center at Memorial Health offers regular yoga classes for people of all skill levels: 6:30 p.m. Mondays, FitnessOne Aerobics Classroom; 5:30 p.m. Fridays, FitnessOne Aerobics Classroom; 6:30 p.m. Thursdays, LifeMoves Dance Studio, Richmond Hill ... Aquasize: This hour-long class is a traditional water aerobics class, offering stretching, toning and cardiovascular conditioning ... Aerobics classes for seniors. (Savannah Morning News)
Four suburban Maryland friends, inseparable since their mothers bounced around during a prenatal aerobics class, discover a pair of thrift-shop jeans with an uncanny ability to make anyone look fabulous. Before heading out for a summer apart, Carmen, the hot-head; Tibby, the rebel; Lena, the beauty; and Bridget, the athlete, form a pact to share the jeans. (USA Today -- Life)
Bound together since all their pregnant mothers took the same aerobics class, Carmen, Bridget, Lena and Tibby have always been inseparable pals. Affectionately called "the Septembers" for the birth month they all share, the quartet have an almost twinlike bond from the perspective of their parents. (The Penn, PA)
Sounds easy enough, but throw in combinations of multiple arrows, add the quick speed at which veterans play, and the game is as challenging as an aerobics class. Most beginners are flushed in the face after one or two songs. (Yahoo News -- Health)
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