Risk Of Hip Fracture In Postmenopausal Women Rises Steeply With Age Nov 13, 2009
21, 2007) Women with low levels of vitamin D have a significantly increased risk of hip fracture, according to a new study. Women whose vitamin D concentrations were lowest had a 77 percent higher risk of hip. (Science Daily)
Small Increases In Phosphorus Mean Higher Risk Of Heart Disease Nov 12, 2009
12, 2009) Higher levels of phosphorus in the blood are linked to increased calcification of the coronary arteries -- a key marker of heart disease risk, according to a study in an upcoming issue of Clinical Journal of the American Society of Nephrology (CJASN). "This may help to explain why even early-stage chronic kidney disease (CKD) is associated with increased cardiovascular risk that is not otherwise explained by traditional risk factors," comments Katherine R. Tuttle, MD (Providence... (Science Daily)
Teen Obesity Ups MS Risk in Women Nov 11, 2009
Although this study wasn't designed to find the reason behind the increase, Munger said low vitamin D levels have been suspected of playing a role in the development of MS, and that people who are obese may have lower circulating levels of vitamin D. Another possibility, suggested Munger, is that fat tissue secretes a lot of substances that can affect the immune system. "We're beginning now to get clues about things that might predispose a person to MS," said Dr. John Richert, executive vice... (Atlanta Journal-Constitution -- Health)
Low Vitamin D Levels Explains Most End-stage Renal Disease Risk In African-Americans Nov 10, 2009
9, 2009) Low levels of vitamin D may account for nearly 60 percent of the elevated risk of end-stage renal disease (ESRD) in African Americans, according to a report in the December Journal of the American Society of Nephrology (JASN). "Our study adds to previous evidence linking vitamin D deficiency to the progression of kidney disease and the need for dialysis," comments Michal L. Melamed, MD, of Albert Einstein College of Medicine (Bronx, NY) ... "It also explains a fair amount of the... (Science Daily)
New hope for osteoporosis sufferers (6) Nov 9, 2009
In 2004, the New England Journal of Medicine published a report that showed the use of the supplement (in conjunction with calcium and vitamin D) led to early, sustained reductions in vertebral fractures in postmenopausal women. It also reported that there were no significant differences in the number of serious side effects between the supplement and placebo. (Park Hills Daily Journal, MO)
Teenage obesity link to future MS Nov 9, 2009
Previous research has linked high levels of vitamin D with a reduced risk of MS and the researchers point out that obesity is associated with low vitamin D levels in the body ... Further research should look at confirming the findings in men and individuals from different ethnic groups as well as comparing with vitamin D levels, they said. (BBC News -- Health)
It's doesn't have to be a SAD season Nov 9, 2009
2cents wrote on Nov 8, 2009 8:47 AM:" This is a biological issue, but yes, defiencies lead to mental disorders. This is an easy fix, it is a Vitamin D defiency. That is why we feel on top of the world in summer...we can still have that feeling in winter, we need to put it in our bodies when we can't get it from sun. Canadian doctors know this, as they get crap for sunlight and have so many autoimmune problems " ... Tempest wrote on Nov 8, 2009 10:00 AM:" Thank you, Go Cougs!. I was just going to... (Longview Daily News, WA)
Risk factors for tuberculosis in dialysis patients: a prospective multicenter clinical trial Nov 8, 2009
Other articles by authors. Related articles/pages. (BioMed Central)
Dangers of Vitamin and Mineral Over... Nov 8, 2009
Vitamin D The recommended dietary allowance (RDA) of vitamin D varies depending upon age, darkness of skin and how much sun exposure the person has ... In infants and children, overdoses of vitamin D can lead to diarrhea, nausea, frequent urination, loss of appetite, dizziness, weakness, calcium deposits in kidneys and excessive calcium in the blood ... It is best for children to not take vitamin D supplements (unless prescribed by a doctor) and get all of their D through fortified milk, yogurt... (Suite101.com)
Zimmerman: Who can we trust if FDA puts stamp on snake oil? Nov 8, 2009
We save back issues, filled with a trove of clear, useful stuff about everything from Vitamin D deficiency to the most and least effective heart procedures. For the time being, I am reassured. (Longview Daily News, WA)
Lactose Intolerance Rates May Be Significantly Lower Than Previously Believed Nov 7, 2009
And in a 2006 report, the American Academy of Pediatrics (AAP) recommends children with lactose intolerance still consume dairy foods to help meet calcium, vitamin D, protein and other nutrient needs essential for bone health and overall growth. The report cautions that lactose intolerance should not require avoidance of dairy foods. (Science Daily)
Amaranth Salad with Garbanzo Beans ... Nov 7, 2009
These vitamins are necessary for full body functions; vitamin D improves mood, energy levels and wards off depression. The salad calls for grape seed, sesame and olive oils, all of which are also EFA s. If you are suffering from pre-competition nerves or anxiety, this contains the nutrients you need to fight that and stabilize the nerves. (Suite101.com)
Some vitamins may be harmful Nov 6, 2009
I myself only take vitamin D 800 to 1,000 IU and calcium 1,200 mg a day. Dr. Landis Lum is a family practice physician for Kaiser Permanente and an associate clinical professor at the University of Hawaii's John A. Burns School of Medicine. (Honolulu Advertiser)
Obesity Can Further Complicate H1N1 Nov 6, 2009
"Vitamin D potentates efficacy in a manner that is non-specific" ... "Vitamin D potentates immunity in a manner that is non-specific." ... What is not only surprising but shocking is that few seem to be citing the risk factor associated with the often severe vitamin D deficiency affecting more than 90% of population. (CBS News -- Health)
Children Who Often Drink Full-fat Milk Weigh Less, Swedish Research Finds Nov 5, 2009
The thesis found that 62% of the children had low levels of vitamin D in their blood. The general guideline value for all people for vitamin D is 75-100 nmol/l, but most children had less than this ... High levels of vitamin D are found in oily fish, while certain dairy products have been fortified with vitamin D. It can be difficult to obtain sufficient levels of the vitamin through the diet. (Science Daily)
U.S. Hip Fracture Rate Could Drop 25 Percent With Aggressive Osteoporosis Prevention Nov 5, 2009
"Simple steps like suggesting calcium and vitamin D for all your patients and bone mineral density testing in patients at higher risk for osteoporosis should be considered part of your daily practice.". More than 300,000 hip fractures are reported annually in the United States. (Science Daily)
A One Shot Approach to H1N1 - Is it enough? Nov 4, 2009
TORONTO, Nov. 4 /CNW/ - You can't avoid H1N1 media coverage. It's front-page news on the web, the presses, the airways. (Canada Newswire)
Kids who have full-fat milk have low BMIs Nov 4, 2009
The study found that 62 percent of the children had low levels of vitamin D in their blood. The general guideline value for all people for vitamin D is 75-100 nmol/l, but most children had less than this ... High levels of vitamin D are found in oily fish, while certain dairy products have been fortified with vitamin D. It can be difficult to obtain sufficient levels of the vitamin through the diet. (India Times, India)
Flu fighters Nov 3, 2009
WILD-CAUGHT SALMON In a recent study, participants with the lowest levels of vitamin D were about 40 percent more likely to report a recent respiratory infection than those with higher levels of vitamin D. Increase your intake with salmon, a 3. 5-ounce serving provides 360 IU some experts r ecommend as much as 800 to 1000 IU each day. (Montana Standard, MT)
Supplements to Strengthen the Immun... Nov 3, 2009
Visit the Vitamin D Council website to learn about vitamin D s critical role in keeping the immune system healthy, read a in a long-term care facility, and find out how much vitamin D to take. Vitamin E. (Suite101.com)
Does Vitamin D Improve Brain Function? Nov 3, 2009
Does Vitamin D Improve Brain Function ... Does Vitamin D Improve Brain Function ... New studies show low vitamin D levels may impair cognitive function. (Scientific American)
Therapeutic Value of Reishi Nov 1, 2009
Ergosterol (a cholesterol-like molecule found in fungal cell membranes; the precursor of vitamin D). Triterpenes (Ganoderic acid, etc. (Suite101.com)
Women not getting bone treatment Nov 1, 2009
Overall, 27% of those were taking a bisphosphonate or other treatment such as calcium or vitamin D supplements. Among the over-75s, only 45% were receiving bone protective therapy. (BBC News -- UK)
Better Drug Emerges for Steroid-Induced Bone Loss Oct 31, 2009
All the participants received supplements of calcium (1,000 milligrams a day) and vitamin D (800 International Units a day). After 36 months, lumbar spine bone mineral density was 11 percent higher than at the start of the study in the teriparatide group compared with 5. (MEDLINEplus)
Ethnicity study Oct 31, 2009
Dr Malik said that, as well as studying the genes, the researchers would be looking into the role of Vitamin D deficiency (the sun is an important source for vitamin D) and the Epstein-Barr virus, which may increase the risk of developing MS.. "While genes in European and migrant European populations have been studied extensively, South Asian MS has received very little attention," he said. (BBC News -- Health)
Low Vitamin D Tied to Heart, Stroke Deaths Oct 31, 2009
NEW YORK (Reuters Health) - Low vitamin D levels in the body may be deadly, according to a new study hinting that adults with lower, versus higher, blood levels of vitamin D may be more likely to die from heart disease or stroke. Vitamin D is an essential vitamin mostly obtained from direct sunlight exposure, but also found in foods and multivitamins ... Dr. Annamari Kilkkinen, at the National Institute for Health and Welfare in Helsinki, Finland, and colleagues compared blood levels of vitamin... (MEDLINEplus)
How Are Nutrients Incorporated Into... Oct 30, 2009
Transport of calcium and phosphorus across epithelial cells is greatly enhanced by the presence of Vitamin D. ... For example, the mineralization of bone requires the use of calcium, magnesium, phosphorus and Vitamin D. Waste products of metabolic reactions and nutrients that are not stored in internal tissues are excreted or removed from the body through organs such as kidneys, lungs, skin and hair. (Suite101.com)
Weekly And Biweekly Vitamin D2 Prevents Vitamin D Deficiency Oct 29, 2009
28, 2009) Boston University School of Medicine researchers (BUSM) have found that 50,000 International Units (IU) of vitamin D2, given weekly for eight weeks, effectively treats vitamin D deficiency. Vitamin D2 is a mainstay for the prevention and treatment of vitamin D deficiency in children and adults ... Continued treatment with the same dose of vitamin D2 every other week for up to six years after the initial eight-week period prevents vitamin D deficiency from recurring with no toxicity. (Science Daily)
The Mecca of Hip-Hop Hosts Red Bull Big Tune 2009 National Finals Oct 29, 2009
The program hosted by Vitamin D, Jake One and Jonathan Moore will share vital information about the art of making music and the business tips needed to navigate the industry that help inspire and create the future beat makers of America ... Big Tune began in 2004 as the brainchild of DJ/producer/emcee Vitamin D and hip-hop visionary/event producer Jonathan Moore with the purpose of bringing emerging and established talent to the forefront. (Yahoo! Wire -- Entertainment News)
Oz Advises Getting H1N1 Vaccine Oct 29, 2009
He also suggested taking vitamin D and North American ginseng. Doctor: Diabetes Tied To Belly Fat. (KCRA 3, CA)
Short-Term, High-Dose Vitamin D2 May Ease Deficiency Oct 29, 2009
TUESDAY, Oct. 27 (HealthDay News) -- Researchers are reporting that eight weeks of treatment with large doses of vitamin D2 can eliminate vitamin D deficiency, and twice-monthly doses can keep the condition at bay for up to six years ... Vitamin D is crucial for the body ... Low levels of vitamin D can cause rickets in children and an adult bone disorder called osteomalacia. (MEDLINEplus)
Teriparatide outperforms alendronate in treating steroid-induced osteoporosis Oct 29, 2009
Supplements of calcium (1,000 mg/day) and vitamin D (800 IU/day) were provided to all study participants. Subjects kept a daily journal to record their steroid use. (EurekAlert!)
How to Prevent Flu Virus Infection Oct 28, 2009
with foods rich in Vitamin C, as well as Vitamin A, Vitamin D, Omega-3 fatty acids, and probiotics. Zinc boosts absorption of Vitamin C supplements. (Suite101.com)
Central Texas Finally Gets Some Swine Flu Vaccine, But Not Much Of It Oct 28, 2009
Why no mention of supplementing vitamin D, cutting refined sugars from one's diet, etc. More Stories. (KWTX.com, TX)
UT Supercomputer Helps Track Swine Flu Oct 28, 2009
"Flu viruses require a host cell to replicate. The Italian researchers report that resveratrol, known as a red wine molecule, completely blocks entry of flu viruses into the cell nucleus in animals at a human equivalent dose of ~70 milligrams. [Journal Infectious Disease 2005 May 15; 191(10):171929] So the virus would enter the lungs, antibodies would still be generated to produce long-term immunity, but the virus could not duplicate into millions of daughter virions as it normally does.... (KWTX.com, TX)
Celiac Disease and Osteoporosis Link Brings Possible Treatment Oct 28, 2009
Osteoporosis is a known risk factor for celiac disease, and scientists speculated that the reason was the bodys failure to absorb vitamin D and calcium, nutrients essential for healthy bones ... Although the scientists found that even though this form of osteoporosis doesnt respond to calcium and vitamin D supplement, it can be treated with drugs already available that prevent bone loss. (Newsmax)
Neurologists Investigate Possible New Underlying Cause Of Multiple Sclerosis Oct 28, 2009
He also will be looking for other factors of interest in MS research, such as vitamin D metabolites and cigarette smoking, which have been linked to increased risk for developing MS as well as MS disease progression. The data will be unblinded at three predetermined time-points, with the initial unblinding scheduled for November 2009. (Science Daily)
6 million U.S. kids lack enough vitamin D Oct 27, 2009
While the optimal amount of vitamin D is still subject to debate, a new study finds one thing is sure: over 6 million American children are getting too little of this essential nutrient. "There are a lot of studies demonstrating associations between low levels of vitamin D and a laundry list of poor health outcomes," noted lead researcher Dr. Jonathan Mansbach, an assistant professor of pediatrics at Harvard Medical School and a pediatrician at Children's Hospital Boston ... "Given the... (Honolulu Advertiser)
Many U.S. children may suffer from suboptimal levels of vitamin D Oct 27, 2009
LOS ANGELES, Oct. 26 (Xinhua) -- Millions of U.S. children may suffer from suboptimal levels of vitamin D, which would put them at risk, according to a study released in the November issue of Pediatrics. Medical professionals are still debating on the optimal amount of vitamin D supplementation and the healthy blood level of vitamin D. ... The American Academy of Pediatrics recommends children should have vitamin D levels of at least 50 nmol/L (20 ng/ml). (Xinhuanet, China)
Childhood Vitamin D Deficiency Studied Oct 27, 2009
-- Vitamin D, which kids can get from fortified milk, salmon, and moderate exposure to the sun, is thought to improve bone health and may also help prevent cancer. In the first nationally-representative study of vitamin D levels in children, researchers from Children's Hospital, Boston analyzed government data between 2001 and 2006 for kids 11 and under ... They found that, under the current standards set by the American Academy of Pediatrics, approximately 6 million U.S. children are vitamin D... (KERO 23, CA)
Hi, Cholesterol Oct 27, 2009
One source even suggested spending more time in the sun would lower cholesterol - to do with vitamin D presumably ... In addition my thoughts are ensure you're getting enough iodine, vitamin C, taurine and vitamin D. Iodine and vitamin D are actually common deficiencies/insufficiencies here in Australia (even in QLD ... If you're not monitoring your vitamin D levels you should. (Sydney Morning Herald -- Entertainment)
Analysis: 1 in 5 kids isn't getting enough vitamin D Oct 26, 2009
CHICAGO - At least one in five U.S. children age 1 to 11 don't get enough vitamin D and could be at risk for a variety of health problems including weak bones, a national analysis suggests. By a looser measure, almost 90 percent of Black and 80 percent of Hispanic kids that age could be vitamin D deficient ... The findings add to mounting evidence about vitamin D deficiency in children, teens and adults, a concern due to recent studies suggesting the vitamin might help prevent serious diseases,... (AZCentral -- News)
HEALTH IN A HEARTBEAT Oct 26, 2009
Make sure you're getting 1,000 mg of calcium from food and/or supplements as well as 400 to 800 IU of vitamin D daily (if you're older than 50, aim for 1,200 mg of calcium and 800 to 1,000 IU of vitamin D). Exercise is important, too. (Erie Times-News, PA)
1 In 5 Kids Lack Vitamin D, Study Says Oct 26, 2009
Vitamin D Thought To Prevent Infections, Diabetes, Cancers ... CHICAGO -- At least one in five U.S. children aged 1 to 11 don't get enough vitamin D and could be at risk for a variety of health problems including weak bones, the most recent national analysis suggests ... By a looser measure, almost 90 percent of black children that age and 80 percent of Hispanic kids could be vitamin D deficient -- "astounding numbers" that should serve as a call to action, said Dr. Jonathan Mansbach, lead... (KSBW 8, CA)
Many people don’t get enough Vitamin D Oct 26, 2009
Many people don t get enough Vitamin D - The Boston Globe ... Does vitamin D prevent the swine (H1N1) and seasonal flu, or the common cold ... Q. Does vitamin D prevent the swine (H1N1) and seasonal flu, or the common cold. (Boston Globe)
Your health: Doctors will not use Tamiflu to prevent H1N1 (18) Oct 26, 2009
Q: One thing that I have not seen in the discussions of vitamin D relates to sun exposure. You have said that people who get 10-15 minutes of sun exposure at one time can make enough vitamin D in their skin ... (Darker skin needs more time in the sun to make the same amount of vitamin D.). (Sioux Falls Tri-State Neighbor, SD)
Latest analysis confirms suboptimal vitamin D levels in millions of US children Oct 26, 2009
-- Millions of children in the United States between the ages of 1 and 11 may suffer from suboptimal levels of vitamin D, according to a large nationally representative study published in the November issue of Pediatrics, accompanied by an editorial. The study, led by Jonathan Mansbach, MD, at Children's Hospital Boston, is the most up-to-date analysis of vitamin D levels in U.S. children ... Both the optimal amount of vitamin D supplementation and the healthy blood level of vitamin D are under... (EurekAlert!)
The Right Basis for Liberty Oct 24, 2009
We gay people need to be free not to wear clothes,hence "openly." Our more evolved metabolism and chemistry requires fresh air and vitamin D from sunshine. That's why we have nude beaches and parades. (The American Conservative)
Food: Your best route to better health Oct 24, 2009
Calcium and vitamin D. Calcium and vitamin D are important for the maintenance of strong, healthy bones. (Paragould Daily Press, AR)
• This amazing autumn is one for the books Oct 24, 2009
My guilt about my glutinous consumption of late-season vitamin D reached a full boil on Tuesday as I marched through the soft snow near the summit of Mount McGinnis, looking at the startling contrast of light and shadow on the Mendenhall Glacier. "Oct. 20 and it's still beautiful," I thought. (Juneau Empire)
Flu-Fighting Foods Oct 23, 2009
His list includes fatty fish, such as tuna and salmon, which are great natural sources of vitamin D. Tomatoes (along with apples, onions, and broccoli) are loaded with quercetin, a flavonoid that may decrease flu susceptibility. Check out the for the whole list, plus more than a dozen healthy recipes for flu-fighting foods such as the pictured here (yes, that old favorite made the list). (Epicurious.com)
Associations between dietary habits and body mass index with gut microbiota composition and fecal water genotoxicity: an observational study in African American and Caucasian American volunteers Oct 22, 2009
AA reported an increased intake of heterocyclic amines and a decreased dietary intake of vitamins including vitamin D (p<0 ... Dietary habits of African Americans, including increased HCA intake and decreased vitamin D intake might at least partially contribute to CRC through modifications of gut microbiota composition that result in changes of the intestinal milieu. (Nutrition Journal)
Researchers Optimizing Progesterone For Brain Injury Treatment Oct 22, 2009
The second abstract describes evidence that adding vitamin D to progesterone enhances the hormone's effectiveness when applied to neurons under stress in the laboratory. Like progesterone, vitamin D is a steroid hormone that is inexpensive, has good safety properties and acts on many different biochemical pathways ... The authors showed that a low amount of vitamin D boosted the ability of progesterone to protect neurons from excito-toxicity , a principal cause of brain injury and cell death. (Science Daily)
McAllister: Light shed on celiac disease, osteoporosis Oct 21, 2009
While scientists once believed that celiac disease led to bone mineral loss and an increased risk of osteoporosis by impairing the absorption of bone-building nutrients, including calcium and vitamin D, the results of a new study published in the New England Journal of Medicine suggest this isn t the case. Scientists at the University of Edinburgh found that people with celiac disease are more likely to develop osteoporosis because their immune systems attack and damage their bone tissue... (Green Valley News & Sun, AZ)
With luck, a new kidney Oct 21, 2009
It requires a low-potassium and low-phosphorous diet with a weekly dose of active vitamin D to ward off parathyroid problems. I'm hoping to prevent further decline until Transplant Day. (Pittsburgh Post-Gazette, PA)
H1N1 Kills 11 Kids in a Week Oct 18, 2009
"Get plenty of sleep," she urged, "because we know that sleep has a very important impact on our immune system. Practice good hygiene. Wash your hands. Use the hand sanitizers. Take some extra vitamin d because that can boost your immune system. And most important, if you or your children are sick, stay home from work or school. You don't want to contaminate anyone else in that.". Regular winter flu kills 36,000 Americans a year, and around the country some clinics aren't getting shipments of... (CBS News)
The Secret to Homemade Greek Style ... Oct 17, 2009
Vitamins B-2, B-12 and vitamin D, for bone density. At least one study showed a reduced risk of high blood pressure. (Suite101.com)
Samaya Jones: Breast cancer month a time to think diet Oct 17, 2009
There has been a lot of buzz about Vitamin D lately, and one of the reasons is that it seems to keep cancer cells from multiplying. It makes a protein that blocks malignant cell growth. (Green Valley News & Sun, AZ)
Food: Preschoolers should drink mostly water, milk Oct 17, 2009
They provide the same amount of calcium and vitamin D as whole milk or 2 percent milk, but less saturated fat and calories. Foods high in saturated fat tend to raise blood cholesterol levels. (Chippewa Falls Chippewa Herald, WI)
Can Black Elderberry Extract Preven... Oct 17, 2009
Other natural remedies to consider for protecting against the flu include vitamin D, vitamin C, zinc supplements, essential fatty acids in the form of fish oil (some cod liver oil preparations have naturally occurring vitamin D as well), avoiding sugar and eating healthfully. Vitamin D, in particular, has shown quite a bit of potential as a flu-fighter. (Suite101.com)
Being near nature improves physical, mental health Oct 16, 2009
"That's been well-established. More light also means more vitamin D in the skin, which has been found to elevate mood and improve muscle strength, he added. And fresh air, obviously, has a benefit as well, as do the exercise opportunities that come with more open space. But much of the relief may come from the simple ability to de-stress. "If we're in a busy street with more technology and artificial things, we're going to be multi-tasking more, which prevents us from focusing on one thing,"... (USA Today -- News)
Africa: Put Women At Core of Climate Change Debate, Say Activists Oct 16, 2009
com: Africa: Put Women At Core of Climate Change Debate, Say Activists (Page 1 of 1). Put Women At Core of Climate Change Debate, Say Activists. (allAfrica.com)
Lean for life Oct 16, 2009
"Just as your lifestyle changes in each decade, so do your nutritional needs," says Melina B. Jampolis, M.D., an internist and author of "The Busy Person's Guide to Permanent Weight Loss." "For example, a twentysomething needs to take calcium and vitamin D for strong bones, while a woman in her 40s should eat plenty of lean protein to help maintain muscle mass." ... Bone up on calcium and vitamin D. "This is the last decade in which you can build bone mass without bone loss, a process that... (Honolulu Advertiser)
Veganism's New Era Oct 15, 2009
However, poorly planned vegan diets can be low in levels of calcium, iodine, vitamin B12 and vitamin D. A diet full of carbohydrates is poo-pooed, where that category is high on the pyramid (meaning low consumption) and high-fiber, whole grains are encouraged. It's not hard to find substitutes for the "usual" products in typical recipes. (Suite101.com)
Sitting cross-legged can worsen arthritis Oct 12, 2009
To manage the condition doctors advise controlling body weight, eating healthy including intake of antioxidants Vitamin C, calcium and Vitamin D apart from taking medicines as prescribed by the doctor. (Shweta Srinivasan can be contacted at shweta. (India Times, India)
