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    News, Reviews, and Articles on Vitamin C

    Archives: Vitamin C

    Tax would hit H1N1 vaccine manufacturers...  Nov 22, 2009
    Therapeutic - that's bowel tolerance vitamin C, say 40 - 150 grams daily divided into hourly doses, depending on size and severity, ca 50,000 iu vitamin D3 per day, 200 mcg selenium, and a multivitamin with minerals. Solid prevention costs me ca 15 - 40 cents per day, therapeutic would cost ca $2-$4 per day. (The Drudge Report)

    Nigeria: For the Love of Baobab Fruit  Nov 22, 2009
    They can live for several thousand years and are an excellent source of Calcium - from the leaves, and Vitamin C - from the pod. "The pod is now an export commodity to Europe and North America where it is used in the health beverage and confectionery industries," she added. (allAfrica.com)

    Crop of the Week: Green Beans  Nov 22, 2009
    They are a great source of vitamin C, vitamin K, vitamin A, manganese, potassium and iron. They also contain high levels of riboflavin, calcium, phosphorus, omega-3 fatty acids and niacin. (Yuma Daily Sun, AZ)

    Holy Basil or "Tulsi" Prevents Infe...  Nov 21, 2009
    Ascorbic Acid or Vitamin C - anti-inflammatory, anti-viral. Beta Carotene - Cox -2 Inhibitor, Cox - 1 inhibitor, Immunostimulant (stimulates the immune system). (Suite101.com)

    Nutrients, fats, sugars and more - it's all on the food label  Nov 21, 2009
    Seek out nutritious sources: Claims like "high in fiber," "rich in calcium" or "excellent source of vitamin C" mean one serving provides at least 20 percent or more of the recommended daily amount of the specified nutrient. "Good source of" means an item contains 10 to 19 percent of the recommended daily amount per serving. (Paragould Daily Press, AR)

    Beneficial Anti Aging Vitamins  Nov 20, 2009
    Vitamin C can do wonders for a person s skin care routine ... The vitamin cans also remove free radicals from the skin to prevent them from causing wrinkles and sagging of the skin ... This natural vitamin can be used to even reverse signs of aging and things like sun damage. (Suite101.com)

    Fruit: The secret weapon in parents' nutritional arsenal  Nov 20, 2009
    is naturally low in calories but high in nutrients like immune system boosting vitamin C, water and fiber, which helps children feel fuller and more energized with fewer calories. Federal dietary guidelines recommend five servings of fruit per day. (Rexburg Standard Journal, ID)

    What to Eat and Avoid This Thanksgiving  Nov 20, 2009
    "You can mash sweet potatoes without worrying about adding the cream or butter because of its natural texture and sweetness sweet potatoes have. Sweet potatoes are also packed with Vitamin C and A, and fiber." ... However, cranberries are high in Vitamin C and have antioxidants, Glassman said, so you can make it yourself and save on calories. (CBS News)

    Vital Signs health tips  Nov 19, 2009
    Garlic is an abundant source of manganese, vitamin C and selenium. Research has shown that it helps support normal blood pressure and prevents plaque forming in the arteries. (CNN -- International)

    HEALTHY EATING: Cold weather crops on menus  Nov 19, 2009
    Winter squash is also a good source of vitamin C, potassium, fiber and manganese ... Radishes are very low in calories and an excellent source of vitamin C, one of the most important nutrients to help ward off colds and flu this time of year. (Atlanta Journal-Constitution -- Health)

    Top Five Food Sources of Antioxidan...  Nov 19, 2009
    Vitamin C, vitamin E and selenium are considered to be antioxidants. Many foods are considered to be good sources of antioxidants and often contain other healthy phytochemicals as well. (Suite101.com)

    Squeezing Truth Out of Juice Myths  Nov 18, 2009
    Any beverage that is less than 100 percent fruit juice must list the percentage of the product that is fruit juice, and the beverage must include a descriptive term, such as "drink," "beverage," or "cocktail." In general, juice drinks contain between 10 percent and 99 percent juice and added sweeteners, flavors, and sometimes fortifiers, such as vitamin C or calcium. These ingredients must be listed on the label, according to FDA regulations. (CBS News)

    How to Prepare for a Doctor's Appoi...  Nov 15, 2009
    Vitamins, even something you think is as simple as Vitamin C, should be written down and shared with the doctor. Go to the Appointment. (Suite101.com)

    Free Food For Autumn Gathering, Qui...  Nov 13, 2009
    They have been found to be beneficial for people suffering from gastric ulcers and in helping to lower high blood pressure and are also a good source of vitamin C.. Quinces in White Wine. (Suite101.com)

    Making comfort food comforting to your waistline  Nov 13, 2009
    For example, when making pumpkin pie, Anderson suggests, "altering some of the ingredients will change the consistency of the pie but should not change the taste. When the recipe calls for four whole eggs, you can change it to two egg whites and two whole eggs, using pumpkin puree (a great source of vitamin A, vitamin C, iron, and potassium) instead of pie filling, replacing granulated sugar with a natural sugar like Xylitol (a natural five-carbon sugar found in birch trees, fibers of many... (Chronicle Newspapers, VA)

    Column: Rocket Nation mourns passing of Floyd LeBaron  Nov 13, 2009
    You took your Vitamin C and E pills, and wore your stocking hat after you showered. Whether it was game-planning or special situations, Coach was always prepared. (Longview Daily News, WA)

    Re-energize with the right carbs  Nov 12, 2009
    Yogurt adds protein and some calcium to this drink while fruit contributes natural sweetness and vitamin C for tired, sore muscles ... This salad also combines iron-rich spinach with vitamin C from oranges, which helps increase iron absorption. (CNN)

    Simple Questionaire Can Identify Patients At High Risk For Lung Cancer, Study Suggests  Nov 12, 2009
    11, 2009) A study featured in the November issue of the Journal of Thoracic Oncology confirms the success of a simple questionnaire designed to identify patients at high risk of lung cancer. Initiated in 2001, the current study confirmed 18 cases of cancer of the original 430 patients who qualified as high risk after completing a five-minute questionnaire. (Science Daily)

    Can Natural Remedies Prevent H1N1 Virus?  Nov 12, 2009
    Packed with Vitamin C, the super-concentrated syrup contains compounds that can fight off viruses. Levinson said she has seen an increase of clients who are choosing naturopathy over conventional western medicine because people are looking for ways to not only prevent and treat diseases, but to restore health. (KSBW 8, CA)

    Bing Gets Wolfram Alpha, Facebook Integration in Update  Nov 12, 2009
    Do a search for "banana" and you'll discover the fruit has 3 fat calories, 14 grams of sugar, and 10 milligrams of Vitamin C, and its average serving size is 118 grams. You can also find out the nutritional content for your favorite brand name foods like the Big Mac, Whopper, and various candy bars. (San Francisco Chronicle -- Technology)

    Vitamins 'could shorten lifespan'  Nov 12, 2009
    While the risk of death was unchanged among selenium and vitamin C users, a statistically significant increase in risk emerged for the other three supplements. Beta-carotene produced an approximate 7% increased risk, vitamin E a 4% increase and vitamin A, a 16% increase. (Yahoo News -- Diet and Nutrition)

    Great tasting plum juice as effective as fiber supplements in aiding digestive health, study shows  Nov 10, 2009
    This fresh plum juice provides 3 grams of fiber per 8-ounce serving and 120 percent RDA of vitamin C. A light version offers just 60 calories and 11 grams of sugar in an 8-ounce serving, but retains the same fiber content and digestive health benefits of the original. Digestive health is becoming a prime concern of men and women nationwide. (Chronicle Newspapers, VA)

    5 Cold-Fighting Foods  Nov 10, 2009
    Chilies are also packed with vitamin C. In fact, one chili can contain up to four times as much vitamin C as an orange. And vitamin C, as we ll see, has been proven to shorten the duration of colds ... It contains tons of vitamin C, which has been more or less proven to shorten the duration of colds. (Fox News)

    Chinese society mobilized in fight against A/H1N1 flu  Nov 10, 2009
    It gave simple and easy advice to prevent the flu contraction: more warm liquids drinking, frequent hand-washing, gargling twice a day with warm salt water and boosting the natural immunity with vitamin C rich foods. It proclaimed that the epidemic is "preventable, treatable and not that horrible.". (Xinhuanet, China)

    Jury acquits Jefferson City man accused of trying to molest guest at daughter's sleepover  Nov 9, 2009
    In testimony Thursday, Courtney said he was intending to give his daughter Vitamin C while also getting some vitamins for his son, who was under the weather ... redblack564 wrote on Nov 6, 2009 11:36 AM:" There are alot of things that don't add up in this case. One if the girl took sleeping pills why was she awake, I know if I take them i'm out for 9 or 10 hrs and still groggy when I do wake up. Secondly the guys own daughter said she believed her friend not her dad, that says something to me... (Jefferson City News Tribune, MO)

    Dangers of Vitamin and Mineral Over...  Nov 8, 2009
    Vitamin C Vitamin C is also water soluble and does not store in the body. However, consistently taking doses of vitamin C over 3 grams each day can lead to kidney stones, urinary tract irritation, nausea, diarrhea and blood clots ... The average adult age 19 and over should have 75 to 90 mg per day of vitamin C through diet or supplement form. (Suite101.com)

    Holiday Season Healthy-Eating Tip: Try These Five Stress-Fighting Foods  Nov 8, 2009
    But the vitamin C in citrus can bolster the body against infection ... As we work and play in the beautiful weather, we take a break to pick satsumas from our trees for a shot of energy and vitamin C. Chocolate of course is always a good way to relieve stress. (Epicurious.com)

    Gardens can yield beauty aids  Nov 8, 2009
    Pumpkin, for instance, is a strong antioxidant and exfoliator, while cranberry's vitamin C can help prevent bacteria from growing on the skin, which is good for people with acne-prone or combination skin, she explains ... Apples have vitamin C, which has been shown to protect and repair skin cells, without the drying effect of citrus fruits such as lemon and grapefruit. (The Augusta Chronicle)

    Potato, Carrot & Kale Soup with Iri...  Nov 7, 2009
    One cup of kale contains more than the daily requirement of both Vitamin A and Vitamin K, as well as a significant amount of Vitamin C and manganese. Health Benefits of Kale. (Suite101.com)

    UPDATED: Georgetown schools announce flu-related policies  Nov 7, 2009
    Increase daily vitamin C intake through foods or supplements. Maintain good nutrition and get adequate rest. (Georgetown Record, MA)

    Living on the Edge: Risks of Poverty  Nov 6, 2009
    These foods take less time to prepare, and are sometimes cheaper than fruits and vegetables, but lack many necessary nutrients, including vitamin A, vitamin C, fiber and calcium. For some households, access to these foods is not the problem, Case said. (Klamath Falls Herald & News, OR)

    Blueberries add flavorful flair to salads  Nov 6, 2009
    A whole cup of fresh or frozen blueberries has just 80 calories and provides fiber, vitamin C and manganese our bodies need. The government recommends adults consume 2 cups of fruit every day of the year, and blueberries contribute to that daily total. (Fairfax Chronicle, VA)

    Kellogg pulls immunity claim from Rice Krispies  Nov 5, 2009
    Among the nutrients added to the juice line to support the immune system are zinc, vitamin C and prebiotic fiber. The company adds DHA to the other Juicy Juice line to promote brain development. (USA Today -- Money)

    Peel into sweet potato's potential  Nov 5, 2009
    Sweet potatoes are high in complex carbohydrates, beta carotene and vitamin C. And because they're so sweet, there's no need for added sugar. A twist on tradition. (Florida Today)

    The Best Anti Wrinkle Creams  Nov 5, 2009
    Silica and vitamin C both promote collagen production; the protein is also used itself as an ingredient in anti wrinkle skin creams. Herbal extracts are often used in anti wrinkle creams for their ability to encourage healing, and to calm the skin. (Suite101.com)

    BBB issues warning on fake flu remedies  Nov 4, 2009
    Kealoha said what was sold as the generic version of Tamiflu actually contained vitamin C and other substances that can neither treat nor prevent the H1N1 virus. "At best, these products don't work. At worst, they're dangerous," Kealoha said. (Honolulu Advertiser)

    Q&A: Some facts about swine flu  Nov 3, 2009
    Longviewvixon wrote on Nov 2, 2009 8:32 PM:" Lets just think about this for a few seconds...What does it matter what type do you have? Quite frankly, according to a local peds Dr, all cases that have come through his doors are Swine Flu. He said that there hasn't been any cases as of yet of regular flu. This brings up a comment and a question from me. First, the question. How is this known if they don't even give your child a test for the H1N1? And the comment is this...Assuming this Dr is... (Longview Daily News, WA)

    Hawaii's BBB warns of swine-flu scammers  Nov 3, 2009
    What was sold as the generic version of Tamiflu actually contained vitamin C and other substances that cannot treat nor prevent the H1N1 virus. The Federal Drug Administration has created a "Fraudulent Products List" 00004000 on its Web site to keep track of the many purported flu-prevention and flu-remedy products available online. (Honolulu Star-Bulletin)

    Supplements to Strengthen the Immun...  Nov 3, 2009
    Vitamin C is a strong antioxidant, aiding the body in destroying harmful invaders like bacteria and viruses. According to naturopathic doctor, Mary Bove in her book, An Encyclopedia of Natural Healing for Children and Infants (Keats Publishing Inc., 1996), vitamin C also, stimulates macrophage activity to eat up invading microorganisms and encourage antibody response and T killer-cell production ... Vitamin C and zinc lozenges are sold at health food stores along with zinc tablets. (Suite101.com)

    New Liquid ColdBuster(TM) offers a breakthrough in cold- and flu-fighting  Nov 2, 2009
    Health Canada approves ColdBuster(TM), the first naturally flavoured drink formula designed to maintain immune function and good health. The bottles are small enough that they can be carried in pockets or purses and can be consumed throughout the day," said Michael Spriggs, Executive Vice President, True North Nutrition Ltd. of Richmond Hill, Ont., which is distributing Coldbuster in Canada. "Coldbuster will be a hit with health-conscious consumers looking for a cold- and flu-fighter that... (Canada Newswire)

    The Health Benefits of Eating Brocc...  Nov 1, 2009
    Broccoli is rich in vitamin C and is a good non-dairy source of calcium. Its high fiber content makes it a heart healthy choice for any meal. (Suite101.com)

    Pineapple Rings as a Sophisticated ...  Nov 1, 2009
    Pineapples are a good source of vitamin C and contain only 52 calories per cup, say Fiszer and Ferrary. Canned pineapples may naturally contain more calories due to the sugar content of the syrup in which they are packed. (Suite101.com)

    2 Vitamin Rich Traditional Recipes ...  Nov 1, 2009
    Rosehips, a great source of Vitamin C. Pick free from hedgerows through Autumn r. These Traditional Recipes for Rosehip Jelly ip Syrup are ideal for Kids. With rosehips freely available for picking from the hedgerows throughout the Autumn and Winter months, it is a crime not to utilise these vitamin C enriched berries ... With thirty rosehips containing as much Vitamin C as forty oranges, it's easy to see how the berries have retained their popularity throughout the years, their health benefits... (Suite101.com)

    Moms, do something tasty and healthful - eat a pear  Nov 1, 2009
    A California Bartlett pear has just 100 calories and packs a powerful punch of vitamin C and potassium. Here are some facts, ideas and recipes to help you incorporate pears into your diet. (Fairfax Chronicle, VA)

    How to Make a Healthy Dessert with ...  Nov 1, 2009
    Fink adds that the vitamin C in fruit is heat sensitive and can therefore be destroyed during the canning process. However, heat does not affect other vitamins and minerals, such as vitamin A, vitamin B complex, and potassium, she concludes. (Suite101.com)

    Haunted Happenings  Oct 31, 2009
    The Reel Horror Ball: Special screening of the cinematic event produced by marketing company Vitamin C. Includes free vodka cocktails 9-11 p.m. and music by DJs Miguel G and Supreme1. For ages 21 and up; 9 p.m. Saturday-5 a.m. Sunday; ECCO Pizzzateca & Lounge, 168 SE First St., Miami; $40 male, $30 female, reservations required. (WSVN-TV Miami, FL)

    Combating infertility problems  Oct 31, 2009
    Deficiencies of certain nutrients, such as vitamin C, selenium, zinc and folate may also be risk factors. A lot of bicycling too has been 00004000 linked to impotence in men as pressure from the bike seat may damage blood vessels and nerves. (India Times, India)

    Controlling Alzheimer's Disease wit...  Oct 31, 2009
    Eating a diet high in fish, vitamin E, vitamin C and reducing the amount of unhealthy fat and cholesterol can be very beneficial and preventative. Vitamin E and C are antioxidants that help eliminate free radicals in the body. (Suite101.com)

    P&G gets Nyquil warning  Oct 31, 2009
    The warning regards Vicks DayQuil Plus and Nyquil Plus, both with vitamin C, according to the Associated Press. The FDA said the combinations of drug and dietary ingredients have not been proven safe and effective and therefore cannot be marketed legally. (Cincinnati Business Courier, OH)

    105 Foods You Should Eat Every Day - Part II»  Oct 31, 2009
    Main vitamin or nutrient: Vitamin C ... Vitamin C is necessary for the healthy functioning of the immune system, and kiwis are higher in vitamin C than oranges or any other commonly known fruit ... Not only is vitamin C the primary antioxidant that destroys free radicals and helps lower the rate of certain types of illnesses, but consuming it daily can protect the body against respiratory problems, such as asthma or dry coughs. (Fox News)

    H1N1: A Parents' Guide  Oct 31, 2009
    -Boost natural immunity with foods that are rich in Vitamin C. -Don't allow sharing or trading of costume masks. -Try to avoid close contact with sick people. (CBS News -- Health)

    Sandy Springs: Stupid humans shouldn’t own pets  Oct 31, 2009
    But unlike a cold, stupid hangs around a lot longer and can t be touched by vitamin C or chicken soup. Columns and blogs. (Atlanta Journal-Constitution -- Opinion)

    After-school health 101  Oct 31, 2009
    Each package of these kid-friendly tubes is made from 1 lb. of fruit, is a rich source of vitamin C and doesn't contain any artificial flavors or corn syrup. Make eating veggies more fun by using colorful plastic containers with multiple compartments to store pre-cut veggies such as baby carrots, celery and cucumbers with dips such as light dressings and peanut butter. (Fairfax Chronicle, VA)

    Get jump-start on the holidays at Temari fair  Oct 31, 2009
    Paula Begoun, the Cosmetics Cop, wrote that it's the silicone base and the vitamin C that make Boots No. 7 serum more effective than many other serums. She doesn't give it rave reviews, but she said it's a good value. (Honolulu Advertiser)

    A cool and refreshing twist for summer meals  Oct 30, 2009
    They're an excellent source of vitamin C and a good source of dietary fiber and manganese. When shopping for blueberries, look for fresh berries that are firm, dry, plump and smooth-skinned. (Fairfax Chronicle, VA)

    How Are Nutrients Incorporated Into...  Oct 30, 2009
    Vitamin C improves uptake of iron. Transport of calcium and phosphorus across epithelial cells is greatly enhanced by the presence of Vitamin D.. (Suite101.com)

    Hey you -- the rude person!  Oct 30, 2009
    If we own it, watch it, then we can take some spiritual vitamin C to keep it dormant. We can carry with us emotional Purell so we're not at the mercy of others' bad behavior. (CNN)

    Shaved Fennel, Cucumber and Orange ...  Oct 30, 2009
    Fennel is also a great source of fiber, potassium and Vitamin C. For every 100 grams eaten, 3 grams of fiber, 414 mg of potassium and 12 mg of Vitamin C are consumed. Shave the fennel bulb by using a mandolin set on the thinnest setting or as thin as preferred. (Suite101.com)

    Swine Flu Etiquette: Should families self quarantine?  Oct 29, 2009
    Vitamin C and wash the hands. What I can do is wash my hands, wash my hands, wash my hands. (Atlanta Journal-Constitution -- Living)

    Eat Turmeric to Fight Cancer  Oct 29, 2009
    Even milder peppers are packed full of vitamin C, possibly more than in citrus fruits. Fenugreek, another large component of curries, is great at inducing lactation in new mothers (don't ask, just trust me that it works), although the spicy components of a curry may be unpalatable to the infant. (Epicurious.com)

    PG South: Baldwin gears up for run at cross country title  Oct 29, 2009
    He has been taking Vitamin C, drinking a lot of water and getting plenty of rest. He has even been using hand sanitizer while in school. (Pittsburgh Post-Gazette, PA -- Sports)

    HEALTHY EATING: Sneak peek at nutrition trends  Oct 29, 2009
    Look for nutrient content you should be adding to your diet such as vitamin C, vitamin A, calcium and iron. Carolyn ONeil is a registered dietitian and co-author of The Dish on Eating Healthy and Being Fabulous. (Atlanta Journal-Constitution -- Health)

    How to Prevent Flu Virus Infection  Oct 28, 2009
    with foods rich in Vitamin C, as well as Vitamin A, Vitamin D, Omega-3 fatty acids, and probiotics. Zinc boosts absorption of Vitamin C supplements. (Suite101.com)

    Federal agency says it will police and help streamline food packaging claims  Oct 27, 2009
    FDA warns Padding vitamin C to Nyquil. Federal drug regulators warned Procter e on Wednesday for adding Vitamin C to its Vicks cold formulas, a combination not allowed by federal regulations ... According to the agency, a panel of experts found "no study which demonstrated that vitamin C is unequivocally effective for the prevention or treatment of the common cold.". (Fresno Bee -- Lifestyle)

    Somers' cancer advice is risky  Oct 26, 2009
    The anti-HIV drug DDI is inactivated when taken with high doses of vitamin C. Some HIV patients who secretly took high-dose vitamin C as a complementary therapy with DDI harmed themselves. While conventional medicine is by no means perfect, and those who practice it are often flawed, the wise use of proven conventional therapy is responsible for a tremendous decrease in the mortality rate (risk of death) over the past century. (CNN)

    Fruit: The secret weapon in parents' nutritional arsenal  Oct 26, 2009
    is naturally low in calories but high in nutrients like immune system boosting vitamin C, water and fiber, which helps children feel fuller and more energized with fewer calories. Federal dietary guidelines recommend five servings of fruit per day. (Paragould Daily Press, AR)

    Vitamins 'could shorten lifespan'  Oct 26, 2009
    While the risk of death was unchanged among selenium and vitamin C users, a statistically significant increase in risk emerged for the other three supplements. Beta-carotene produced an approximate 7% increased risk, vitamin E a 4% increase and vitamin A, a 16% increase. (Yahoo News -- Diet and Nutrition)

    Flu outbreak on 'DWTS'  Oct 25, 2009
    "No flu shots yet," added partner Dmitry Chaplin, "but definitely a lot of vitamin C!". Try 4 FREE PREVIEW Issues of PEOPLE. (CNN -- Showbiz)

    The Longevity Diet  Oct 23, 2009
    Antioxidants work by neutralizing free radicals, which would otherwise cause oxdative damage, harming cells, and even cellular DNA. Essential nutrients are needed for all bodily functions, from vitamin C for cellular regeneration, to for nerve and muscle tissue health. Plant enzymes help the body digest and utilize the nutrients provided by food. (Suite101.com)

    Keep brain strong with supplements  Oct 23, 2009
    In addition, consider taking daily antioxidant supplements, including vitamin E (400 i.u.), vitamin C (1,000 mg), alphalipoic acid (100 mg), and coenzyme Q10 (50 mg). Laurie Steelsmith is a naturopathic physician and licensed acupuncturist in Honolulu, as well as author of the new book "Natural Choices for Women's Health," published by Random House. (Honolulu Advertiser)

    Illegal Steroids Still for Sale  Oct 23, 2009
    130] Some case reports exist for patients with oxalate deposits and a history of high dose vitamin C usage ... A blood clot in the legs (deep vein thrombosis, or DVT)Kidney stonesErosion of the teeth (seen with long-term use of chewable vitamin C tablets)Worsening of sickle cell diseaseHemolysis (destruction of red blood cells) in people with glucose 6-phosphate dehydrogenase deficiencyIncreased aluminum absorption into the body (which can be especially dangerous for people with kidney... (CBS News -- Evening News)

    Swine flu going to school  Oct 23, 2009
    Students at Framingham State said they are protecting themselves against getting the flu by drinking more water, taking vitamin C, not sharing cups or utensils and washing their hands or using hand sanitizer more frequently. Everyone is taking precautions,'' said Nicole Curley, a freshman. (Allston Brighton TAB, MA)

    Great tasting plum juice as effective as fiber supplements in aiding digestive health, study shows  Oct 23, 2009
    This fresh plum juice provides 3 grams of fiber per 8-ounce serving and 120 percent RDA of vitamin C. A light version offers just 60 calories and 11 grams of sugar in an 8-ounce serving, but retains the same fiber content and digestive health benefits of the original. Digestive health is becoming a prime concern of men and women nationwide. (Rexburg Standard Journal, ID)

    Truth Squad: Supplements for Eye Health  Oct 22, 2009
    So, when a large study called the , or AREDS, found that people at high risk for advanced AMD lowered their risk of the disease by about 25 percent when treated with a high-dose combination of vitamin C, vitamin E, beta carotene, and zinc, eye health researchers took heed ... According to the study, 50 milligrams daily of beta carotene, 500 milligrams daily of vitamin C, 400 international units of vitamin E, and 80 milligrams of zinc were found to be effective doses of each supplement. (ABC News)

    The Young Couple and the Sea  Oct 22, 2009
    If I had a desalinization machine, some fishing tackle, and maybe a lime tree for vitamin C, I think I'd be OK with living on this spot for the rest of my life. Walking back to the dinghy, I step into the brush at the back of the beach to take a leak. (Slate)

    Notebook: Flu Strikes Browns  Oct 22, 2009
    Obviously, washing your hands, passing around vitamins, Vitamin C, doing things like that, trying to get as much rest, stay off your feet as long as you can to try to prevent it. I think with the flu, if youre going to get it, youre going to get it, but youve got to be able to try to do everything you can to get yourself back as quickly as you can and try to keep it as mild as possible. (PackerReport.com)

    Sensory experience  Oct 22, 2009
    Also in the formula is Vitamin C ester, more stable than regular Vitamin C and a good antioxidant believed to lighten dark spots. The first family of products, RX1 Prevent, targets skin that is sensitive and easily irritated. (The Star Online, Malaysia)

    Do Cancer Screenings, H1N1 Vaccine Work?  Oct 22, 2009
    Do Cancer Screenings, H1N1 Vaccine Work. - The Early Show - CBS News. (CBS News -- Early Show)

    Heart Disease: B-vitamin Pills Have No Effect, Review Finds  Oct 21, 2009
    11, 2008) Neither vitamin E nor vitamin C supplements reduced the risk of major cardiovascular events in a large, long-term study of male physicians, according to a new. (Aug. (Science Daily)

    Joan Endyke: Take stock of these flu-fighting foods  Oct 21, 2009
    Research finds they do not prevent flu or colds, although vitamin C can lessen the duration of illness ... Vitamin C increases the production of white cells and interferon, keeping viruses from taking over cells. (Belmont Citizen Herald, MA)

    Preventing H1N1 Swine Flu Infection  Oct 21, 2009
    Eat foods that are rich in vitamin C, or take vitamin C supplements. People who take vitamin C supplements should also take zinc to boost absorption. (Suite101.com)

    Flu shot event at Imperial Valley Mall was a chaotic mess?  Oct 20, 2009
    Imperial Valley Press Online - Probe - Flu shot event at Imperial Valley Mall was a chaotic mess. Who do we complain to regarding the chaotic mess at the mall Saturday. (El Centro Imperial Valley Press, CA)

    CDC: Americans not eating enough fruits and veggies  Oct 19, 2009
    "Citrus fruit and some of the other dark leafy vegetables are loaded with vitamin C, (which provide) a better ability to fight off infection.". Also adding more fruits and vegetables to one's diet can help reduce obesity, she said. (Yuma Daily Sun, AZ)

    Sauerkraut is featured ingredient in these autumn recipes (3)  Oct 18, 2009
    Unpasteurized sauerkraut has beneficial digestive enzymes and lactic acid bacteria plus it's an excellent source of Vitamin C. ... People who went for a long time without fresh fruits and vegetables in their diets lacked Vitamin C. Scurvy is marked by muscle weakness, aches, rash, bleeding gums, loss of teeth and sunken eyes ... The pasteurization of sauerkraut does destroy the beneficial digestive enzymes as well as Vitamin C.. (Great Falls Prairie Star, MT)

    Tips to treat the Diwali hangover  Oct 18, 2009
    Not only are these high in fructose, but also contain a lot of vitamin C, that will give you quick relief from a hangover. Skip the caffiene: Coffee will only make you feel worse than what you already do. (India Times, India)

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