Exercise improves kids' academics Dec 30, 2008
In his latest book, "Spark: The Revolutionary New Science of Exercise and the Brain" (2008, Little, Brown), John Ratey, a Harvard clinical associate professor of psychiatry, argues for more physical fitness for students as a cure for not only their obesity but also their academic performance. "I cannot underestimate how important regular exercise is in improving the function and ." Ratey writes. (Yahoo News)
Megan Collins: Erie Times-News Sportswoman of the Year Dec 30, 2008
Collins, who is dedicated to physical fitness and multi-victorious in demanding events such as the Highmark Quad Games and the Edinboro Triathlon, has taken breast cancer head-on in the past 15 months. After radiation, chemotherapy and surgery, Collins is leading this race. (Erie Times-News, PA)
Littlefield leads SKA at state Short Course Dec 27, 2008
The swim club was founded to teach swimming skills and improve proficiency for children and adults on Kaua i by encouraging physical fitness and competition through U.S. Swimming organized events. For more information, visit the Swim Kaua i Aquatics Web site at. (Lihue Garden Island, HA)
Is Aging the Real Enemy to Staying Healthy and Strong? Dec 26, 2008
"There is no expiration date on physical fitness," says Dr. Vonda Wright, a renowned orthopedic surgeon and author of "Fitness After 40: How to Stay Strong at Any Age." "There is no level of sedentary that's too sedentary to start exercising. There is no unwritten biological 'law' that says you have to get slower, less active and less fit as you grow older.". Unfortunately, most of us get less and less exercise as we get older, and our bodies start to fail because we fail them. (Pekin Times, IL)
For Obama, Working Out Still A Priority Dec 26, 2008
Physical fitness yielded mental fitness, Obama decided, and the two concepts have been married in his mind ever since. "It's always been a priority in his daily routine," said Christopher Lu, a marathon runner who worked as Obama's legislative director in the Senate and was named Cabinet secretary last week. (CBS News)
As duties pile up, Obama's faith in fitness grows Dec 26, 2008
" Click for related contentWhen Obama visited the White House in November, he toured the gym with President Bush and talked about exercise, said his wife, Michelle. It is one interest the two men share. Bush equipped Air Force One with a stationary bicycle, and he spends weekends biking with friends with anyone and everyone, really at Camp David. He has often said that exercise has helped him cope with the pressures of the job. Several presidents have found creative ways to stay in... (MSNBC -- Politics)
Principals Mark Progress in School Improvement Plans Dec 26, 2008
The school also met its goal of implementing physical fitness testing to gauge the fitness of each student. To increase MAP scores, Weinhold said school administrators were planning to visit schools with similar demographics which have higher test scores. (Missourian Publishing, MO)
Tale of Two Presidential Workout Fanatics Dec 26, 2008
The 1,233-word ode to O's physical fitness read more like a Harlequin romance novel than an A-1 news article. Sighed smitten reporter Eli Zaslow, "The sun glinted off chiseled pectorals sculpted during four weightlifting sessions each week, and a body toned by regular treadmill runs and basketball games." Drool cup to the newsroom, stat. (Townhall.com)
Trail work plods along (19) Dec 23, 2008
Recently, Dr. Rick Wopat, Nancy Kirks and Mollie Kerins with Build Lebanon Trails received Fitness Leadership Awards from the Governor s Council on Physical Fitness and Sports, which recognizes Oregonians who support the council s mission of promoting physical activity and wellness in Oregon. As a fundraiser, Build Lebanon Trails is selling sweatshirts, T-shirts and hats. (Albany Democrat-Herald, OR)
Dutch courage - Pim earns respect Dec 22, 2008
We know the qualities of our players, so [the bad games] have more to do with the limited amount of time for preparation, the mental and physical fitness of the players. "You play the best team for the personnel you have. A lot of the questions are around Harry Kewell - is he a midfielder or a striker? "I have learnt over the years that its all about balance in the team and that my job is to win games rather than worry too much about what is said. (Sydney Morning Herald -- Sport)
Human evolution: Why music? Dec 21, 2008
All of these activities require physical fitness and dexterity. Composing music requires creativity and mental agility. (The Economist)
Holiday proves weighty issue Dec 21, 2008
Being active is more than just going to a physical fitness center, he said. You can be active in your own yard or your own block. (Rockingham Daily Journal, NC)
Magill: Curry family legacy extends beyond gridiron greatness Dec 21, 2008
During World War II, Capt. Willie Curry was in charge of physical fitness at Fort Benning, and hand-to-hand combat at Fort Hood, Texas. I had a hard time reaching his son, Coach Bill Curry. (Athens Banner-Herald)
Awards and honors Dec 20, 2008
In individual events, the A team placed second in the 5K road march and third in physical fitness. The B team placed first in land navigation. (Huntersville Herald, NC)
Miss America 2009 could be the girl next door Dec 20, 2008
As with the Miss America pageant, contestants will participate in five areas of competition: personal interviews with the pageant s judges, talent, evening wear, physical fitness and lifestyle in swimsuit and the final onstage interview ... The Outstanding Teen competition is much like that of the Miss division, except physical fitness in active wear takes the place of a swimsuit presentation. (Washington Daily News, NC)
KW students try for highest community service honor Dec 19, 2008
Requirements for the top medal include 400 hours of public service, 200 hours each of personal development and physical fitness, and a four-night exploration trip ... Sports practices are counted for physical fitness and a student council project can be counted for public service hours. (Casper Star-Tribune, WY)
Bill Clinton's Million-Dollar Donors Include Investor Facing Bribery Probe Dec 19, 2008
To much laughter from the audience, Victor Dahdaleh ended by congratulating President Clinton on his recovery from a quadruple bypass surgery and gave an anecdote on the latters admirable physical fitness, it said. To contact the reporter on this story: in Washington. (Bloomberg -- US)
The most demanded gifts for 2008 Dec 18, 2008
It involves the entire family and helps promote physical fitness with their interactive games. The Wii truly makes you get into a game, moving around from side to side or even with the new popular game, Wii fit that acts as a fitness program disguised as a game. (Catoosa County News, GA)
Squash: Nicol lends a hand to Wee Wern Dec 18, 2008
Proper intake of fluids plays a large part in maintaining optimum physical fitness. Reaching the world number one spot was never easy. (The Star Online, Malaysia -- Sports)
TOOLS-OF-THE-TRADE: Service through volunteer programs Dec 18, 2008
They eat with the crews and may participate in daily physical fitness exercises. As they may be our future firefighters, we treat them as if they are one of us. (Sierra Vista Herald, AZ)
Police recruits pass out Dec 17, 2008
Deputy Commissioner of Police (DCOP) Frank Adu-Poku, Director-General of the Criminal Investigations Department, said the recruits were taken through six months' academic and physical fitness training in line with the Police Administration's policy to produce fit, skilled and disciplined officers. He said they would be attached to various regions to gain on the job experience and would be expected to abide by the core pillars of policing - professionalism, discipline and correct use of... (Ghana Web, Ghana)
Mahon: Our wonderful town must come together Dec 17, 2008
Although it is clearly evident that the home values have not dropped in Belmont as much as surrounding towns because of our excellent public school system and the national articles ranking our public schools in the top 100 in the country (this month's U.S. News & World Report, as well as the November 2007 Wall Street Journal article), it is the significant reduction in staff, school supplies and music, library and physical fitness programs that will make learning harder for our children and drop... (Belmont Citizen Herald, MA)
Nichols and death penalty Dec 16, 2008
Again a requirement for Fulton County Sheriff s employees that they be within striking range of ideal body weight and pass physical fitness tests every 6 monthsand no guns in or near the courtroom would have avoided this time and money waste and significant injury to the unconstitutional court system in JawJaw. Secondly, Howard and DOJ spent nearly ten million, (the AJC has yet to investigate or report on or try to itemize the amount) when spending most of the money could easily have been... (Atlanta Journal-Constitution)
Health Matters: Learn to protect yourself from an unintentional fall Dec 16, 2008
This fear may cause them to limit their activities, leading to reduced mobility and physical fitness, and increasing their actual risk of falling. In 2000, direct medical costs totaled $0. (Needham Tab, MA)
Dancing On Tour Dec 14, 2008
For Burke, 24 - who's been nominated twice for Emmys for her choreography - that means giving back to the community she grew up in, as well as teaching at her new dance studio in San Francisco and using her celebrity charm to promote one of the causes she holds dear: physical fitness ... I think it's a terrific way to promote physical fitness, and I think it's so important that people enjoy what they do and have a good time. (San Francisco Chronicle -- Entertainment)
Indo-China troops exercise under simulated conditions Dec 13, 2008
Physical fitness drills. Sharing of knowledge pertaining to traditional martial arts. (Times of India)
Fitness Benefits Dec 13, 2008
Stanislaus County has been recognized several times this year as the most active county in the Governor's Challenge, including in State Superintendent Jack O'Connell's news conference announcing the 2007-08 Physical Fitness Test results last month. The prize troopers plan two more giveaways this school year. (Modesto Bee, CA)
CGSC_announces CGSOC_ILE graduation awards Dec 12, 2008
The Iron Major Award was established in 2005 to recognize exception physical fitness. The award is presented to students who finish first in a grueling series of events designed to test endurance and strength. (Leavenworth Lamp, KS)
Major presents 'Sky Soldiers' print to CGSC Dec 12, 2008
While technology wasn't a factor, he said good physical fitness and basic Soldier skills made a difference. "You don't really need any training that's special," he said. (Leavenworth Lamp, KS)
Keeping the Weight Off Dec 12, 2008
"I think I`ll be okay, from knowing my body over the years I don`t foresee I`ll need any physical fitness working out because I`m a busy body," he says. Not working out is a trend the study found among bariatric surgery patients. (KFYR-TV)
Pilates pros open new studio in Green Valley Dec 10, 2008
Her goal, she said, is to improve clients physical fitness and/or skill at sports and other recreation by strengthening and realigning your body with Pilates. She specializes in helping those with back and joint problems. (Green Valley News & Sun, AZ)
LETTERS: NCT, Dec. 9, 2008 Dec 9, 2008
"Well, guess what? I was correct.Over the past decade, I've been expounding against the folly of continuing to build all these two- and three-story monstrosities they call single-family houses that have sprung up everywhere like weeds. I've been saying that pretty soon, people are not going to be able to afford these faux castles.Once again, I was correct.So now, I'm making a third prediction. All the people who are so worried about the declining property values of their neighborhoods if more... (North County Times)
Fundraiser rounds up $160,000 for area youth Dec 9, 2008
Members participate is after-school and summer activities in education, peer leadership, computer technology, prevention programs, physical fitness and the arts. For more information, visit. (Coos Bay-North Bend The World, OR)
Exercise guidelines help you 'get active your way' Dec 9, 2008
Melissa Johnson, executive director of the President's Council on Physical Fitness and Sports, says children and teens who are regularly active "have a better chance of a healthy adulthood.". Anne Newman, director of the Center for Aging and Population Health at the University of Pittsburgh, says sedentary people who are concerned they can't do 2; hours of physical activity a week should take heart because the guidelines emphasize that "if you are doing zero minutes, anything is better than... (The Clarion-Ledger)
A Generation In Trouble Dec 9, 2008
We have done so in the past to promote physical fitness. I believe a nation at the threshold of an epidemic of weak character is every bit as frightening as one facing epidemics of obesity, hypertension and diabetes. (New York Post -- Entertainment)
Is Aging the Real Enemy to Staying Healthy and Strong? Dec 8, 2008
"There is no expiration date on physical fitness," says Dr. Vonda Wright, a renowned orthopedic surgeon and author of "Fitness After 40: How to Stay Strong at Any Age." "There is no level of sedentary that's too sedentary to start exercising. There is no unwritten biological 'law' that says you have to get slower, less active and less fit as you grow older.". Unfortunately, most of us get less and less exercise as we get older, and our bodies start to fail because we fail them. (Pekin Times, IL)
Eureka native living dream as Navy SEAL Dec 8, 2008
He advises potential recruits to stay out of trouble and stay on top of their academics and physical fitness. There is a lot of basic stuff that they take for granted, Miller said. (The Pantagraph newspaper)
Police: Mumbai gunman trained in terror camps Dec 7, 2008
It started with physical fitness and jihadi indoctrination, proceeded to small arms lessons, moved on to explosives training and eventually to classes in handling assault rifles, Maria said. He was also trained in how to navigate a boat. (MSNBC -- International)
India Was 'Ready to Strike Pakistan' Dec 7, 2008
The first was basic physical fitness and firearms training. The second was marine navigation and swimming. (Fox News)
People on the Move for Sunday, December 7, 2008 Dec 7, 2008
Texeira took top academic honors, along with one of the physical fitness awards. Prior to joining the NMSU Police Department, Texeira graduated from NMSU with a major in Criminal Justice and a minor in Information Technology and Intelligence Studies. (Lihue Garden Island, HA)
Armstrong ready to let teammate Contador lead Dec 5, 2008
Bruyneel said Contador's physical fitness makes him the team leader, but things could always change. It'll be the rider who arrives there the strongest, Bruyneel said. (San Diego Union-Tribune -- Sports)
Turlock schools among the best in fitness in county Dec 5, 2008
Scores on the state Physical Fitness Test are improving, but show that the vast majority of students are not meeting the minimum fitness levels in the test's six categories, according to 2007-08 data recently released from the state Department of Education. Turlock schools saw larger percentages of students meeting targets in most of the six categories. (Modesto Bee, CA)
Police get raise, higher fitness requirements Dec 5, 2008
2 percent and cutting edge physical fitness requirements. The new contract includes significant changes that put Windsor in the forefront of requiring newly hired officers to maintain police academy physical fitness standards throughout their career here, or be terminated, thus enhancing safety and saving taxpayer money, according to the town's labor attorney, Town Manager Peter Souza pointed out that although the new standards and consequences will apply to new officers, for some time officers... (Windsor Journal, CT)
Were the Mumbai Terrorists Fueled by Coke? Dec 5, 2008
The Telegraph story also quotes an official saying traces of steroids had been found in the bloodstreams of Mumbai attackers something the unnamed source says "isn't uncommon in terrorists." If so, it's a well-kept secret that runs counter to jihadists' disdain of external "impurities" being used to attain physical fitness they often extol. But for Brugui;re, wrangling over those kinds of details is simply a counterproductive attempt to create a precise, predictable stereotype of a terrorist in... (Time.com)
Armstrong and Contador train together for 1st time Dec 4, 2008
The seven-time Tour champion has already shown that his physical fitness probably won't be an issue. He's one of the best, probably in the top-three in the team for the moment, Astana press officer Philippe Maertens, said of Armstrong's general fitness. (San Diego Union-Tribune -- Sports)
The Battle of the Bulge Dec 4, 2008
Crystal Figueroa stopped at one physical education class Wednesday where students raised their heart rate and their scores on the California Physical Fitness Tests. Every year, the state tests the physical fitness level for freshmen in six categories. (KERO 23, CA)
With the colors Dec 4, 2008
An emphasis was also placed on physical fitness ... An emphasis was also placed on physical fitness. (Lodi News Sentinel, CA)
Burn Machine Speed Bag Knocks 'em Out at Shriners Wheelchair Bodybuilding Camp Dec 3, 2008
"Some of the challenges people with disabilities face when they try to take on new activities to promote their physical fitness is that sometimes they don't want to go to their local gym," says Sarah Klaas, Director of Spinal Cord Injury Services at Shriners Hospitals for Children-Chicago. "They're afraid the building isn't accessible or they're nervous about working out in front of other people because they feel like they don't quite know what to do.". (PR Newswire)
Fitness training Dec 3, 2008
Physical fitness trainer Sara Willis, right, trains Candace Coffee with a kettlebell at Joe's Gym in Los Angeles. Personal trainers don't always pluck their ideas out of thin air. (Montana Standard, MT)
SWINGMAN: Hardy ready for annual golf summit Dec 3, 2008
There is one guide to choosing: the most athletic golfers play the one-plane best, which might explain why the world's best players, schooled in nutrition and physical fitness, are turning back the clock on swing theory. Posted. (USA Today -- Sports)
Attacks in Mumbai Dec 3, 2008
I would hereby pledge that whoever the people are behind this brutal act -- switch their track to constructive ideas, show their physical fitness on winning a medal at the Olympic, show their mental fitness in achieving anything for this earth. Rather than envy others and waste your lifetime doing such brutal attacks, make others envy you by doing great achievements. (Jakarta Post, Indonesia -- Editorial)
Wheelchair athlete sets high goals Nov 30, 2008
In July he was given the President's Council on Physical Fitness and Sports Community Leadership Award. Nevertheless, he is after a different kind of reward. (San Francisco Chronicle)
At Your Service: there are lots of local options for giving gifts outside the box Nov 30, 2008
Improve my health -- Membership at a local health club might get used, but a few sessions with a private physical fitness trainer could be more fun. Get me some personal cooking advice from a nutritionist or health food specialist so I can jump-start that post-holiday diet. (Modesto Bee, CA)
Physical contest or trivial pursuit? Poker faces poser Nov 29, 2008
A schoolteacher from Penrith who had all his financial prayers answered last year by winning a $1 million tournament at Star City casino, he says the act of sitting at a table for up to 16 hours and waiting for an opponent to falter is directly related to physical fitness ... "Tournament poker is a sport because for me, the skill I possess is going to make me a better player than another person - not the luck I get on the day. I do need a certain element of physical fitness to sit at a table and... (Sydney Morning Herald -- Sport)
And they're off! Nov 27, 2008
It's just another great way to promote physical fitness for student, Sine K-8 teacher Alan Gofron said. Right, Eric Carbajal breaks the tape to win the boys seventh-and-eighth-grade race. (Glendale Star, AZ)
Best of Maine skiing Nov 27, 2008
WinterKids, a nonprofit organization that helps children develop positive health habits and physical fitness through participation in outdoor winter activities, offers all Maine fifth-, sixth-, and seventh-graders a low-cost "passport" good for free and discounted skiing, snowshoeing, snowboarding, skating, tubing, and dog sledding. There are no blackout dates for the passport program, and parents and family members who are outside the middle-school age bracket are eligible for sibling... (Boston Globe -- Sports)
Exercise, Enriched Environment and ... Nov 27, 2008
Studies have shown that exercise not only improves physical fitness and mood by stimulating pleasure chemicals such as serotonin and dopamine, it actually changes the brain by spurring it to grow new cells. Research Confirms Exercise Increase Brain CellsRatey calls exercise ;Miracle-Gro for the brain, and experiments bear out the fact that mice given a wheel to run on have bigger, quicker brains than sedentary mice. (Suite101.com)
The Field Offers Soccer Opportunities for Seniors, Grandparents Nov 27, 2008
The curriculum is professionally designed to develop motor skills, promote physical fitness and create self-confidence. Again, grandparents are welcome to participate in the event with their grandchildren, or simply watch during the event. (Missourian Publishing, MO)
BOE terminates Polk contract,Also discusses NEASC curriculum concerns Nov 27, 2008
These expectations were listed as: Utilize critical thinking across curriculum, read actively and critically, write effectively, present information and ideas fluently, employ mathematical problem solving appropriately, apply technology to acquire and impart information, develop understanding and skills in the fine and practical arts, apply principles and processes of the sciences to analyze phenomenon and solve problems related to the world, develop knowledge of world cultures and examine... (Town Times, CT)
Lodi students fall short of peers on fitness test Nov 27, 2008
Only 26 percent of Lodi Unified's 2,294 high school freshman met all six of the state's physical fitness criteria, compared to 36 percent of students in the same grade level statewide ... The six physical fitnesses areas fifth-, seventhand ninth-graders are tested in each year include aerobic capacity, body composition, abdominal strength, trunk extensor strength, upper body strength and flexibility ... The aerobic capacity test, which consists of a one-mile run, is considered by the state the... (Lodi News Sentinel, CA)
JAGUARS NOTEBOOK: Peterson still giving it his all Nov 27, 2008
"I don't do the stuff I do for the media. It's for the kids. We are role models, and my goal with the [Mike Peterson] foundation has been to give back to the community where I grew up and now play. We decided early on that part of our emphasis was going to be about physical fitness and promoting good health." ... He also hosts an annual health and family fun day in Alachua, where seminars are given promoting physical fitness, health and good eating habits ... The award comes from a partnership... (Florida Times-Union)
Shoreline Greenway Trail receives $100K grant Nov 26, 2008
"Investing in programs that are focused on physical fitness is the answer to how to address rising health care costs," said Connecticut President of Anthem Blue Cross Blue Shield David Fusco at the check presentation. Fusco said he grew up a few miles from Lighthouse Point in East Haven, where the trail starts, and from his adventures there as a kid, has some thoughts about where parts of the trail could be put. (Shoreline Times, CT)
Your disease defense: exercise Nov 26, 2008
But it takes five hours of moderate physical activity each week to maintain a healthy weight and protect against certain cancers, says Melissa Johnson, executive director of the President's Council on Physical Fitness and Sports. Actually, in an old Zen master public relations move, the government recommends 150 to 300 minutes of weekly exercise. (OregonLive, OR -- News)
REGION: Wealthier districts have fitter students, tests indicate Nov 26, 2008
The series of six physical fitness tests are given each year to all public school students across the state in fifth, seventh and ninth grade ... It's important for parents to encourage their children to be as active as possible, said Jack Steinfeld, chairman of the Governor's Council on Physical Fitness and Sports. (North County Times)
OCEANSIDE: Annual Turkey Trot swells in popularity Nov 26, 2008
"We're just trying to encourage physical fitness in the community," Muscio said. This year is the trot's first with a title sponsor. (North County Times)
