Wholesome cooking at home Nov 5, 2009
The same holds true for diabetics; in fact, many of the guidelines for a balanced diabetic diet are useful for anyone who wants to stick to a healthful diet. With all the refined sugars and processed carbohydrates found in today's grocery aisles and neighborhood markets, it's easy to see why anyone who is concerned about his or her health is intimidated by the idea of whipping up a healthy meal at home. (Fairfax Chronicle, VA)
Using Herbs to Control High Blood S... Oct 14, 2009
The ideal diabetic diet should include 5-7 servings of vegetables each day, emphasizing green, leafy, cruciferous vegetables and those with a lower glycemic index. Healthy oils such as olive, flax seed, canola and macadamia should be included up to four times a day. (Suite101.com)
Best Foods to Help Control Diabetes Sep 18, 2009
Food to Include in Diabetic Diet to Mantain Good Blood Sugar Levels. Although variety is key, like so many things, a few foods stand out above the rest when it comes to helping create a diabetes diet to control blood glucose levels. (Suite101.com)
FitzSimmons: Complaints on jail food are hard to swallow Aug 5, 2009
Medical has you on a diabetic diet and is monitoring your blood sugar, which has improved dramatically since your incarceration. The inmate filed an appeal to that response, crediting medications he s receiving in the jail with his improved blood sugar. (Longview Daily News, WA)
Diabetes Dishes For Everyone Jun 16, 2009
" White Fish en Papillote Basically, this is fish cooked in tin foil -- very easy, very flavorful. Toms fish chapter is the longest in the book, again because fish is more healthful than poultry or meat. Fresh Fettuccine with Asparagus, Parmesan and Black Pepper Thats right, you can still eat pasta and be mindful of your diabetes! The secret is moderation. Here, pasta is being presented as a midcourse, not a main course. Also in this recipe, Tom thinly shaves asparagus and tosses it with the... (CBS News -- Early Show)
Federal Court throws out Uthayakumars appeal on technicality Mar 10, 2009
She asked the court to exercise compassion and leniency to grant her time to file, saying that Uthayakumar was suffering from lack of proper treatment and lack of diabetic diet in detention. - Bernama. (The Star Online, Malaysia)
Diet, exercise not only keys to good cardio health Feb 24, 2009
"I'm exercising more. The diet hasn't changed a great deal because I adhere to the diabetic diet and have for years," said Knight, whose father died of a heart attack at age 52. She said reducing fat and salt in the diet and maintaining a healthy weight are key strategies, however, for women -- and men -- who may be at risk for heart disease. (Orangeburg Times and Democrat, SC)
Low-Carb Diet Improves Type 2 Diabetes Control Feb 7, 2009
Carbohydrate restriction is at the heart of a diabetic diet. A very low carb diet causes the body to use protein to provide energy, which produces ketones, and it is therefore called a ketogenic diet. (MEDLINEplus)
Vegan diet has surprising stick-to-it-iveness Feb 7, 2009
In contrast, those following the standard diabetic diet reported more discomfort with restrictions such as watching calories and limiting portions of carbohydrate and fat. While neither diet triggered increased cravings for fatty foods, the vegan diet followers were less likely to crave such foods after 22 weeks on their diet. (Globe and Mail)
