New Link Found Between Osteoporosis And Celiac Disease Oct 9, 2009
In healthy people, OPG plays a crucial role in maintaining bone health by controlling the rate at which bone tissue is removed. The latest research shows that 20 per cent of celiac patients produce antibodies that attack the OPG protein and stop it working properly. (Science Daily)
Vitamin D Prevents Falls in Seniors Oct 6, 2009
An analysis of all eight studies, posted online in the British Medical Journal, add weight to several others that have shown that vitamin D improves strength and balance, and bone health in the elderly, the researchers note. "Falls are important events to prevent," Bischoff-Ferrari said, "and 700 to 1,000 IU of vitamin D per day is safe and inexpensive.". (Newsmax)
Over 65? Take Lots of Vitamin D to Prevent a Fall Oct 6, 2009
An analysis of all eight studies, posted online today in the British Medical Journal, add weight to several others which have shown that vitamin D improves strength and balance, and bone health in the elderly, the researchers note. Each year, 1 in 3 people aged 65 and older, and 1 in 2 aged 50 and older, fall at least once. (MEDLINEplus)
Ill effects of the sun not overemphasized Oct 4, 2009
It is true that ultraviolet radiation from the sun is responsible for cutaneous synthesis of vitamin D, a vitamin critical for good bone health and for a variety of other as yet ill-defined conditions. It is equally true that that same ultraviolet radiation is responsible for both prematurely old-looking skin and for the vast majority of skin cancers. (Fredericksburg.com, VA)
Hip Fracture Prevention Tips for ... Oct 4, 2009
Bone health Those with osteoporosis are more likely to experience a hip fracture. Tips to Prevent Hip Fractures. (Suite101.com)
Poor bone health: By 2050, 1m Indians may suffer hip fractures Oct 4, 2009
Bone health of Indians too isn't that good ... Speaking to TOI from Beijing, Dr Mithal said, "In India, a large section of the population is suffering from osteoporosis and the projections for the future are disturbing. Urgent measures are therefore required to arrest this steady increase of fractures due to bad bone health.". (India Times, India -- Community News)
Nevermind milk: Who's got vitamin D? Oct 1, 2009
Scientists thought that vitamin D just had to do with bone health, Ginde explained. But in the last 10 years, we ve realized that it is a hormone with effects throughout the whole body. (UCD Advocate, CO)
Vitamin D Deficiency In Younger Women Is Associated With Increased Risk Of High Blood Pressure Sep 26, 2009
Researchers examined women enrolled in the Michigan Bone Health and Metabolism Study and analyzed data from 559 Caucasian women living in Tecumseh, Mich ... Vitamin D has a well-established role in bone health. (Science Daily)
Pre-Menopausal Vitamin D Deficiency Analyzed Sep 25, 2009
-- While many young women know that getting enough vitamin D is essential to bone health as they age, new research has found that a lack of vitamin D may also affect blood pressure and increase women's risk for hypertension. Researchers at the University of Michigan tested for vitamin D levels and blood pressure in over 500 women between the ages of 24 and 44. (KERO 23, CA)
The Benefits of Massage Therapy Sep 24, 2009
The muscles in the body need nutrients, such as calcium (which is essential for bone health) and potassium (which maintains kidney function), in order to remain healthy. 6. (Suite101.com)
HEALTHY EATING: Snacks can fill hunger and nutrition gaps Sep 23, 2009
Calcium (supports bone health and healthy blood pressure). Snack on: Fat-free or low-fat milk, yogurt or frozen desserts, low-fat string cheese or brands such as Laughing Cow cheese, or a handful of almonds. (Atlanta Journal-Constitution -- Health)
Health calendar Sep 18, 2009
FREE WOMEN'S HEALTH LECTURE, on subjects including menopause, bone health and skin care, by certified nutritionist Roslyn Rogers; 12:30-2 p.m. Sept. 19, Vim N Vigor, 'Aiea, conference room; limited seating, registration 484-4787. "SELF-SHIATSU FOR SHOULDERS AND ARMS," one of a series of workshops, "Acupressure for Self-Help," 10 a.m.-2 p.m. Sept. 19, Windward Community College, Hale Kuhina, Room 115; $19 ($68, series of workshops); registration, 235-7433. (Honolulu Advertiser)
Space-related Radiation Research Could Help Reduce Fractures In Cancer Survivors Sep 18, 2009
17, 2009) A research project looking for ways to reduce bone loss in astronauts may yield methods of improving the bone health of cancer patients undergoing radiation treatment ... Under normal conditions, these cells work with bone-building cells, called osteoblasts, to maintain bone health. (Science Daily)
Green tea may help improve bone health Sep 17, 2009
ANI17 September 2009, 11:38am IST. The boffins found that the tea contains a group of chemicals that can stimulate bone formation and help slow its breakdown. (India Times, India)
Phosphate decreases urine calcium and increases calcium balance: A meta-analysis of the osteoporosis acid-ash diet hypothesis Sep 16, 2009
Dietary advice that dairy products, meats, and grains are detrimental to bone health due to "acidic" phosphate content needs reassessment. There is no evidence that higher phosphate intakes are detrimental to bone health. (Nutrition Journal)
• To do for you Sep 14, 2009
"Bone Health Workshop and Screening," an informative seminar on bone health, 7 p.m. Wednesday, at 1650 Overland Ave. in Burley. A physical therapist will provide information on natural solutions for bone health. (Burley South Idaho Press, ID)
New Role Of Vitamin C In Skin Protection; Relevance To The Cosmetics Industry Sep 10, 2009
9, 2009) Researchers at the University of Leicester and Institute for Molecular and Cellular Biology in Portugal studied new protective properties of vitamin C in cells from the human skin, which could lead to better skin regeneration. The work, by Tiago Duarte, Marcus S. Cooke and G. Don Jones, found that a form of Vitamin C helped to promote wound healing and also helped protect the DNA damage of skin cells. (Science Daily)
New osteoporosis diagnostic tool 'FRAX' draws criticism Sep 9, 2009
"FRAX is coming from the same people who came up with osteopenia in the first place," said Dr Nelson Watts, director of Bone Health and Osteoporosis Center at the University of Cincinnati, who said "the diagnosis unnecessarily frightened women and should be abolished". It was a WHO panel financed by the pharmaceutical industry that in 1994 defined normal bone mass as that of an average 30-year-old woman. (India Times, India -- Health/Science)
Fonterra sees huge growth potential in Asia Sep 5, 2009
Although worldwide dairy demand growth might be 1% or 2%, in the Asean region were seeing 4% to 5% as consumers are increasingly becoming aware of how nutritious dairy products are, Ferrier says, adding that Anlene, its brand focusing on bone health, is growing much faster. On the challenges in Asia, Ferrier says the high dairy commodity prices in its last financial year reduced demand for dairy products temporarily in most Asian markets in late 2008 and early 2009. (The Star Online, Malaysia -- Business)
Cholecalciferol - Vitamin D Sep 5, 2009
For decades we have known the importance of Vitamin D and it's relation to bone health and diseases such as osteoporosis and osteomalacia. More recently though we have discovered it's utmost importance on other systems in our body such as the immune system. (Suite101.com)
Buyer beware: Estrogen supplements not as effective as claimed Sep 3, 2009
- Dietary supplements claiming to help postmenopausal women with bone health may not be doing what they say, according to new research from Purdue University ... These plant-derived phytoestrogens are claimed to protect bone health from estrogen loss, which can lead to osteoporosis and even fractures. (EurekAlert!)
Video: HHS Launches Best Bones Forever! Sep 1, 2009
Campaign Targets Girls as Bone Health Risks Rise ... designed to improve bone health and decrease the risk of osteoporosis. (PR Newswire)
Whats cooking? Family caregivers under pressure Aug 30, 2009
Some studies have shown that soy improves bone health. Be sure to consult your doctor before adding soy to a seniors diet. (Carlisle Sentinel, PA)
Preemie Birth Could Mean Weaker Bones as Adults Aug 26, 2009
Ask your health-care provider about your bone health. If recommended, have a bone density test and follow your doctor's advice. (Atlanta Journal-Constitution -- Health)
Wilmington nursing center hosts medical milestone Aug 25, 2009
In order to optimize bone health and help prevent osteoporosis, the National Osteoporosis Foundation recommends that people get the daily recommended amounts of calcium and vitamin D; engage in regular weight-bearing and muscle-strengthening exercise; and avoid smoking and excessive alcohol usage. Although there is no cure for osteoporosis, the disease s progression can be monitored through a bone density test and treated with medication. (Wilmington Advocate, MA)
Dialysis: High costs, mortality Aug 24, 2009
On top of the composite rate, Medicare pays extra for newer, expensive injectable drugs namely erythropoietin, or EPO, a hormone that stimulates red blood cell production, and vitamin D, which plays a role in bone health and lab tests. These extras added an average of $75, or 50%, to the cost of each treatment in 2007. (USA Today)
Key feature of immune system survived in humans, other primates for 60 million years Aug 19, 2009
It can regulate the actions of genes that are important to bone health, calcium uptake, and inhibition of cell growth. It helps regulate cell differentiation and, of course, immune function. (EurekAlert!)
Osteoporosis-Linked Fracture Rates Up Dramatically Aug 18, 2009
Other culprits include lack of exercise, which helps build and preserve bone mass, and inadequate intake of calcium and vitamin D -- two nutrients crucial to bone health. Another potential factor, according to Elixhauser, is increased use of certain medications that can lower bone mass, such as diuretics to treat high blood pressure and proton-pump inhibitors used to treat acid reflux. (MEDLINEplus)
Impact Of Cannabis On Bones Changes With Age, Study Finds Aug 17, 2009
16, 2009) Scientists investigating the effects of cannabis on bone health have found that its impact varies dramatically with age. See also. (Science Daily)
Moderate drinking 'boosts bones' Aug 16, 2009
Experts urged caution, warning that drinking more than two units of alcohol a day was known to harm bone health ... The study authors, from the University of Extremadura in Caceres, said they did not recommend anyone drank beer to boost bone health, but said that ingredients of beer called phytoestrogens deserved further research. (BBC News -- Health)
Milk -- What's the good of it? Aug 14, 2009
We still need calcium in our diet," Johnikin said.Nutritionists still shoot for three servings of dairy products a day to fill that calcium need. And teenagers could actually use four such servings, Johnikin said. That includes cheese, cottage cheese, yogurt and milk, noting that other foods, leafy vegetables and salmon, for instance, can also boost the calcium in your diet, though milk remains the major source.Studies also show that people who drink milk tend to have fewer problems with high... (Sioux City Journal)
With a Broken Hip Comes Higher Risk for Dying Aug 6, 2009
Bone health can be helped, she said, by adequate physical activity. "But there are both internal and external factors" involved in fractures, she said. (MEDLINEplus)
ECMC makes orthopaedic upgrade Aug 6, 2009
While the current project deals with ECMC s existing volume and capacity issues, future plans will likely include an even greater expansion as the hospital begins to determine details for a planned Bone Health Center in conjunction with hospitals and parent Great Lakes Health. A physician steering committee included the bone center in its recommendations earlier this summer. (Buffalo Business First, NY)
Kids could suffer bone, heart damage later if lacking vitamin D Aug 3, 2009
"Seventy percent of children millions of kids have inadequate levels for bone health," Melamed says. Researchers analyzed data on people ages 1 to 21 collected by the National Health and Nutrition Examination Survey 2001-2004. (USA Today -- News)
Millions of US children low in vitamin D Aug 3, 2009
The researchers also found that low levels of vitamin D deficiency were associated with higher parathyroid hormone levels, a marker of bone health, higher systolic blood pressure, and lower serum calcium and HDL (good) cholesterol levels, which are key risk factors for heart disease ... "The message for pediatricians is that vitamin D deficiency is a real problem with consequences not only for bone health but also potentially for long-term cardiovascular health. Pediatricians should be screening... (EurekAlert!)
Longer Life For Milk Drinkers, Study Suggests Jul 25, 2009
Professor Givens explained: While growth and bone health are of great importance to health and function, it is the effects of milk and dairy consumption on chronic disease that are of the greatest relevance to reduced morbidity and survival. Our review made it possible to assess overall whether increased milk consumption provides a survival advantage or not. (Science Daily)
The Secret to Looking Younger Jul 17, 2009
Take a daily multivitamin tablet (designed specifically for mature women); calcium, magnesium, and zinc, along with vitamin D-3 (increases bone health); Omega 3 Fish Oil (contributes to heart health by lowering cholesterol); and L Arginine (aids in blood flow and maintaining muscle mass); and Ginkgo Biloba (aids in maintaining memory health). Get enough sleep, because lack of sleep negatively impacts both skin and body, resulting in a woman s looking haggard and, therefore, older. (Suite101.com)
Vitamin D Deficiency Is Widespread And On The Increase Jul 7, 2009
29, 2008) Once believed to be important only for bone health, vitamin D is now seen as having a critical function in maintaining the immune system throughout life. The newly recognized disease risks associated. (Science Daily)
Maternal Diet Affects Infant's Long-Term Bone Health Jul 3, 2009
Wednesday, July 1, 2009. NEW YORK (Reuters Health) - Women who maintain a healthy, well-balanced diet during pregnancy have children with bigger and stronger bones than women with poorer quality diets, according to the results of a study presented Tuesday at the National Osteoporosis Society Conference in Manchester, UK.. (MEDLINEplus)
ECMC, Great Lakes define roles Jul 3, 2009
will become the epicenter for transplant programs and bone health conditions for six hospital affiliates of ... Orthopedics - Create a new Bone Health Center at ECMC; and a new separate surgical wing for orthopedics ... The bone health program at ECMC, for example, will be a new service line which will bring in new subspecialists in geriatrics and rheumatology. (Buffalo Business First, NY)
From home cook to video star Jul 2, 2009
Dairy products like milk, cheese and yogurt contain calcium, vitamins A and D, protein, riboflavin, phosphorus and potassium that provide bone health, blood pressure and weight management benefits. Therefore, tomatoes and dairy are a delicious and nutritious pairing. (Fresno Bee -- Lifestyle)
ADA releases updated position paper on vegetarian diets Jul 2, 2009
An expanded section on osteoporosis includes roles of fruits, vegetables, soy products, protein, calcium, vitamins D and K and potassium in bone health. "Registered dietitians can provide information about key nutrients, modify vegetarian diets to meet the needs of those with dietary restrictions due to disease or allergies and supply guidelines to meet needs of clients in different areas of the life cycle," the authors said. (EurekAlert!)
New science review examines multiple health benefits of dairy foods Jul 2, 2009
Bone health The evidence supports the 2005 Dietary Guidelines for Americans recommendation to meet nutrient needs through foods, including dairy foods, rather than supplements. Studies continue to show that dairy foods provide a unique nutrient package beneficial for bone mass and play a major role in lifelong bone health. (EurekAlert!)
The Importance of Magnesium Jul 1, 2009
is not the only mineral necessary for bone health - magnesium is equally important. It enhances bone formation from carbohydrate and mineral metabolism. (Suite101.com)
Lean Mass Better For Developing Bones In Young People Jun 30, 2009
The study is an offshoot of SDSU s ongoing South Dakota Rural Bone Health Study, directed by Specker. To date the project has tracked more than 1,700 individuals over a three-year period to evaluate how lifestyle affects bone density in three groups of people: Hutterites, rural non-Hutterites and non-rural non-Hutterites. (Science Daily)
HealthGrades study: Top hospitals for women's health/maternity care have lower mortality/morbidity Jun 30, 2009
Women's Health outcomes were separated into several aspects of care: Women's Medicine (heart attack, congestive heart failure, pneumonia, chronic obstructive pulmonary disease, and stroke); Women's Cardiovascular Procedures (coronary bypass surgery, peripheral vascular bypass, coronary interventional procedures, resection/replacement of abdominal aortic aneurysm, carotid surgery, and valve replacement); and Women's Bone Health (total knee and total hip replacement surgeries, spinal surgeries,... (EurekAlert!)
Family Meals Matter: Doing more with less Jun 30, 2009
Dairy products like milk, cheese and yogurt contain calcium, vitamins A and D, protein, riboflavin, phosphorus and potassium that provide bone health, blood pressure and weight management benefits. Therefore, tomatoes and dairy are a d 00004000 elicious and nutritious pairing. (Fresno Bee -- Lifestyle)
Osteoporosis risk Jun 28, 2009
Despite being aged just 11, Lauren knows the benefits of good bone health and is determined to build up as good a bone mass as possible. She has had to learn about bone health early in life because her father Robert has osteoporosis ... But although Lauren is well aware of the risks, the National Osteoporosis Society says many youngsters and their parents are not so well educated about bone health. (BBC News -- Health)
Dairy case confusion - Today, there’s more to milk than fat content Jun 24, 2009
Just last month in the American Journal of Clinical Nutrition, Purdue University foods and nutrition professor Connie Weaver wrote that milk is an important source of calcium and other nutrients, improves bone health and reduces the risk of stroke and some cancers. Research has put to rest concerns that it might increase prostate cancer, she noted. (Missoulian, MT)
Obesity surgery thins bones, but enough to break? Jun 20, 2009
Clowes' advice for now: Do not skip checkups, where doctors monitor bone health, and aggressively treat nutrient deficiencies. PLEASE NOTE. (Chippewa Falls Chippewa Herald, WI)
Obesity surgery may thin patients’ bones too much Jun 17, 2009
Clowes advice for now: Do not skip checkups, where doctors monitor bone health, and aggressively treat nutrient deficiencies. Not Yet Rated. (Helena Independent Record, MT)
Obesity ops 'raise fracture risk' Jun 16, 2009
" Bone healthShe said more research was needed to confirm the findings and understand the specific risk factors and mechanisms involved. Both obesity and weight-loss surgery are known to affect bone health. Chronic vitamin D deficiency and inadequate calcium intake are common with obesity, and bariatric surgery poses a risk owing to malabsorption and decreased oral intake. Dr David Haslam, of the National Obesity Forum, said although bariatric surgery might increase future fracture risk, this... (BBC News -- Health)
Breaking a Sweat Strengthens Bones Jun 16, 2009
D., director of the University of Michigan Bone Injury Prevention ilitation Center, concluded that exercise, specifically weight-bearing activities such as running, gymnastics, basketball, and dancing, are effective in building and enhancing overall bone health. Zernickes scholarly review, to be published in the July/August issue of Sports Health: A Multidisciplinary Approach, synthesized information over the last 50 years on the role of exercise on skeletal tissue and overall bone health ...... (Newsmax)
Early Childhood Conditions That Lead To Adult Health Disparities Identified Jun 5, 2009
(May 24, 2005) Fetal programming and childhood factors can't be blamed for poor bone health in mid life, reveals a small study in the Journal of Epidemiology and Community Health. Instead, the critical factor seems. (Science Daily)
FDA Approves Reclast(R) to Prevent Osteoporosis in Postmenopausal Women With Convenient Less Frequent Dosing Jun 1, 2009
America's Bone Health: The State of Osteoporosis and Low Bone Mass in Our Nation ... Bone Health and Osteoporosis: A Report of the Surgeon General. (PR Newswire)
How healthy is a vegan diet? May 30, 2009
While vegan diets are usually rich in carbohydrates, fiber, and many important vitamins, minerals and phytonutrients, they can be low in several important nutrients including protein (important for preventing age-associated loss of muscle mass), B12 (important for preventing anemia and ensuring proper nervous system function), omega 3 fatty acids -- especially DHA & EPA (important for general and heart health), and calcium (important for bone health). I would recommend supplementing your vegan... (CNN -- Health)
Conference focus is injury prevention in girl athletes May 27, 2009
"The link between bone health, nutrition and menstruation," by Dr. Jeanne Doperak, a sports medicine physician who is an assistant team physician to the Pitt men's basketball team. "Gender differences in ACL injuries," by Dr. Susan Jordan, an assistant team physician for the Pittsburgh Penguins. (Pittsburgh Post-Gazette, PA -- Sports)
Healing of Bone Injuries May 27, 2009
The relationship between osteoblasts and osteoclasts is an important one in bone health. A balance between the two will keep bone health strong. (Suite101.com)
Get more of top 7 nutrients in diet May 22, 2009
70 percent not getting enough calcium (supports bone health and healthy blood pressure). Fill the gap: fat-free or low-fat dairy (milk, yogurt, cheeses), almonds and canned salmon. (Atlanta Journal-Constitution -- Health)
Vitamin D seen as aid to mental agility May 21, 2009
It helps cells absorb calcium and is important for bone health. Recent studies have also indicated vitamin D might protect against cancer, artery disease, and tuberculosis. (Boston Globe)
Spice Up Spring Simply With Green Beans May 21, 2009
Wilson adds that eating green beans may also help boost energy levels, as well as cardiovascular and bone health. Recipes. (CBS News -- Early Show)
Cola 'is bad' for women's bones May 20, 2009
Past work suggests that consumption of cola may be detrimental to bone health because it replaces milk in the diet, but in the current study the women who drank higher amounts of cola did not drink less milk than others ... A spokesperson for the National Osteoporosis Society said: "We know that phosphoric acid seems to play a role in bone health and that excessive amounts may lower bone density although there have not been any studies that show exactly why this is. "What's interesting about... (BBC News)
A Stronger Backbone: DHEA Hormone Replacement Increases Bone Density In Older Women May 18, 2009
According to Weiss, low DHEA concentration has been associated with low bone density, which lead researchers to question whether restoring DHEA levels could improve or preserve bone health. The two-year study divided men and women, ages 65 to 75 years old, into two groups. (Science Daily)
Vitamin D 'is mental health aid' May 17, 2009
Vitamin D is important in maintaining bone health, in the absorption of calcium and phosphorus, and in helping the immune system ... "This has been proposed in the past as a way of improving bone health in older people, but our results suggest it might also have other benefits. "We need to investigate whether vitamin D supplementation is a cost-effective and low-risk way of reducing older people's risks of developing cognitive impairment and dementia. (BBC News -- Health)
Free screenings offered to raise awareness for osteoporosis May 15, 2009
The first step is to eat right and get the recommended amounts of calcium and Vitamin D. The foundation also suggests getting regular strength-training exercise; not smoking and not consuming an excess amount of alcohol; and talking to a doctor about bone health and getting a bone density test regularly. Dr. Scott Zashin, a rheumatologist, also treats people afflicted with osteoporosis. (McKinney Courier-Gazette, TX)
